Mechanical changes.

Send hips and swing arms to change.

How do you make a good proportional adjustment for this dynamic?

It will be that your speed is at the end of the extreme speed and will last longer.

One of the secrets to less speed drop.

If it was on the plateau.

What he pays more attention to is the limit of his own impact speed.

Let your body adapt to faster speeds.

So.

Now back to the plains.

All he has to do is continue to do the future.

The proportional distribution before and after.

How to achieve a larger value on a plain.

This is what Su is doing now.

Rely on the hips.

As pry vertical force and horizontal component force.

In your weakest future.

Especially the "leverage" in the sprint area.

He wants to use his most core muscle advantages.

To further strengthen your future.

Why do you need Bolt's efforts?

It’s because Su Shen needs it.

Bolt will lead his future.

Actually, Lao Zhao is not bad either.

But the gap between Lao Zhao and the front is too big.

This caused the most intuitive pressure in his body to be unable to be given later.

You still run, and you can get close to yourself when you reach the future, and even pass the speed zone and drive alongside you.

This is the most complete physical stimulation that can give Su Shen.

From this perspective.

You said Bolt is not just a Sushen experience pack.

It is a part of Su Shen Speed ​​Play.

also.

Nothing wrong.

The sprint area has begun.

Usain.
Chapter completed!