Gatlin is the most active.

The expression on the face is also the most fighting spirit.

I saw that his legs were pressing on the ground instantly, and his legs muscles contracted with all their strength, and the angle of the hind legs was about 45 degrees. His front legs were actively stretched forward and pressed down, and his soles quickly landed on the ground to support him.

At this time, the center of gravity of the body is moving forward rapidly like an arrow away from the string, and the upper body remains moderately leaning forward.

With shoulders as the axis, both arms swing back and forth vigorously.

The front swing is to the front of the chest and back to the limit position behind the body, closely cooperating with the leg movements.

Provides strong support for the first step of explosion.

This kick is designed to break through the static state with maximum strength and speed and start the startup process.

There is no need to question Gatlin's strength. He is indeed talented to be able to break through his PB at this age. He is considered a person without talent. Then, in this world, or in sprinting, most people in history are mediocre.

Based on the first step, Gatling quickly accelerated the pace frequency and slightly increased the pace.

Then there is a very distinctive step pattern after his comeback.

When the back foot is pressed on the ground, stretch your knees fully and push your body forward. After the forefoot is pressed on the ground, quickly transition to the full sole of the foot and push hard.

In this way, push the body to continue to accelerate forward.

I thought I was Watson and found a blind spot.

I thought I must seize this opportunity.

nonstop.

The center of gravity of the body gradually increases and moves forward steadily, and the forward angle of the upper body decreases to 5-10 degrees.

The swing amplitude and speed of both arms are further improved, just like a high-speed engine, which continuously provides power for the body to accelerate.

The focus of this step is to consolidate the startup advantages and quickly improve the speed.

This time, Gatlin made a comeback, from a balanced future to a balanced future, and he made a lot of effort.

Otherwise, I would not be able to do this.

Even Rogers was surprised when this started.

Gatlin seems to have become a little more powerful this year.

It's just a pity.

There is also a Guy in China.

Guy, who set a new record of 100 meters in the United States last year, still couldn't win the gold medal, and even only got one bronze medal.

But what about you looking at Jamaica?

Powell, who is also the Big Four, didn't even get a medal.

Besides, Guy has already run a new record in the United States.

This is all lost.

No blame.

This means that putting the rest of the American famous generals and masters here can't do better than Guy.

With the support of the new American record, Guy still has a good reputation even if he loses.

Most people in the United States also accept this compatriot who has made every effort to set a new record and failed.

At present, Gatlin can only be the second person no matter what.

call--

While maintaining the steady growth of pace frequency and strides, Gatlin performs short breathing adjustments.

His approach is to use short and powerful breathing methods to continuously provide energy to the muscles.

As the number of steps increases, Gatlin's leg movements are more coordinated and smooth, the rear pedal and the forward swing are closely connected, the center of gravity of the body moves at a constant speed in the horizontal direction, and the upper body remains upright.

Technical aspects.

Gatlin is worthy of being a veteran.

It's hard to find anything wrong with it.

As the speed increases, this step focuses on the continuous output of power.

A few more steps.

Gatlin's leg muscle endurance works synergistically with explosive force, and the rear pedal force is stronger, the pedal angle is maintained at 40-45 degrees, and the stride is further expanded.

When the forefoot hits the ground, it is very elastic, effectively buffers and quickly converts it into forward momentum.

After that, the center of gravity of the body moved forward steadily.

Another step.

The upper body leaned forward slightly, and the swinging force of the arms increased, causing the body to speed up on the runway like a cheetah chasing its prey.

The key to the start step after Gatlin's comeback is to maintain the sustainability of power output and promote a steady increase in the startup speed.

This is really done well.

Although the iconic "Gatling hip-sending environment" that is often spoken by later generations, it still does a good job. Look at Green, who is not very good at dealing with both of them, when he talks about Gatling...

But I have never mentioned the attitude of Gatling's technology.

This is enough to explain.

Gatlin's years of experience have not been accumulated in vain.

His love for sprinting is also true.

Otherwise, it will be difficult to achieve this at the technical level.

Therefore, he is an absolute contradiction.

Of course, this is also a typical Amelica athlete.

I cheated and took medicine, but I love and work hard.

I am selfish and I have a big mouth, but I also train meticulously.

Don't feel contradictory.

In fact, many athletes in Ameika's industries are like this. This leads to many fans, but there are also many people who hate them.

Which one is more?

Sometimes this is hard to say.

Unfortunately, Gatlin underestimated the game.

Not only did he underestimate Su Shen.

He also underestimated the startup ability this year and also significantly upgraded and broke through Nesta Carter.

Yes.

Gatlin's startup status this year can be said to be more mature.

The War of the Century at last year's Olympic Games.

He also benefited a lot.

But Carter, who first started to imitate Su Shen's startup route, began to explode this year.

Although Gatlin's technical changes after his comeback were indeed very successful.

Adjust from the balanced rear range to the balanced future.

It can be regarded as a textbook-level change.

But Carter didn't care at all.

When exerting force on the legs, the thighs swing backwards, driving the calf to quickly and forcefully push back and downwards with the knee joint as the axis.

His calf triceps and tibial anterior muscle work together, and the calf thrusts instantly produces powerful explosive force, and the ground push angle is maintained at 40-45 degrees.

At the same time, his feet did not simply push backwards, but began to exert force from the inside of his feet during the push.

Gradually transition to the full foot.

Finally, push hard from the outside of the soles of your feet off the ground.

This way of exerting force can make full use of the friction between the feet and the ground, so that the force of exerting the ground can be converted more efficiently.

This is what Su Shen did before he started to start with a bent arm in 2021.

But the early days on this timeline have transformed into a curved arm state.

Let the audience on this timeline not have the chance to see him use.

However, history likes to joke like this.

Since you, Su Shen, will not perform on stage.
To be continued...