Wei Yongli has never received such training.

Although the special training is not so terrible, various side training and auxiliary training are as numerous as cow hair.

This is no joke.

The training on Ersha Island has never been a traditional training in China.

There are fewer special trainings for running here, but there are more trainings for the rest.

Even surpassed the previous special training.

At first, Wei Yongli really felt her whole body was sore, and she had to drink it regularly and regularly every day to drink various "unique modulations" by nutritionist Xu Baolu. She really felt... her previous training was completely a pediatrician.

Several times she almost shouted "rest", turned her head and saw Chen Juan, and found that the latter was insisting on it from beginning to end, and even had more training tasks than her, Wei Yongli held back this idea again.

He bit his teeth and continued training together.

At the same time, the entire Ersha Island was trapped in a warm winter training atmosphere.

You can even see that the expressions on their faces are more excited and full of energy than any winter training.

After all, 2007 has passed, and 2008 has passed. I am afraid everyone knows what this year represents.

As an athlete, the significance of 2008 is probably greater than any previous one.

Olympics at your doorstep.

It has been brewing for so many years, how can you not be excited, excited or yearn for it?

To be honest, the impact of this Olympic Games will probably last forever in the hearts of Chinese people.

If you want to perform well and become famous overnight, there is no doubt that this time is the best opportunity.

Therefore, it can be said that no domestic athlete will slack off.

No matter what project it is, I will do my best and do my best.

Even the person who usually trains the most is now entering a slightly serious training state, and no one wants to stop. The 2008 Olympics is not a joke, and it is equally important for athletes, both above and below.

Su Shen is also working hard to do something that can improve its overall strength as soon as possible.

Training alone is not possible.

Scientific equipment and scientific training must also be introduced.

For example, new equipment developed by Sushen Laboratory itself and training equipment for water projects.

Aquatic projects are a must-have project. Aquatic projects are not only for improvement, but also for rehabilitation and recovery. For example, in order to solve the contradiction between training and recovery, water physical fitness training is an effective training method for rehabilitation. Training under the physical characteristics of water can improve blood circulation throughout the body, relieve pain and swelling, expand joint mobility and enhance muscle strength; improve body flexibility; restore neuromuscular control, body balance and coordination abilities.

For example, the most common ankle injury in the running process can restore inflammation and illness as much as possible without delaying training. There is no doubt that underwater rehabilitation training equipment is a key. This is also a recovery technology that will be widely used in the future.

For example, for the loss of the iliopsoas muscle during running, you can also use underwater exercise equipment to recover while training.

Training and recovery have always been a contradiction that has not been really done well in China.

For real scientific training, you must pay attention to the balance ratio of these two things.

Otherwise, if you are too overtrained, you will become a "Soviet" slap, blindly emphasizing subjective initiative.

Relying too much on science and subjective initiative and not being well developed, has led to the athlete's limit being unable to break through.

This practice has not been introduced in China before. So Su Shen deliberately asked Ersha Island to build an underwater training base. In this way, in addition to the basic "liquid nitrogen recovery therapy barrel", this training mode that can allow recovery and training to be carried out simultaneously will also become a strong guarantee for sprinting to the Olympics in order to improve performance.

Among them, the ankle joint and dorsiflexion strength training device are developed by themselves.

At present, the ZBQ-1 type has been started to be used, and the ZBQ-2 is still under development.

In addition to these self-developed things, we also need to introduce some new foreign technologies. After all, a laboratory has limited capabilities and cannot take on everything. For example, the introduction of the Omedo degree of freedom dynamic simulation training platform is also for the preparation for domestic production in the future. However, this thing is also needed now. The significance of this multi-degree of freedom dynamic simulation training platform is to be able to exercise in all aspects, improve the athlete's balance ability, small muscle groups, and deep muscle strength, thereby improving the athlete's nerve control ability.

It is a high-tech sports equipment with high value.

Generally speaking, this is impossible to get it, but...

Su Shen opened a trap and used some products developed by the Su Shen system to "barter" these laboratories.

In this way, the things were successfully purchased, and it added a layer of help for the sprint in 2008.

At the same time, Ralph Mann's "champion model system" has also begun to be gradually improved. It is said that it will not take long and can be used initially in actual combat. If you can catch up with this winter training, it will be the best.

In addition, there is also a power quality test and evaluation system introduced by Europe: a test program with maximum power, 30s speed endurance and other solutions is designed, which is powerful. Su Shen asked to take it over and "Chinese" it as soon as possible.

Why?

Because only by Chineseization can it be easier and more handy to produce your own local products in the future.

It is not possible to use other people's things all your life.

You must remain independent on your own in order to have more say in technology.

To be honest, Su Shen made so many things in one breath, and everyone was a little bit "scared" about it.

But Su Shen's words made everyone come back to their senses and were full of energy again.

"Think about it, the 2008 Olympics will be held soon. This time I will give you more high-end goods. Everyone must seize the opportunity and make every effort to improve themselves!"

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! "How rare is the opportunity in 2008? I don't think there are so many opportunities. Everyone has to do their best."

"Don't waste these good things."

After hearing this, everyone shouted loudly, "No problem" and "I will definitely not let the money be spent in vain."

The guidance of high-tech and cutting-edge scientific theories is the true meaning of scientific training.

If scientific theory alone does not have real high-tech equipment assistance, what is scientific training?

That is not called scientific training, it can only be called "semi-scientific training".

Su Shen's operation has once again pushed Ersha Island, which has become a holy place for track and field in China.

He finally felt relieved when he looked at these new equipment introduced and developed by himself, high technology, and said:

Now.

Finally, I am worthy of the 2008 Olympics.

This time, I must improve myself.

Be sure to rush to a higher position.

after all.

He knows better than anyone else what kind of monsters will appear this year.

Moreover, the appearance of this monster is just the beginning.

The entire Five Tigers Age is the horror.

There is no time to take your time.

Although he had reopened, he was very careful and racked his brains, and he had surpassed his original 18 years old, too much.

But even so.

There is still a strong sense of urgency.

Pushing Su Shen's back.

He didn't dare to stop at all.

PS: High-tech is also launched, well, this is called scientific training. But these are really hard to write and things are not easy to check. It's really a waste of effort.

Without high-tech equipment, what is it called scientific training?

This wave is for 2008.
Chapter completed!