"Yes, Brother Kai, come and listen." Su Shen nodded. He was ahead of his age and knew a lot of knowledge about various sports disciplines, just for the present. Many times, this kind of "small illness and pain" that seems to be a small problem, may eventually accumulate, which may block the athlete's progress and even drag down his "ant hole".

This is clearly understood by Su Shen.

During the game, you can "do not get off the front line with minor injuries" to show the strong spirit of the athletes in the flower planter, but if you still have problems, try to improve and optimize them as much as possible.

After hearing Hu Kai's words, Su Shen asked Hu Kai to do a few test postures and checked it, and soon made a judgment.

This is a typical "big hip discomfort".

This question is nothing big for ordinary people, and may not have any impact in their entire lives.

You went to the hospital and there was nothing to help you. You just took some medicine, and it was impossible to help you on the operating table in this situation. In fact, I later found that Chinese medicine acupuncture has a good effect on exercise recovery, but now, let it go. When you build Sushen Laboratory yourself, you will join hands with domestic traditional Chinese medicine talents to carry out special development of this project.

There are experts in China now, but most of them sell dog meat under the guise of sheep. To be on the safe side, it is better not to cause trouble.

"Brother Kai, your big hip may be slightly damaged, there is a small problem with the hip sleeve, or the hip sleeve inflammation." As soon as Su Shen said it, Hu Kai was stunned. Because he didn't understand what this meant, he hurriedly said: "It won't be very serious, right!"

"That's not the case. I looked at Brother Kai. You have no big problem. If it weren't for long-term training, there might be no problem at all. It should be because of the long-term failure to achieve scientific traction and stretching." Su Shen smiled and stood up, "You have to know that for us sprinters, hip-sending technology is a core technology, and it is necessary to use it for almost every special training. The domestic hip-sending technology does not have a scientific whole, which leads to a piece of it and a piece of it. After training, it will inevitably lead to a small problem."

"The hip sleeve has more than 40 muscles, of which about 40% of the muscles will drive internal rotation and external rotation of the hip joint, so it is closely related to the large number of movements in the lower half of the human body. Unscientific hip delivery technology and unscientific traction and stretching after a lot of training will cause this problem."

"For example, look, if your hip capsule is locked, then your femur seems to have become welded directly on the pelvic bone. If that happens for a long time, the consequences will be serious. I don't think I need to say Brother Kai, you know it too. In fact, this problem is the same as most people have stomach problems. Most people's hip joints actually have locking or instability problems, which may cause inflammation or discomfort in the hip sleeve." Su Shen said with a smile: "I say that, Brother Kai, you should understand it roughly."

Hukai:...

I...I understand.

I don't even know the place you said.

Seeing Hu Kai's expression, Su Shen immediately understood. Because Hu Kai had not memorized the distribution map of muscles and joint tissues like the "Su Shen System", when he said that, even if he reached the specific location, he might not have figured out where it was.

I have ignored this problem myself.

"It's okay, Brother Kai, it shouldn't be too big. I'll teach you a few scientific hip traction and stretching methods, and then help you with a scientific hip delivery optimization. In fact, it will be good, so don't worry too much. But before that..." Su Shen turned around, walked into a small bag behind him with a smile, and started to take it out.

This scene made the rest of the people look so familiar.

Several people looked at each other and said:

Oh, here you come, here you come!

I want to join the first "famous scene" of the "Su Shen System".

It's just a fucking thing——————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

They will never forget it.

I was memorizing the muscles, bones, joints, and chanting day and night, scratching my ears and foreheads, and an angry expression.

Ouch.

It's simply deadly.

But...when they saw that others were going to go through this process, they felt secretly happy at the same time.

Are you talking about animals like humans, isn't it strange?

Sure enough, they were right. Su Shen took out the distribution map that made them "deeply hateful" and then walked to Hu Kai, with a warm smile and innocent smile: "Brother Kai, please memorize all these things in the past few days."

"Remember, don't be wrong with one."

When Hu Kai saw these dense pictures and texts, he felt that his brain was suddenly subjected to a "memory challenge".

No, this is where I came here to study running, not to study medicine.

He certainly doesn't understand now.

If as an athlete, you cannot even master your own body structure, then you will definitely not be able to truly implement the four words "scientific training" to the end.

"Brother Kai, accept your fate. We have all walked through the small scene, and you are not the only one." Zhang Peimeng, beside him, said, obviously his expression was a little "smiling". I don't know if he was forcibly holding it in.

"This... you all recited it?" Hu Kai asked as he took the folded information and looked at the rest of the people.

"Yes, we all recited it. If you don't believe it, please slap me and ask." The people present spoke in unison.

Hu Kai doesn't give up.

He felt it wasn't supposed to be, this wasn't "tricking" me.

Special welcome ceremony for their small team?

But a few minutes later, Hu Kai's face turned pale.

Special.

These guys have really memorized them.

Everyone is familiar with each other.

Seeing everyone "smiling" at him... Hu Kai knew that he could not escape.

I screamed in my heart and could only nod and accept this fact.

But this also made Hu Kai understand from the beginning.

Why do they do better than the rest of the country?

These basics, details, and knowledge alone are different from other systems and are introduced.

Even if it is the "Shuimu System", I have never done this before.

This is equivalent to requiring your athletes to improve their knowledge and cognition system.

Become a true "high knowledge and high cognition athlete".

Similar to the future shouting, high-quality soldier.

Because the fact is, the more knowledge you have, the stronger your overall ability, whether it is a soldier or a sportsman.

Knowledge is to help you better understand the core abilities of the sprinting project.

Su Shen’s future control of technology is so terrible. He can run faster and faster at the age of 32 because his knowledge level and cognitive level are much higher than other athletes. Therefore, he is an extremely rare "research-oriented athlete". In this regard, even if his talent reaches the level of the Five Tigers, no one can compare with him.

Jie, it is the impression of Hukai’s first day after he came to the small team.

Pain and happiness.

Su Shen used a completely different domestic training system method and completely hit Hu Kai's cognitive limit on the first day.

Later, Su Shen proposed a targeted training method module, which made Hu Kai stay for a long time.

That's...

PS: The old rules, we will go together with Chapter 2~~~

Maybe it's a bit busy these days, it's the end of the year, but the guarantee will not be missing. I'll try my best to update it when I come back~~~
Chapter completed!