Come on as you say it.

Su Shen's words came true soon.

Although Liang Jiahong's arm swing and leg movements are more tacit than before, it can provide the body with better forward motivation and enable him to move forward with higher efficiency while running along the way.

From the outside world, he already has a trend of leading.

But……

After 60 meters.

This trend begins to slow down.

Everyone is a professional player.

You can see the clue at a glance.

Liang Jiahong did indeed transcend the past briefly.

He is now ranked first.

But the game is still so long now.

Arrive 70 meters.

Start to reverse the trend.

Xie Zhengye and Zhou Bing, two players who are more good at the future, began to make efforts.

Liang Jiahong began to feel the pressure.

Although I am not as extreme as Wen Yongyi, I can still maintain a good future, but I have to see who I compare with.

If it is only compared to the back, whether it is Xie Zhengye or Zhou Bing.

All are threats.

It's just that his 100-meter strength was strong enough in the past.

Not very visible.

What about now?

At the 10-second mark.

His progress began to slow down.

Facing the first extreme speed mark of human beings.

Slowing down is normal.

But this gave the rest of the people the time and possibility to catch up.

Xie Zhengye and Zhou Bing were about the same as last year. After 60 meters, they began to turn their offensive and defensive positions.

In turn, Liang Jiahong became the party that defended his advantage.

Zhou Bing made up his mind to win the quota this year.

The arms are swinging forward and backward with force and coordinated.

When swinging forward, the arm can be raised to a position close to the jaw, and the elbows are bent at a moderate angle without excessive bending or stretching.

This can increase the swing range of the arm and provide greater forwardness to the body.

Zhao Haohuan nodded when he looked at it.

"It's not bad."

This is about Zhou Bing.

Zhou Bing's arm swing movements may not be standardized enough, with inconsistent amplitude and frequency. He was often brought up by Zhao Haohuan to say this, but unexpectedly, he solved a lot of them all at once.

It seems that he has made a lot of other efforts when he overcomes the difficulty of starting a bent arm.

Not idle.

The track and field team's great harvest last year.

Something irritated him.

Especially Chen Juan's outbreak.

It made his "macho" a little unrestrained.

Start forcing myself to think about things more and work harder.

Don’t think there is anything wrong with this. All men understand that the saying that men conquers the world, women conquers men, and thus conquers the world is not an old saying. Sometimes, many times, boys’ efforts are pressured and forced.

There are not so many reasons for noble and passionate blood and exquisiteness.

There are even many reasons that may not necessarily be on the table.

But as long as you can get yourself on the right path and make yourself work harder, even if the idea driven by the driving force is not so pure, it may not even be glamorous.

Because what drives you.

People from the outside world don't care.

As long as you don't say it.

All you see is the result.

Liang Jiahong felt that Zhou Bing had made obvious progress, and it was impossible for him to fight back so quickly in the past. It seemed that starting with a bent arm brought him a lot of benefits.

This is necessary.

Why?

Because in a 100-meter sprint, the starting and acceleration stages require greater explosive power, and the bent arm start can help players more effectively integrate the strength of various parts of their body, generate stronger forward push, and thus obtain faster speeds in the start and the first half.

The point is here.

For latency players in the back-range endurance, the speed advantage established by using the curved arm start in the first half can relatively save subsequent energy output to a certain extent, making the energy distribution more reasonable.

Secondly, from an aerodynamic perspective, the starting of the bent arm makes the body posture more compact, and the contact area between the front of the body and the air is reduced, thereby reducing air resistance.

In the 100-meter-long range, as the player's speed gradually stabilizes, the impact of air resistance on energy consumption gradually increases. At this time, the aerodynamic advantages brought by the starting of the bent arm are particularly important, which can help players with the endurance in the future reduce energy loss and maintain speed better.

Because of these reasons, Zhou Bing performed better and more competitively later than before.

At the same time, players in the late-range endurance can more effectively utilize their endurance advantages with the good rhythm established in the early stage. A stable rhythm can make muscle contraction and relaxation more regularly, reduce unnecessary energy waste, and allow players to maintain efficient exercise in the later stage when their physical strength gradually decreases.

This is a player with no endurance talent.

It's very difficult to do.

It took many years for Zhou Bing.

Start putting pressure on Liang Jiahong on the 100-meter runway again.

Ten meters passed again.

Arrive around eighty meters.

At this time.

Forget it, Zhou Bing has something even more terrifying to be done by Liang Jiahong.

That is Cheng Yaojin and Xie Zhengye who came out of the slant last year.

Last year, Xie Zhengye almost made Liang Jiahong fail.

What about this year?

Here, Xie Zhengye has a small problem after starting with a bent arm.

No one else noticed it.

Su Shen captured it.

It may be because he has just practiced the starting of the bent arm, which has caused him to fail to handle many details in place. Moreover, it seems that the assignment of the front and rear routes is not accurate enough.

You were wasting a lot of physical energy like you rushed forward, which made him feel much more exhausted in the later stage than before.

Although the previous upgrade has been made, if your physical and technical aspects are not matched and improved accordingly and are not optimized properly, there will naturally be an upgrade with too fast prospects and a certain reduction in the future.

This is what conforms to the laws of movement.

This shows that in Su Shen's eyes.

Xie Zhengye still has a lot of room for optimization.

But it doesn't matter if you drag it a little bit.

Enter the last 20 meters.

That is when each of them shows their talents.

Xie Zhengye, who has a rare Asian talent for speed and endurance, finally took dozens of meters to stabilize himself again.

He began to approach Liang Jiahong in front.

This is the first time I have tried my best after practicing the curved arm. In many places, you have not tested them in actual combat. Just thinking about them can't think of any problems.
To be continued...