Chapter 1825: Three! Unexpected breakthrough(2/5)
Let her understand.
It turns out that there are methods, methods, and specific training methods in sports psychology.
Just the above things.
Su Shen won't say it.
She could not have known it at all.
Not to mention detailed application and training methods.
This is also the power of Su Shen.
Otherwise, if you just learned a concept word outside.
It's useless when I come back.
It can only seem to be pointing out the truth, but it has no effect on the actual training and practical application of athletes. Only Su Shen, who can lead these athletes to train step by step and deconstruct knowledge, can these athletes train under a relatively backward sports system...
Build one by one into true believers in the science movement.
This is the power of having a scientific knowledge system.
After Wei Yongli's situation occurs, she will not be like her previous life, and can only rely on the so-called psychological quality to force her. Instead, she will know clearly what she should do in a certain environment and what methods she does not work, and then give up and choose another one afterwards.
Only with these knowledge systems and these methods as support can athletes truly get psychological comfort and sustenance.
Only by truly solving these sudden psychological effects.
These are all hidden things.
It is a field that other traditional systems have no entry into at all.
The whole world has just proposed a sign of this aspect. If you want to do it in practice, I'm sorry, it will take a few years to wait. Therefore, they don't know that you have learned the so-called technologies of the Su Shen system, which is actually far from enough.
For the creation of a modern powerful athlete.
Su Shen adopts a three-dimensional cultivation method.
That is, from spirit to matter, from body to mind.
No one left behind.
This is why people like the Su Shen system can perform their own level in every game, and another "grass snake gray line" is hidden.
Chen Juan was watching Wei Yongli in the TV screen in the backcourt area.
She knew that the latter was undergoing self-intervention at this time.
Chen Juan nodded silently.
Putting what you learn into practice is the true meaning of your hard training.
Otherwise, you just learn not to use it in actual combat.
Then you will learn in vain.
It’s not that there are people like this.
Not everyone on Ersha Island can apply what they have learned.
But it is obvious that Wei Yongli does not belong to these people.
...
"Okay, the athletes have finished their final warm-up work, and now the referee has signaled the athlete to return to their position."
“The competition is about to begin.”
After Yang Jian finished speaking, domestic audiences heard from their TV that a familiar electronic password came from the scene far away in London.
“On your marks.”
This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Wei Yongli’s trip was not very good. If she wants to break through, she must get third.
This shot must be done with all your strength.
“set.”
Bang —————————
"The competition begins!"
Yang Jian shouted loudly, and before his shouting, the gunshots were already ringing.
8 passers-by athletes came out in a row.
"The fastest startup is Brazilian...Santos?!"
Santos reacted the fastest, reaching 0.129s. It seems that her idea is the same. She must get third in this shot before she can advance.
If you want to get the third place, you must ensure that your startup reaction should be as fast as possible.
Otherwise, it will be difficult to stand out among the other 6 contestants.
It's the semifinals.
Everyone has two brushes.
Everyone's pb can see well.
At a time when your own advantages are not too great, you need to expand your advantage zone as much as possible. However, there is a misunderstanding here, that is, start the reaction. Sometimes the faster you need to do, it may affect your overall rhythm.
Theoretically speaking, of course, the faster the better.
But sometimes you want to be fast too, which will affect your overall rhythm. Therefore, the real explanation of this sentence should be-
Without affecting one's own pace, the faster the start-up reaction, the better.
If you are too greedy.
It is very likely that your starting rhythm will be chaotic. Unless you are like Su Shen, who have long known where the starting rhythm of this shot is, you can get faster and faster without affecting your overall rhythm, or even limit the gun.
But ordinary athletes do not have the ability to start gunfire, that is, they are betting on themselves.
After all, there is another possibility...
That is, even if it is affected, the startup reaction is faster than usual, and even much faster. Even with the previous rhythm, it is still worth the slightest impact.
Santos belongs to this kind of type.
It seems that because of the strong gun, the starting rhythm is normal compared to normal, and the starting is a little messy, but this compares the time saved in the startup reaction...
Still worth it.
Because the reactions of female athletes are generally slower, Santos is not the kind of person with a particularly strong behavioral response. Especially this year, most of the startup reactions are around 0.170, so here’s what it means...
This reaction may save 0.05.
This has already improved her strength to a higher level. Anyway, it is almost impossible for you to suddenly improve so much by running. It is extremely difficult unless you have a big hit.
So, this is all betting on yourself.
Betting on this starting reaction can make more cheaper.
I bet on my own that the rhythm of this shot is smaller due to the extreme reaction.
Santos' personal PB is not outstanding, that is, 11 seconds 21, which is still the case with wind speed. That is, her personal hard power has never been turned on for 11 seconds 20.
Then she could only bet on this shot.
Especially yesterday's preliminaries, with the help of super wind, she rushed to 11 seconds 07 in one breath, which gave her body some information feedback that she didn't usually get.
This made her want to make a bold move here after discussing with her coach yesterday. Because it is even more difficult for her to break through, she can only gamble.
I really had a bet in history.
Here she ran one of the hardest shots of her career.
Without the wind speed, she rushed to 11 seconds and 17, which refreshed her best in her career here. Although she would have opened 11 seconds in another four or five years, that was not now.
Judging from the results, she has won the third place in the group with this shot, and has achieved the level of doing it before the game. She can bet like this in this competition... These sisters are also decisive enough.
However, this reaction will not put any pressure on Brown or Jetel. They all have absolute confidence in themselves. Even if they have a little conservative reaction in their running, they can rely on pure running to defeat everyone here except the other party.
Based on this condition.
There is no need to take such risk in starting the reaction.
The era of "zero rush" is too expensive.
Bolt taught all the seed players a vivid lesson at last year's World Championships. The seed players are now "lucky".
No one wants to have a fight for his will here.
Ten meters twenty meters thirty meters…
The first thing that fell behind is.
A local player in the Kitty Eagle Country, Oyepitan, this elder sister would have retired if she hadn't been here for the Olympics this year. She had been at the level of 11.50-11.60 for several years. In fact, she retired after running, and this was the last year.
It seems that PB has returned to its peak this year, but that is just one. Moreover, her age and physical condition make it impossible for her to recover quickly after a shot.
Just like the shot yesterday, it ran 11 seconds and 22 seconds.
To be continued...