Su Shen really didn't expect it.

Hukai's second stick will run so well.

This is a bit good, exceeding expectations.

Even if the handover baton is better, use this handover area to hit Jamaica's bad handover baton for a time difference.

Perhaps here, you can get a chance to start with Usain Bolt almost at the same time.

Su Shen ran away. He looked behind, listened to the sound to identify the position, and then guided Hu Kai and stretched out his arm.

Professionals already know the shortcomings of the downward pressure type. Just like facing the disadvantages of the upward pressure type, there is no baton handover technology now, which is completely crushed. Therefore, how to avoid these problems has become a common topic for athletes and trainers.

And Su Shen knows how to avoid and optimize these shortcomings.

After all, decades later, this technical routine has been studied a lot.

What problems, how to avoid and improve, have even reached the point where grassroots coaches are gradually becoming popular.

It is naturally not easy to improve the whole team. After all, a team project can affect the whole body.

But what if you only adjust your own individual?

Isn't that much simpler?

Some people may say, what's the use of adjusting individuals when you work on a team project?

The answer is, of course it works!

And it is of great use when it is in the handover area.

For example, one of the biggest drawbacks of the downward type is that when you reach out to take over the baton, it is too stiff, too passive, and too awkward, far less relaxed and natural than the upward type and the upward type. However, humans have a ability, called adaptability.

There are many things, such as standard shooting movements. At the beginning of training, you are also uncomfortable and uncomfortable, but after you get used to it, you feel comfortable all over and you will suddenly improve your ability level. The same is true for this downward-pressure technical movement.

Because Su Shen has paid great attention to flexibility since he came here since childhood, and his flexibility potential has been constantly improving, a major disadvantage of downward pressure is the problem of shoulder stiffness and angle. In Su Shen, it cannot be said that there is no such thing as Su Shen, but it can only be said that it does not exist at all.

Therefore, Su Shen can directly turn the original downward-pressure training standard 50~60 degrees into the optimal "downward-pressure-pressure-based three-point connection line." That is, the rod transfer arm, the baton arm, and the baton, all of which are in a straight line to hand over.

In this way, the handover distance will be greatly increased, and the handover difficulty of the handover can be greatly reduced.

Because compared to angles, straight lines are easier to "tuck in".

However, such requirements are quite difficult for most athletes who have not specially trained shoulder flexibility and flexibility since childhood, and they are even not good at all. But this is completely fine for Su Shen.

Moreover, the perfect downward-pressure handover bar can allow you to get the benefits of downward-pressure handover, and it can also allow you to instantly slow down the handover, which is enough to catch up with the picking style. Even when facing the "Yuan style upward-pressure" of the Japanese team, the gap can be narrowed and the latter can not take too much advantage as much as possible. Unfortunately, this technical action is relatively difficult, and now the only one who truly achieves perfect handover is Su Shen.

Zhao Haohuan was still unable to achieve true "direct transmission" because his shoulders were not flexible.

But compared to the rest of the people, he is already very straightforward. The handover between one and two sticks is still the same as the old style, and the angle is very obvious.

As the handover plan came, Su Shen's little fan of the Japanese team, Kuangshi Jiangrikou, was excited.

The middle-aged man's face suddenly appeared. He knew the power of Japan's "Yu Shi Shang Pin" improved, so he was also looking forward to confronting Su Shen here. Can Su Shen solve this problem as usual?

The moment of handover.

The Japanese team's Mo Xu Shingo was already trying to hand over this hot potato.

Therefore, he and Jianglikou Kuangshi were a little bit unsatisfied in the handover area.

Fortunately, Jianglikou Kuangshi still successfully got the baton and the handover did not fail.

Using the "Yuan-style top pick" handover, Jianglikou Kuangshi's speed in the relay zone was obviously still online, which allowed the Japanese team to smooth out the lead of Trinidad and Tobago in the seventh way, and instantly changed hands, and the Japanese team once again defeated Trinidad and Tobago.

In the 2000s, the strong team realized the importance of the handover technology.

Similar to Trinidad and Tobago, it is obviously not particularly clear yet.

There is research, but it is completely different from the Japanese team's efforts.

It is reasonable to be surpassed here.

There is a detail here, which is the original Japanese team. Their third ball was Shinji Gaoping, so Shinji Gaoping, would not be able to run over the third ball of Trinidad and Tobago teams. Because Emmanuel Karend's best SB this year is 10.17s, surpassing Shinji Gaoping, 10.29s. And one is 10.17 under zero wind speed and still wind speed, and the other is 10.29s with wind speed and hard power is about 10.33s. Then, after calculation, the actual 100-meter gap between the two people may be close to 0.17 seconds, which is about 2 meters. With such a large gap in pure running strength, Trinidad and Tobago teams won the 0.09s of Japan, so this time it is likely to be transferred.

Although the 10.15s of Keriguchi Kuangshi also had a considerable wind speed, it was much better than Shinji Takahira this year.

The key is that his hard power has improved again in the Olympics.

In contrast, the growth of the Japanese team was mainly reflected in this stick.

Therefore, if Kurashi Jianglikou can run better, it will not be uncommon for Japan to overtake Trinidad and Tobago now. Although pure running may still be a little different from Trinidad and Tobago, Kurashi Jianglikou can play better than Shinji Gaoping.

At this time, Jamaica's handover baton is a typical "meter-style handover" attitude.

Everything goes with the flow.

I haven't practiced much anyway.

Just come based on your feelings.

Therefore, the limit of Jamaica, Su Shen has always believed that it is definitely not just the 36.84s on the original timeline.

Their handover baton saves time and is almost the worst among the world's good results. Why do you say that? Because there is also Ameika who saves time worse than their handover baton. Fortunately, Uncle Sam is at the bottom everywhere.

If he can achieve the handover technology of Japan or Kitty Eagle Country, the direct violence will be increased by more than 0.5 seconds.

All 36.84s and 36.50s are all slags, so I went for 36.34s.

Better, even more terrifying.

Take Jamaica's 2008 level as an example. Four such strong people combined SB together in the season, and the previous life was as high as 39.36s, and this life was only 39.35s. With such a result, one of the worst results in history was handed over, that is, 2.26s. Brothers, you have to know what the technical time of handing over the baton is, and how bad is it?

Both the Japanese team and the Kitty Hawks have achieved nearly 3 seconds in handover.

In other words, you need to reduce about 2.90s at the level of 39.36s.

So, if Jamaica's results in Beijing Relay Race in Beijing this time can reach the level of these two teams, the results will not be 37.10s, but the terrifying 36...46!

Yes, you can take off directly at the Beijing Olympics.

Refresh the world record to a level close to one second.

However, because of their extremely poor handover technology, this record has become 37.10.

Therefore, Su Shen needs to use this perfect baton handover technology to quickly narrow the gap and enable his third baton to start speed. From the moment he gets the baton, he will temporarily suppress Jamaica.

this.

That's his plan.

Hu Kai also obtained a longer handover distance due to this downward handover. Otherwise, with his current state, he would know if he would run too hard and would not be able to catch up with Su Shen's footsteps. In that way, Su Shen would have to slow down in the middle. With such a delay, I am afraid that the Dutch team, which is at the bottom, will catch up.

Some senior people also saw that the second best in the flower planter was too fast and surpassed their own limits.

But doing so may cause problems during the handover process.

Relay projects are still team projects. If a person exceeds the limit, it is very likely that it is not just a positive effect, but also a negative effect. After all, after falling off the stick, it is all over.

So, Xiaotian, you can do it...

Yuan Guoqiang stared at the handover area of ​​the second and third rods. After a moment, when he saw Hu Kai stuffing the baton with the auspicious clouds into Su Shen's hand, he immediately couldn't help but wave another fist.

What is even more unexpected is that Su Shen and the others' handover actually... did not lose any speed???

What?

This is impossible!

The American team was shocked.

Because they are also a loyal user group of downward pressure, but they often use downward pressure and drop sticks, not to mention the upward-pull type with a higher drop rate. I originally thought that no matter how good the downward pressure handover was, it would not be possible to compete with the upward-pull type, but the handover of this stick in the Huahua family made the proud and arrogant American Relay Dream Team widen their eyes.

Because Su Shen’s side was like a practical demonstration on the biggest stage, what is a perfect downward handover baton?

Even the coaches on the US team saw it.

The flower planters did not gain any advantage in their section when they handed over the baton, and even had an improved "Yu Style Top Pick". Looking at the front handover area, Japan's handover technology has swallowed up a large gap in body position.

Even the elite coaches of Amika are admired in their hearts.

I thought this was something that could only be done by picking up, but unexpectedly, someone could do it by pressing down.

The same is not inferior.

"Record, videographer! Let the videographer record it for me!!!!"

The head coach of the United States' relay team suddenly shouted.

This voice also made the other American team coaches understand the meaning.

Gay's head coach Lance Bromann squinted his eyes and stared at it, then quickly replayed the scene in his mind.

It's really amazing.

How could there be such a powerful downward-pressure handover technology???

Although I don’t know how the flower grower can do it, even a glance is enough for the experienced Lance Bromann to judge a fact that the downward pressure must have been improved.

It turns out that the Japanese team has improved the "top pick" and the flower planter has improved the "bottom push". On the contrary, Ameika, who used to lead the world's track and field technology innovation, is still standing still?

This sounded a wake-up call to some head coaches with awareness, ambition and ambition.

Jianglikou Kuangshi is just behind Su Shen's left. He thought he could use this stick to quickly narrow the gap with the flower planter in the handover area. In the end, the pure running is not enough, which does not mean that the handover technology is not good. Even if Jianglikou Kuangshi is not catching a cold, Japanese Honda Shoes and Land Alliance, he has to say that this technology has been improved very successfully.
To be continued...