Chapter 693 The Secret of Lightning Evolution
Jamaica.
"Coach, after learning this, I can beat Su." Bolt said "screaming" below.
"Don't worry, it's definitely OK," Mills said with a smile: "In fact, it's not just Su, and many people are probably not your opponent. Although your phone call that day had aroused my good dream, it did wake me up."
"Yuseren, your talent for succession is one of the strongest I have ever seen, but the future... can we also break the shackles of high center of gravity and slow future? I have been thinking about this problem these days, and based on some running videos of Su, I found the solution to this problem." Mills said to Bolt and Blake below: "This technology is likely to be the breakthrough point to solve the problem of this century. Training hard and striving for the whole winter training, so that the whole world can see your strength."
"Coach, I didn't think so much about it now, just want to kill Su first and take away his first drop of blood." Bolt said, looking at the words, he really regarded Su Shen as "both enemies and friends."
Often, compared to friends and opponents, this state is the rarest and rarest.
The most impressive.
"Haha, Yusen, it seems that you really care about Dongfang Su." Mills smiled.
"He is Case Sbans of this age, so far." Bolt said: "I usually get serious when facing opponents that I can't solve with my talent."
"And now Su is obviously such an opponent."
"Since pure talent cannot be solved, let's have a special training wave, so when will it start? I can't wait." Bolt took the initiative to ask for special training. This kind of thing is rare. Mills knows that Bolt's mentality also has weaknesses, that is, not self-disciplined enough (not hard work enough).
Moreover, his ambition needs to be stimulated, otherwise it will be easy to lose his goals and fighting spirit.
But when he ignited his goals and fighting spirit, he would be more serious than ever and make rapid progress.
This guy seems to have energy that cannot be squeezed out.
Every time he thinks it's over, he will give himself new surprises.
So.
Hopefully this time is the same.
"Coach, don't listen to Yusen's nonsense." Blake suddenly interrupted, saying: "Every time he loses to Su, he has to roll in the quilt until the second half of the night before he can fall asleep. He is not as calm as he imagines."
"Oh, damn it, what the hell is this? Why can't I win?! Next time I have to show some real skills!" Blake scholar Bolt said a few words in a tone, which made the latter so angry that his face almost turned red. Fortunately, it was a black man, not obvious, and just shouted: "There is nothing at all! Yuhan, what are you talking about!"
"Okay, as long as you don't disturb me to sleep at night," Blake rolled his eyes and said, "I'm not yet an adult, and I still need to sleep and grow up. I'm different from you."
Seeing Bolt going crazy again, Mills smiled and shook his head, interrupting the bickering of the two beloved disciples: "It doesn't matter, Yusen, whether you really say that or talk to your sleep, it's all... a good thing. It means that your ambition has been mobilized by Su. I used to sleep all night because of an invincible opponent, but this is not necessarily a bad thing."
"Train well and fight to defeat him next time I meet."
"It's like you beat Case Sbans before."
"By the way, I'll go to the Quad less recently, and the training intensity may be increased more than usual, so I can keep some physical fitness."
"Quad" is Bolt's favorite Jamaican bar, magnificent, rich, and 4 floors. It still requires queues and appointments to enter. Of course, Bolt does not need to queues and appointments now. He is a not-so-small celebrity. Coming here will only increase popularity and exposure to the bar.
"Don't worry, sir, I will definitely control myself from going there." After Bolt said that, he touched his head again, made a cruel decision, and added, "No, I won't go before defeating Su!"
"Yes, then remember your words and train well." Mills smiled and said, "Put all your energy on the training ground, and then let the world see how lightning is made."
...
Kingston.
Another bar that is as famous as the "Quad" bar is called "Asylum". Compared to Qiancheng, Mills prefers this place. Here he made an appointment with an old friend.
Not long after, someone walked to Mills. If Bolt was there, his teeth would definitely be "shaking".
This person is the "devil coach" that Bolt fears most in his life, Fitz Coleman.
Fitz Coleman's coaching resume is no worse than Mills, at least now, and he once brought out 110-meter player Richard Buckner, 1992 Olympic bronze medalist Horton, etc. He was also Bolt's initial career path and the most serious national head coach.
It was in his hands that Bolt claimed to be "sleepless every night" and "unexpected to live".
Later, Bolt said that he could not stand this "devil training" and turned to Mills' arms because of him.
Of course, when Bolt initially said he wanted to follow Mills, Mills didn't say a word to him and turned around and left. (Really)
"Yusan, it's not easy for him to be so proactive. He is the one who opposes high-intensity training the most." As if remembering some old past events, Coleman took a sip of ale and said, "How is your current state? Are you really planning to let him go to the straight line project?"
"That's right, Fitz. I think Usain doesn't have to think about 400 meters anymore. 100 meters is more suitable for him." Mills said: "And he himself is also very repulsive. In addition, his Achilles tendon has been seriously injured and is not suitable for long-term loss. In this regard, I think 100 meters is more suitable. If there is no accident in the future, 100 meters and 200 meters will be used as the main attack events, rather than 200 meters and 400 meters."
This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! "Have you given up 400 meters? But he is now an OW medalist and has the qualifications." Coleman thought of something and said, "There is no problem with his scoliosis. I didn't expect this situation back then. His own physical judgment was correct."
"I have already found a solution with the team to adapt to his body structure to arrange training, massage, and relax." Even Coleman had to admire that Mills was able to solve this problem. This problem obviously requires a lot of customized and specialized research to solve it. Facts have proved that Mills is much more professional than himself in this regard.
"Can you tell me how to do it?" Coleman asked.
"Unbalanced step-striking" Mills said: "Because the scoliosis is protruding, his legs are slightly different, and then we found that Usain's legs are more than 10%. Under normal circumstances, the difference between top players mostly floats within 7%, and he exceeds 3%.
"So you didn't correct the balance of strength in his legs and steps? Have you adopted the mode of continuing to let go?"
"We can't say letting go, it's more suitable for his physiological structure to adjust. I think it will be better. The human body is different, especially for top athletes. It's better to be more suitable for themselves. The standard answer is sometimes only applicable to ordinary people, not to super geniuses."
"I understand." Coleman drank half a bottle in big gulp before stopping: "I lost at this point and I was convinced. Unexpectedly, so many years of professional experience have harmed myself and solidified my own thinking pattern. It's really..."
"I can't say that, I can only say that Yusen is more special, so your method is not suitable for him."
"Okay, old guy, let me know something." Mills said: "According to the previous agreement, if Usain can win three medals in a row at the OW level, you can apologize to him and admit his mistakes. This child has always had a knot in his heart, so it would be better to untie it with his own hands. Now the time is right, and he also needs the encouragement of you, the first master."
"Are you going to make a major technical change?" Coleman quickly noticed something and asked, "You don't want to create a monster that is comparable to Asafa Powell."
"That would be the old guy Stephen Francis, probably he wouldn't be able to coax him."
"Haha, yes, I even agreed that Stephen Francis did not stimulate Asafa's full potential. He attached too much importance to running details and completely ignored psychological construction. To be honest, this is not an era where a single person can handle a super athlete. The entire team needs to be responsible for the operation in order to achieve good results. Just telling Asafa to be more manly and not like a woman is useless."
"There is no way. Who can compare to your 'Runners' Track and Field Club' in terms of scientificization in Jamaica?" Coleman took a big mouthful: "It seems that you are ahead of all of us this time. I hope you can succeed and create an Asafa without psychological problems. Powell, the championship will not be taken away by the Americans."
"Don't worry, let's go, I think Usain is that opportunity." After Mills said, a light snoring came from the side.
Mills:...
"Fitz, if you want to play with this set of drunkenness, that's fine. I'll order a few more expensive bottles of wine, and then I'll keep it in your account. The waiter will give me..." Before he finished speaking, Coleman, who was still making a "snore" just now, suddenly woke up and said with a sneer: "I'm old and prone to sleep. You can't cheat me. My salary is not enough for me to submit. If I buy such expensive wine, will I still survive."
"Then let's go now?" Mills asked with a smile.
"Okay, just leave, but the books must be kept on your head."
"No problem." Mills said, then snapped his fingers, settled the account, and walked towards Bolt's address with Fitz Coleman.
...
At the same time, Su Shen also received an official invitation letter.
Chapter completed!