Chapter 356 Training upgrade! The battle between the young king is about to break out(2/2)
"There will be discomfort, and...hip pain or even wear." Zhao Haohuan, who had suffered from this discomfort, was the first to react.
"That's right." Su Shen nodded and said, "Because these few centimeters are added, he will feel very uncomfortable when walking on a narrower squat, which is contrary to his physiological structure. In fact, it is not just the hip joint, but over time, his knees and even his ankles will be subjected to additional pressure, which will eventually cause injuries."
"So since we talk about the type of femur length, let's talk about it again. What if it is a type with a relatively short femur?" Su Shen asked: "What do you think will happen?"
After thinking for a while, Hu Kai first spoke, saying: "If you stand wide at this time and squat, the pressure will accumulate near the knee, which will form stronger shear force? Therefore, people with this physiological structure should take a narrower distance in the squat, right?"
"Yes, Brother Kai is right." Su Shen was very satisfied with the collective improvement and collective change of the entire team. This was one of his ultimate goals. Only when the collective improvement could the entire athletics world of the Chuanghua Family go up, rather than just one person as the leading figure. If there was only one person, similar to a 110-meter hurdle, then after this strong man went down, everything would return to silence, collapse instantly, and there would be no possibility of a strong project.
Su Shen stood up and made a demonstration, saying: "To be precise, the pressure on this knee will accumulate on the inner side of the knee. Because your femur is shorter, please see if it is. Over time, there will be significant problems with the ligaments and soft tissues on the inner side of the knee, which will even affect your life."
"So that's it." Zhao Haohuan said: "No wonder when you asked me to squat, the stand distance was a little wider, which was completely different from what the coach said before. The reason was that my physiological structure?"
"So the reason why I want to be narrower is that my femur is shorter, right, Xiaotian." Hu Kai also understood why before several people started squatting, Su Shen had to redesign and adjust the distance of the squat for them. I really don't know it. Once I know it, it can be said that every step is science, and every step is detail.
"Yes, it's not just the length of the femur, but also the angle of the bone at the pelvis. Because the femur is not a straight bone, the angle at the junction must also be considered, otherwise the impact and body confrontation will occur invisibly."
"Oh my god, Xiaotian, then come and help me see if my standing distance and toe angle are correct."
"I'm also feeling a little uncomfortable."
Everyone was busy all of a sudden, and Su Shen was patient and adjusted and answered one by one.
It is efficient and fast, and it is really a universal robot, known as the "Transformers" of the Guangdong Provincial Team.
However, when Su Shen started to make these preparations, Zhao Haohuan was on the side, as if he had already felt something.
He clenched his fists and forced himself into a state of harder and more devoted work.
Because at this moment he understood...
Su Shen, who has never really strengthened his muscle strength attributes.
He is going to start to strengthen these aspects specifically.
At that time, Su Shen's achievements would probably make a leap.
I have a deep understanding of this aspect.
This also means...
The peak internal showdown between him and Su Shen is about to truly start.
It’s no longer the state of being in the past, but always being easily leading.
Even he felt that in this World Youth Competition at the doorstep, he would compete with Su Shen seriously at the top of the Forbidden City.
The intensity this time is likely to be far more intense than before.
As a top athlete, he doesn't want to lose.
But he also understood.
This young man who is more than one year younger than himself.
He too.
Also don't want to.
In this way, direct peak confrontation is destined to be inevitable.
Chapter completed!