Miscalculated?

Where we should create advantages and reduce gaps did not appear as expected?

Zhou Bing lamented that Su Shen was indeed powerful, but this also aroused his competitive spirit.

After leaving the corner, Su Shen was in front of him, and he seemed to be leading by five or six positions, but there were big straight roads behind him, so Zhou Bing did not lose confidence.

He has confidence in his hard practice during this period, and since he has entered the final straight road, then...

It's all a future.

Even if this natural inertial running that goes out of the corner does not create many advantages, it doesn't matter.

Zhou Bing felt that behind him was his own "territory".

He is more clear in this world than anyone else - Su Shen is a person with an absolute future.

The future and physical fitness are natural shortcomings.

In addition, he has made a lot of progress during this period, so he wants to do it on this big straight road-

The future chased and killed.

Zhou Bing began to accelerate, and his future range was indeed his natural advantage project. From here, it was the beginning of his "pursuing war" for Su Shen.

This is Zhou Bing's "highlight time period". After reaching this distance, it is actually just a matter of who slows down.

The reason why the later-series flow has a huge advantage is that after all slow down, the future-series flow is usually composed of step frequency athletes. Such athletes will involve a physiological problem - the size of the stride.

Why do you look like he's "walking" and it looks visually faster than others' acceleration?

That is because every step he takes is bigger than others, and he is a huge advantage that he can still maintain after fatigue. In this regard, the type of step frequency and the type of forced expansion of strides do not have the "natural advantage" above.

Zhou Bing is now about 185. Although his lower body proportion is not as golden as Zhao Haohuan and so perfect, it is also quite outstanding. However, Zhao Haohuan's hardware conditions in this regard are too outstanding, which makes him seem unremarkable.

But in fact, without Zhao Haohuan, Zhou Bing's long legs showed up all of a sudden.

At least Su Shen and most sprinting sports in China are impossible to fight Zhou Bing in this physiological condition.

Nearly seventy meters, Su Shen still maintained his advantage.

But when he got around 60 meters, Zhou Bing took a seat and went there.

Moreover, the later the disadvantages of physiological conditions will become greater and greater.

Fortunately, his endurance has been fulfilled, otherwise, the place would have significantly reduced its speed if it was before.

But if the speed is stabilized and does not drop significantly, it does not mean that you do not drop.

As long as it declines, Su Shen will lose his advantage.

I instantly put on the "pain mask" and wanted to force support.

But it was actually a little too early to put on this distance, which fully demonstrates that Zhou Bing put Su Shen behind him not lightly.

Bang, bang, bang, bang, bang.

Su Shen had heard the sound of nailing shoes on the ground, and gradually approaching, which meant that Zhou Bing was already eroding his advantage and gradually caught up with him. Nearly fifty meters, he was pulled half closer, and Su Shen only had about 4 half-body leads.

If he is a big and tall man, he has such a big advantage, but he is not small, or even quite big.

But the problem is that just as Zhou Bing expected, he has a frequent future.

Moreover, the 150 meters ahead is the Jamaican running method that explodes with all efforts.

The last fifty meters were the key. At that time, he could only rely on physical strength, willpower, and his physical condition.

This is also the disadvantage of Jamaican running method.

Therefore, if you observe carefully, you will find that although Bolt is unique in the world with 200 meters, his last distance is also in slowdown. And the more powerful he runs in front, the more obvious the slowdown behind.

But his steps are too big, and he is not the kind of shorter person who forcibly expands his stride. He only needs to maintain his inertia running, and he can rely on the advantages of his physical condition to continue to maintain the speed that others may need to sprint significantly.

Blake and Bolt have had several 200-meter duels, which is typical.

The two of them were compared together, but Blake ran harder than Bolt's eyes, but he just couldn't catch up with Bolt, who seemed to be "slower".

This is all a sense of visual deception.

Su Shen reached 50 meters and swung his arms vigorously. He wanted to rely on swinging his arms to force his body to continue moving forward. Fortunately, his full palm swinging details have improved a little during this period, which allowed his body to swing his arms through his palms to create a traction effect and maintain part of his speed.

Zhou Bing did not expect that at this time, Su Shen still held on and had a strong desire to win and lose, and had all his strength to attack.

If you want to give Su Shen greater oppression, it is best to let Su Shen be disrupted under pressure, so that he will definitely win.

At forty meters, Su Shen's speed dropped a little again, and was eaten by Zhou Bingqiang half, and he had 4 positions.

It’s really not possible to be around 30 meters. In the past, the body, not to mention maintaining speed, was already stiff when running so hard in front of him. Although there was no stiffness this time, it was already the limit, which was to maintain a non-stiffness.

The speed further declined, which was obvious.

At twenty meters, Su Shen had only about two positions.

The distance behind is enough for Zhou Bing who is in the back to catch up, or even surpasses him.

Near ten meters, Su Shen had reached his limit. Because he ran ahead more violently than before, he did not keep his body stiff throughout the whole process like the previous shot. Zhou Bing's pursuit behind him gave him invisible pressure and also consumed more physical energy than in a relaxed state.

Zhou Bing is now on the way with him.

He has no position advantage at all.

At this time, the benefits of lactate threshold training came out.

Although the body began to become stiff, it was not as affected as before and was quickly affected!

This little time is enough for him to react other times.

In fact, Su Shen knew that he must have greatly refreshed the 200-meter personal PB that he had not moved for a long time.

But when he got here, he had no intention of giving up.

Zhou Bing has a competitive mentality, and he is even more so.

Su Shen adjusted his breathing state. He was more experienced than Zhou Bing and the others. No, he should be more experienced than any sprinter in the country. Especially young athletes, when they arrived here, they often began to forget the details because of the close victory.

What's more, it's the last ten meters.

In line with the existing movement rhythm, increase the depth of your nose breathing.

The enzymes in the paranasal sinus produce nitric oxide as Su Shen's breathing depth, which is a natural dilator for the entire blood vessel, which can allow Su Shen's lungs to complete a greater dilation effect. As long as it is scientifically done, theoretically, it can absorb as much red blood cells as possible to grab more oxygen.

It can be up to 20%.

Su Shen’s experience in this regard is highlighted. Seeing Zhou Bing coming from behind, he was not too panicked, but instead made things in detail first.

He knew very well that sprinting was a project that accumulated countless details.

As long as one does a good job, or as long as it does better than the opponent, he can win more opportunities for himself to win.

At this time, Zhou Bing could not handle his breathing calmly like Su Shen, and his ability was not enough.

There is only the finish line in his eyes.

In this way, he will lose the "scientific charging" in this aspect.

What does it mean to give red blood cells to grab more oxygen in a state of fatigue?

It means that this is "the transformation of a flesh body".

The American biochemical people give themselves medicines to increase the oxygen absorption capacity of red blood cells and red blood cells in the blood. For example, a drug CERA, a few years later, can greatly promote the oxygen carrying capacity of red blood cells.

Because of this, many competition samples were sent for re-testing.

But in fact, you can achieve similar "effects" by relying on breathing.

Of course, it is impossible to be like banned drugs, so perverted and terrifying.

But in fact, the mechanism is a bit similar.

The future breathing method is a very emerging science in sprinting.

It is definitely not like this now, it is as simple as just using it to make the breathing rhythm.

Let’s talk about the details later, let’s say it for now.

After Su Shen finished this small detail, he actually ran to Zhou Bing in this section.

He was not kept thrown away according to Zhou Bing's ideas.

Zhou Bing was a little surprised and didn't know how Su Shen did it.

But because of this, he was even more irritated and he gritted his teeth and attacked with all his strength.

But doing this at the limit will increase the muscle burden on the body.

Otherwise, there would not be N sports papers on "relaxation running" in the future, and they would be born like a tornado.

In addition, Zhou Bing himself is actually tired even when he gets here.

Because he ran much faster than the previous three shots.

Cooperating with Su Shen's various "unexpected" situations, his body is now on the verge of limits.

If Zhou Bing had not had a natural physiological advantage, this place might have been significantly opened up by Su Shen.
To be continued...