[Successfully breaking through! Liu Xiang entered the Olympic finals again after eight years!]

[Don't walk away in two hours. Liu Xiang has been sharpening his sword for eight years, and he has to wait for eight years if he doesn't look at it.]

[Liu Xiang's second group, successfully advanced to the final! Can Liu Xiang win the gold medal again after 2004? Let's look forward to the 110-meter hurdle men's final gun in two hours!]

[Rejected interview! Sun Haiping's subtext - Liu Xiang only has the finals in his eyes! I don't agree with anyone who delays his rest!]

[Du Ri's first time being turned away! Coach Sun is ruthless!]

...

Liu Xiang's side just ended, and the 100-meter race began.

All are straight projects.

Just remove the railing.

It's quite convenient to operate.

After just 10 minutes, we entered the next event - the 100-meter semi-final scene.

...

Tianchao Sports Station.

"Hello everyone, Hello everyone, everyone, after a short advertising break, welcome everyone to return to the Tianchao Sports Station again. What we are going to start next is the highlight of previous Olympic Games - the semi-finals of the Hundred-Meter Flying Man Battle." Yang Jian's voice came from the TV series of thousands of households: "This shot is quite critical, because it has been changed to three groups of competitions, so each group must be in the top two before they have the chance to advance directly."

"This is not difficult." Li Tao said: "Because there is no rematch now, the intensity of the semi-finals will be greatly improved."

"Compared with the preliminary round, it's not that easy to win the semi-finals."

"Okay, let's take a look at the list of the competition." Yang Jian followed the prompts given by the director and read: "First of all, the women's 100m semi-finals."

"Chinese players Chen Juan and Wei Yongli have successfully advanced to the semi-finals, and both of them will appear in this semi-final breakthrough."

After saying that, the players who played in the first group of the semi-finals have been posted on the broadcast signal.

"You have now seen the list of participating in the first group: Kalmelita Jetel, Abdon Oyepitan, Olesia Pov, Rudy Zan Mirama, Wei Yongli, Veronica Campbell Brown, Rosangera Santos, Lavien Jones Ferrett."

The division also followed the list and called out--

The first lavish lavish Jones Ferrett.

The second one is Wei Yongli.

The third road Carmelita Jetel.

The fourth road Veronica Campbell Brown.

The fifth way Rosangera Santos.

The sixth road, Abidon Oyepitan.

The seventh way, Olesia Pov.

The eighth Dorudi Zan Mirama.

After seeing the group table come out, Li Tao first frowned slightly and said, "This is very difficult."

"It is impossible for Ali to break through directly. His only choice is to fight for Xiao Q and get third."

“There is no other way.”

Li Tao said this, which may make many domestic Wei Yongli fans feel a little depressed. After all, Wei Yongli has won a lot of honors and some fan teams. Moreover, in China, in addition to Chen Juan, Wei Yongli can also take a look.

Everyone hopes that the latter will be good.

This comes from the heart.

But after thinking about it carefully, what Li Tao may have said may just be the truth.

Just a Jetel and Brown are enough for everyone to drink a pot.

This is not just Wei Yongli has no chance.

Everyone else probably won't have a chance.

The top two must appear on these two people.

There is no way, Jetel and Brown are too strong, this was proven by Daegu last year. This year, the two of them are ready to lose to each other, and no one wants to lose to each other again.

After all, nothing is like winning the Olympics.

It can better prove one's historical status.

Yes, the rest of the group are working hard to enter the finals, only these two sisters...

They work hard for their historical status.

They are qualified to talk about historical status.

When facing such a historical track and field athlete, you have no other way. If you don’t have the ability to confront head-on, you can only make a wise choice and avoid their edge.

If you still have to get rid of the blood at this time and let the athletes fight head-on, that would be extremely stupid.

See clearly how this group will have a chance.

This is also a science, not just rushing forward.

In the face of absolute strength.

You're almost like seeking death.

"I think what Director Li said is fine. This group has been booked in advance by Brown and Jetel because of the two places that directly advance to the finals. The remaining 6 people can fight for..."

"There is only one small q quota left."

"After getting fourth, you basically have no chance."

"Although it is not impossible to say that two small qs appear in one group, unless it is the death group, the overall competitiveness of the rest of the group except these two people is not that exaggerated."

"So..." Yang Jian hosted track and field competitions for so many years and had some of his own experiences and predictions, saying: "I still prefer this group. Only by getting third will I have a chance."

"Yes." Li Tao nodded: "I think so too."

"But we can see the career PBs played on the screen. Wei Yongli doesn't take advantage of these people at all."

“Even at the countdown.”

"Although it's good to be able to stand in the semi-finals for the first time in the Olympics, no athlete doesn't want to enter the finals... It's just this difficulty, which may be a bit too difficult for her now." Li Tao also told the truth: "I think in this breakthrough environment, she just needs to do what she should do, and don't put too much pressure on him."

"After all, I'm still a young athlete, I'm only twenty-three or four years old in the next Olympics, and there are still opportunities."

The two of them went back and forth, and the PB given on the screen successfully lowered the audience's expectations for Wei Yongli's shot.

Wei Yongli herself also patted her face hard on the track, and then kept changing herself.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! This performance shows that he is a little bud.

A little nervous.

Fortunately, Su Shen Group has a tragic knowledge of sports psychology, and of course she has also learned this knowledge.

Su Shen told them that among the three pre-match relaxation modes, complete relaxation and prompt relaxation, Wei Yongli, because it was the first time she stood in the Olympics, she felt that she could not do the things she could do in normal training.

This is not surprising at all.

It cannot be said that Wei Yongli is in a bad state.

Zhang Peimeng can do it better, because in 2008, although Zhang Peimeng had not run the 100-meter single event, he had run the 200-meter single event. Therefore, he had much more personal experience than Wei Yongli in the Olympics.

It will naturally be easier to face.

Not to mention, Zhang Peimeng is several years older, so you naturally cannot use the requirements of Zhang Peimeng to demand Wei Yongli.

Since you can't do the first two relaxation modes.

Wei Yongli also performed very decisively and immediately chose the last one - one to two diaphragmatic breathing methods, injecting keywords of rapid relaxation into herself in the middle of each breathing.

Then do it 3 to 6 times to refresh the breathing method. After the third time, the keywords of quick relaxation are also injected into it.

Pay attention to the number of breaths and the combination of keywords, and do not do it randomly.

The two breathing methods alternate between, focus on the spirit.

Use muscle pairing to relax in a targeted manner.

...

"Quick relaxation is a simplified technique that aims to help the performer achieve the best level of relaxation in seconds. This training technique can improve the level of ability, reduce tension, promote better awakening control, break the stress spiral, improve unconscious attitudes of trust, preserve physical strength and enhance pleasure..."

“As long as you can do it well, quickly relaxing can reduce the tension of the anti-surgery muscles, providing athletes with a larger range of movements and better rhythm, timing and feeling…”

"Muscle pairing method: Choose the first pair of muscle contractions you relax to initiate movements, and then the contraction of the anti-muscle can return the joint to its original position. When the muscles and the anti-mates contract at the same time, the two muscles will fight against each other, which hinders the rhythm, timing, feeling and range of movement. A nervous player will have muscles in the arms in a sprint. In this case, her movements cannot reach the ideal range of movement, and thus cannot perform well in the exercise level. Although this is a very obvious "mistake that should not occur", it has a greater impact on the body than the psychological one. Quick relaxation can reduce or eliminate excessive tension in the anti-muscle, so that the athlete can maintain a stable, smooth, rhythmic and fully timed exercise mode..."

...

Looking back on the details Su Shen said in the class in his mind, Wei Yongli quickly followed these memories.

Speaking of which, sports psychology sounds mysterious. Anyway, when Wei Yongli first came into contact, she was stunned. Just train well in her previous sports cognition, so how could there be any sports psychology?

Isn’t that just by whether the psychological quality is good or not?

However, under the knowledge system and training methods taught by Su Shen, Wei Yongli's understanding of these aspects has obviously improved greatly.
To be continued...