It is better to let the next generation sigh at the strength of the previous generation.

There is nothing wrong with enjoying benefits and grace.

Everyone's thoughts have changed.

No one wants to eat hard.

If we can have the light that we left in our previous life, why do we have to force ourselves to endure hardships?

so.

If you have the chance.

This generation will solve it.

This generation has established our strong track and field thinking and deeply rooted in people's hearts. This may be far more "believe in the wisdom of the next generation" in the field of sports...

It's much better.

greedy?

Time doesn't wait for me.

Seize the day.

This is what Su Shen wants.

Before, the conditions were not ripe, so I could only endure it, but now the conditions are gradually ripe, so why should I continue to endure it?

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! After all.

Tolerance is not the end.

Tolerance is just a means to achieve the goal.

I can't tell the difference.

It will only be destined to sink yourself deeper and deeper.

If you have the chance, you won't be able to seize it.

And Su Shen judged.

It has been the past few years that the track and field team has reached its peak.

If you don’t do the most extreme things at the peak, you will go on the rise and fall, and if you go downhill, it will be too late to regret it when you go downhill.

so.

Start here.

It is the Chinese team's charge to launch a relay in the first sense of Jamaica.

To test it in the true sense.

Is there a chance to threaten them?

He felt that he was getting older.

He didn't know how many more opportunities he could have.

Maybe this year is the last Olympics.

If so.

Then this game is likely to be the last shot in his Olympic career.

He didn't do his best at this shot.

He was afraid that he would regret it at night.

Working and resting here is extremely focused, and even because of the accumulated experience over the years, he can better mobilize his physical condition in the London Bowl.

Instead of letting your aura be suppressed by the competition.

I don't know how many seconds passed.

Bang —————————

Electronic gunshot.

The competition begins.

The response to work and rest starts is good.

Not good.

yes……

The reaction was quick.

Work and rest are the fastest ones among all.

It reached 0.129s.

The activation reaction can reach so fast, which shows that work and rest are really focused on this shot and listening to all directions.

As soon as he came out, he began to suppress the first baseball of the Australian team, Anthony and France's first baseball of Jimmy Victor.

The best result of this guy's career is 10.20, and the best result of this season is only 10.31 seconds, and it still runs out under the strong wind of more than one meter.

Such achievements are not competitive in the face of work and rest.

The hard power is at most 10 seconds and 40, which is enough to last the sky.

Such a comparison of work and rest within 10 seconds with both ability and hard power...

There is no comparison at all.

There is no handover for the first stick.

Just simply pulled him away quickly.

One body position, two body position...

It can be said that the Australian team announced since the beginning of the first batting average that he had withdrawn from the top three.

They are more suitable to play themselves in swimming.

Instead of on the track and field runway.

Later, Lao Yi quickly controlled France's first bat here, and it should have been his powerful opponent Jimmy Victor.

Vicote, friends who are familiar with track and field must have heard that he was the holder of the European 100-meter record before Jacobs. His personal ability and strength are definitely not weak.

It's a pity.

Now in 2012.

This guy hasn't come yet.

Although he still ran out of his career this season, his best result was 10.02 seconds, but this result was placed on the world-class stage...

Still not particularly good.

Victor is truly awesome from next year.

At that time, he will start his career for five or six years.

But that will happen next year after all.

This year.

Vicote is still a quasi-first-class player who has not been able to open for 10 seconds.

Now for labor.

It can't be opened for 10 seconds.

Not qualified to pose a threat to yourself.

Besides, Vicote is not a good player in the start-up, which makes work and leisure here, and he still eats and stays in front of him.

In the sprint, a sport full of speed and passion, the energy consumption of legs in the entire energy supply system is significantly greater than that of other energy-consuming parts of the body.

After all, during the sprint, the legs are responsible for the key tasks of pushing the body forward quickly, and their energy needs are huge.

It is also because of this that the movements of the first few steps when starting a short run must be perfect.

Not to mention that curves also have to fight against the centripetal pulling force of the center of the circle. If you don’t have the premise of being strong, you will not be able to exert it at all.

It will only be bent to death here, and there is no way to "escape" quickly.

When I heard the crisp gunfire sound, the first move of work and rest was to rush towards the starting device with both legs at the same time, as if infinite power was bursting out instantly.

Immediately afterwards, your hands quickly off the ground, your arms naturally bent your elbows, and swung back and forth vigorously, like a vibrant robotic arm, providing extra power for your body to move forward.

Afterwards, after the hind leg was kicked off the starting device, he pushed forward with his knees and tried his best, with his movements decisively and quickly.

The front legs must quickly and forcefully push the three important joints of hips, knees and ankles. Each joint exerts just right force, and jointly provide strong propulsion for the body's activation.

At this moment, the rear pedal angle is 42 degrees. This angle not only ensures the full use of strength, but also can send the body forward and upward with maximum efficiency and force.

At this time, the torso leans forward at about 15 degrees from the horizontal line, showing a perfect starting posture.
To be continued...