Bird's Nest.

The 4X100m relay race is about to begin.

We are on the fifth road.

The pass is still very good.

But relay races are not enough to be good, and people's performance is the key to determining the results.

This time, I only participated in one relay event, and I only ran this shot.

There are too many strong people in the Huahua family now, and even he can't squeeze in to win a place in the individual competition.

But Lao Daniu didn't care about these things at all. He felt that it was enough to be able to wear the national team uniform and play in the game.

The Olympic Games atmosphere is the top.

Much bigger than the World Championships.

It is still a competition at home. Many players who have poor psychological qualities and rarely go abroad to exercise competitions are prone to competitive situations such as "home worms".

This is how the previous flower-planting family relay team was.

Because there are too few international duels participating in the competition, it is impossible to perform normally in the competition.

Even the preliminaries almost lost.

In the finals, I didn't hold back and got out of the game with no results.

This is a true portrayal of our flower-planting family relay team in 2008.

But it is obvious that the current relay team of the Flower Family is not like this.

They have been built by Su Shen into a team with truly combat effectiveness and complete mentality.

After so many years of hard work, they have been leading the team to compete, creating good results from the Intercontinental and even the International Bureau. The life experiences of these people have long changed.

For example, the first time he is working hard and rested, even if he faces everyone here, he is not behind.

Even his PB and 100-meter hard power are at the forefront.

In fact, after reading the opening introduction, you will know that only Jamaica's first team has to beat the work and rest in this year's SB. This is something that I never dared to think about before.

Work and rest are typical big-hearted athletes.

Focus on doing things.

Don't be disturbed by external forces.

He came to fire the first shot, which was perfect.

Bang —————————————————

As soon as the gunshot sounded, he rushed out of the starting machine.

The reaction was very fast, and you could tell with the naked eye that it was not slow at all. At least the top few people were in the startup.

Very straightforward!

The solid technical movements of work and rest make him just need to compete with all his heart, and these hard trainings will not be in vain.

The more you practice, the less you will be.

He is the type that really has the more training he gets better sleep.

If you don’t have enough training, you will still be unable to sleep.

Su Shen arranged for him and his scientific training subjects. Although there were many, the essence of the body was not very serious. This allowed him to fully utilize this ability of work and rest.

Therefore, starting from the start, the first team of Japan's team was suppressed by Naoki Tsukahara.

The forward extension of the two people was quickly reduced by the excellent start of work and rest.

At the same time, he was chasing the forward stretch of Keston Bradman on the seventh road.

Seeing the start of work and rest, Martin Heisen, the first baseball player in the Netherlands, Hank Palmer of Maple Leafs, and Till Meck of Germany, gave the flower grower a great advantage on the track at the beginning.

The shouts at the scene fluctuated with the gunshots, like huge waves, and the entire bird's nest was wrapped in.

Huge voices, the audience was filled with buzz.

In the previous life, Hu Kai said that when you stand in the bird's nest, you can't hear the rest of the sounds clearly.

The shouts of 100,000 people will really make your hearing feel hallucinated and lose your original discernment ability.

At this time, if the heart is small, the state may be affected by these sound pressures, but if the heart is large, the endocrine system will be more stimulating and make the strength of your body more intense.

Enter, go up, and speed up the curve!

The movements of work and rest are not fancy, nor are they elegant or beautiful, they are just one word, stable.

It is a solid training style.

The pedal and swing angle is suitable.

Gradually increase the pace, gradually raise the center of gravity, gradually stick to the center of the circle.

He does not have the cornering talent of Su Shen and Bolt, so he still needs to do a good job of cornering skills. Otherwise, it will be difficult to exert his 100-meter strength on the corner. Yuan Guoqiang looked nervously at the work and rest of the upper body lifting up earlier in the corner. There was no problem with the technical details. This is the advance adjustment of Yili's running into the corner and maintaining the balance of the body while continuing to run in. The work and resting skills do not have that much agility, but the stability after hard practice is his characteristic.

Bang, bang, bang, bang, bang.

At this time, if you know how to calculate the forward number, you will already see it.

Nesta Carter's startup is naturally the fastest.

This is nothing to say.

After all, he was in a state of breaking ten and taking drugs. Although Bolt's three consecutive Olympic champions were destroyed by him later, it is undeniable that the best he is the strongest at the moment.

On eight passes.

No one can beat.

The second is...work and rest!

He actually rushed up and ran to second place when he was a good start.

However, the advantages of the game are not so easy to accumulate. There is no problem in throwing away Germany, Maple Leaf Country, and the Netherlands. However, it is not so easy to easily get rid of Japan's first base and Trinidad and Tobago's first base. Because whether it is Naoki Tsukahara or Ston Bradman's cornering ability is better than working and rest.

Needless to say, Naoki Tsukahara has 200 meters of ability of 20.35 seconds, which has left the ten streets of work and rest.

Ston Bradman has achieved a 20.73s headwind this year and a 20.60 strong strength, which makes Ston Bradman feel that his corner has reached the maximum career this year. A good corner of 100 meters may not be good, but a good corner of 200 meters is not bad, but a good corner is guaranteed.

"The work and rest start is good, second only to Carter!"

“Right now.”

"Running on the curve! Naoki Tsukahara is chasing! Hold on to work and rest!" (Don't let go!)

That's right, you should also hear from Yang Jian's voice that Naoki Tsukahara was running up the curve and chasing it quickly. He ran through the curve so many times, and he still had an excellent score of 200 meters and 20.35 seconds. Not to mention the curve, how long does the formal 100-meter training start? Therefore, this place was caught up by Naoki Tsukahara because it was the neighboring road and could see it very clearly.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! Then.

After being beaten by Naoki Tsukahara, he turned over.

It looks almost side by side visually, so if you calculate the forward extension number, the flower planter has lost for a while.

Because the fifth lane vs. the fourth lane has the advantage of forward stretching number, now that the forward stretching number is gone, it is naturally equivalent to falling behind.

Not only that, seeing Naoki Tsukahara begin to overtake, Trinidad and Tobago players Ston Bradman also felt confident and wanted to catch up here and continue to expand his forward numerical advantage.

Naoki Tsukahara had fought against work and rest in Osaka last year, but last year, due to the Japanese team's tactical design mistake, Naoki Tsukahara was obviously capable, but returned home from the first baton. This incident also left a lot of psychological shadows on Naoki Tsukahara. After a whole year, he wanted to find the place for work and rest.

Let the whole world know.

I am the strongest No. 1 player in Asia.

But he didn't know that people like work and rest didn't think much about it at all, and they wouldn't be completely confused just because Tsukahara Naoki surpassed him. The rhythm of work and rest is extremely stable, which is a talent and a blessing from a big heart. At this moment, work and rest are thinking about whether their movements have been deformed and what kind of technology should be connected later.

Apart from these, if you think about the rest, you don’t have the energy to work and rest.

After all, it’s not without everyone being Usain Bolt. He can be imaginative at the moment of starting up, and his mind is always full of hammers and sticks.

There seemed to be some people calling their own name at the scene, but now they are working hard and have not received it anymore.

He only thought about what Su Shen said to him before the game———

It doesn’t matter if you are caught up on the curve, don’t be nervous, do technical action. During your decisive victory, you will not run on the curve, but the downward curve after passing the top.

Su Shen would say this because, within 150 meters of work and rest, the ability to maintain speed is stronger than that of Naoki Tsukahara.

Although it will collapse instantly after 150 meters, and the speed will drop even harder than jumping from the property price, this is not a 200-meter track.

This is a track of about 100 meters. (The relay is not only running 100 meters, each pole has a different distance)

Working and resting can lift your second half of the speed to sprint to the end.

He was close to Naoki Tsukahara, even if he was overtaken, he was not vague and focused on his own technical details.

The body leans inward.

Increase the force and swing of the right leg.

Increase the strength and amplitude of the swing of the right arm.

Punch back on the curve.

Use force on the inside of the forefoot of the right foot.

Use force on the outside of the forefoot of the left foot.

...
To be continued...