It is almost undisputed that Chen Juan won the championship.

It's too easy to win. There is no opponent in this competition field that can compete with her.

Just like a men's sprint event, if there is no one among Su Shen or Zhou Bing, then this time the Guangdong Provincial Track and Field Open will be a "ride-flying" one.

Su Shen has 3 gold, Zhou Bing has 3 silver, Chen Juan has 3 gold, with such excellent results, everyone returned to Xiangshan Sports School.

After Zhao Haohuan knew their performance, he expressed congratulations, especially when Su Shen had initially mastered the "Six Second Explosion Advanced Edition", he expressed surprise and joy. Surprisingly, he tried this kind of thing, it was really unpredictable, it was too difficult, and it was a bit like the metaphysical problem that he felt right now. What was joyful is that since Su Shen succeeded, it means...

This thing is not metaphysics, but science.

Because Su Shen can succeed, it means that this thing...is not just knowledge that stays in journals or books.

Can be practical!

10.30.

Especially when he knew that Su Shen had broken the national record of 16 years old and 100 meters that he had held, he was even more yearning for this technology.

I feel that there are still many technical difficulties to overcome.

This instead made him ignite a raging fire of progress and hard work.

Just like what Su Shen said in an interview before reopening it—

Running is now a technical job.

How fast can your pure talent reach 100 meters? Do you think you are Bolt?

Besides, even Bolt, do you think he is not a master of technology?

For example, before Bolt improves the training technology and training system, it is a "sick seedling".

It is not an exaggeration to say so.

If you know Bolt's early career history, you will know that he was trapped in the quagmire of injuries in the early stage and could not get out. Like some top athletes in China, he was injured after recovery and recovered after injury.

If this continues, no matter how good the talent is, it will not be able to be fulfilled.

In terms of technical action, Bolt is the top god of some technologies.

For example, the control of stride and rhythm limits, and the starting control of "four points and one line" are all terrifying.

Otherwise, you wouldn't really think that Bolt's tall center of gravity and height are still the first segment of 60 meters in previous history, and it is really a pure talent. This aspect has actually troubled him for a long time, and it was not until Mills appeared and helped him formulate training strategies and training plans. The most troublesome problem that led to Bolt's has become one of the strongest in the world.

The whole process turned into a monster.

Randy came to teach Su Shen, which also reduced the amount of training and made substantial changes to the details.

The original saying is - Randy's quantity is relatively small. He mainly focuses on details and technology, and has better training methods and methods in terms of technology and physical fitness. This fully demonstrates that for elite sprinters, technical optimization is already higher than the effect of simply "working hard".

This is also the level of so many famous players in China now, and they were blocked by the ceiling at 10.30. Only a few people with extremely outstanding talents can break and enter 10.20.

But, that's the end.

The premise is that you cannot be injured and affect the training cycle.

Otherwise, no matter how talented he is, like Zhao Haohuan, he will not be able to withstand the fall of the meteor.

In fact, under the domestic "three followers and one major" standards, it is actually difficult for you to avoid being hurt.

Therefore, technical and systematic breakthroughs are the way out for these top domestic athletes.

In terms of training volume, for top athletes, it has long been not the main reason.

The amount of track and field training in China has never been vague. Even the first thing many top international coaches do after coming here is-

If there is too much training, you need to "reduce the burden".

But this "six-second burst advancement" is relatively difficult, just like starting a bent arm. Even if you point out the way for him and avoid misunderstandings, it is not possible to solve it in a little time. For example, starting a bent arm is trained for more than two years in his previous life to fully master it. He even once doubted whether he could practice starting a bent arm. Even if he helped Zhao Haohuan avoid lightning and cut off all the wrong directions, it would not be possible to solve it in a short time.

I am so fast because I already have memories in my mind, and I just need my body to adapt. Zhao Haohuan doesn’t have this area.

Need to start from scratch.

But Zhao Haohuan had already made mental preparations for this difficulty.

We have reached the "strongest national server" level and it is not difficult yet. So is that possible?

As long as there is a way, he will not be afraid.

When Su Shen heard this, he laughed.

All he needs is a teammate like Zhao Haohuan.

When he heard Su Shen and Zhou Bing run 200 meters and only won the thousandth digit, his expression was unexpected and he blurted out just a word - did you win? No way.

What does "you won't be able to win"?

These words.

There is something wrong with it.

Could it be...

Su Shen thought of something and immediately asked: "Gou Huan, have you competed with A Bing in advance?"

"Ah?" Zhao Haohuan was startled and said without saying a word on the surface: "How is it possible? I will never compete with him in 200 meters in the future. This guy, 100 meters is not very good. 200 meters is still a little talent. Well, a little talent."

Zhao Haohuan actually praised Zhou Bing?

You must have done it!

Right!

Two bastards, no wonder I said why Zhou Bing is so confident recently. He feels like he is in love. It turns out that he is the source of confidence found from you.

"You all did this kind of thing secretly, why didn't you tell me?" Su Shen was depressed. Why did he start to "make small moves" on my back?

"That's not considered a formal competition, just running and playing. Oh, don't talk about this, you know, I don't run 200 anyway, and this matter has nothing to do with me. Besides, you have said that you need to have a stressful environment to train." Zhao Haohuan wanted to change the topic, but his transfer skills were so "stiff", how could it be successful?

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! "Okay, you two are going to work together to 'pressure' me and be 'good' to me, right?" Su Shen nodded, gritting his teeth, and said, "Wait for me, sooner or later, killing you all one day."

After the last game of the year ends, there will be no more games later.

It is to conduct regular training and then prepare for holidays and winter training.

This winter training session lasts a long time, and it may be about 100 days in total.

It is divided into two stages, one is before the New Year and the other is after the New Year.

Then we will start the 2006 competition journey.

Complete winter training is also the most important stage for systematic improvement.

Even more important than summer training.

For example, winter training is a golden period for physical fitness reserve, for example, winter training is a great period for technical and tactical modification and reconstruction, for example, winter training is or the best period for newcomers, etc., for example, the entire training time is controllable, there will be no competition plan, disrupting the training cycle, etc. Especially the improvement in physical fitness and physical function is even more obvious.

In the running world, there is even a classic saying that is - those who get winter training get PB.

It means that winter training is done well and records are indispensable.

Just as he was talking.

The notice of winter training has already come and handed it to Ning Debao.

National Youth Track and Field Training Winter Training Camp Program.

The invitation letters for top youth training from the country were organized by the top leaders this time. Before the arrival of 2008, the proportion of investment in this area increased significantly.

When the news officially came out, Su Shen knew that he was going to say goodbye to Xiangshan Sports School for a while.

A new road is about to open.
Chapter completed!