Zhang Peimeng is indeed very fierce.

The advantage of opening the front is also quite obvious, and the technology of connecting four points is also eye-catching enough.

As a result, everyone began to predict that Zhang Peimeng's future might be higher.

This is a natural thing, and it would be strange if you don’t think so. However, Su Shen is looking forward to it. Will there be a breakthrough in work and rest?

He knew that it was easiest to do things that stimulate potential in this environment.

And this is the last competition he thinks is, so he must hold on until the end and cannot give up.

Let me see what methods do you have, big bull.

The reason why Su Shen thought so was mainly because he was not attracted by Zhang Peimeng's performance. He had always devoted part of his energy to work and rest. The advantage of this is... he could immediately notice what changes had been made in work and rest.

Sure enough, when the rest of the people were completely attracted by Zhang Peimeng's wonderful performance, Su Shen, the only one in the audience, noticed the "wrong" of work and rest.

The biggest problem is that the startup and acceleration of work and rest are somewhat adjusted.

In order to optimize the rhythm of the entire 100-meter meter, work and rest actually slightly suppressed the rhythm of the entire future. This is also to make it better to maintain the speed and speed, and the future has more energy to impact. Basically, the players in the future will do similar optimizations, but it depends on whether you succeed or not.

So if the work and rest are still accelerating the previous future, then... in fact, he shouldn't be so far behind Zhang Peimeng in this place.

Although it looks quite large, everything needs to be compared.

By comparing it, you will know that in fact, the gap between Zhang Peimeng leading the way is not as obvious as expected.

Zhang Peimeng has clearly completed the four-point line-connected ground-based starting step, so this shouldn't be the case.

That only means that work and rest are also speeding up.

But if he starts the acceleration and improves, what should he do later? Should he sacrifice the future?

In fact, this is what Su Shen is looking forward to.

He really wanted to know what kind of flowers he could make at this time of work and rest.

If there is no backup plan, then the work and rest here is actually... the whole process is overdrawing in advance.

It is equivalent to "self-destruction".

Bang, bang, bang, bang, bang.

Zhang Peimeng began to look up. He was actually a little overly attracted by his physical reactions.

I just keep aware of my body energy and spare energy, which is much better than before.

This change made him full of confidence in his entire process.

You can definitely run well behind.

It is precisely because he ignored where the work and rest are.

This sense of change made him subconsciously think that he had become stronger and could not catch up with him again after work and rest.

If he was careful and moved his attention from his current physical feeling, he would definitely find out... In fact, he had run so well and felt good about himself, but in fact, there was not as much gap as he imagined.

Bang, bang, bang, bang, bang.

Forty meters.

Zhang Peimeng felt that the power line was more transparent because of the better start-up acceleration. In fact, it was a chain effect until the start of the running on the way. The force in the first thirty meters was more strong, the explosion was stronger, and the remaining force was more, which would naturally make the running on the way better and the speed was relatively faster.

Because you want to add up the speed on the way, how high the quality you can run and how your acceleration zone is is crucial.

If the acceleration zone is not enough, you will naturally not be strong enough on the way, and the time you enter the extreme speed will also change direction and be slightly extended.

The faster the acceleration zone, the better you run along the way, even if you are a player in the later stage.

The acceleration zone was running in a mess and wanted to open it for ten seconds. It was probably only Bolt, who was led by Su Shen in the previous life in the Imperial Capital World Championships, could do it.

The rest of the people have almost no possibility of this.

Therefore, Zhang Peimeng is now full of confidence. He thinks he can definitely improve and run faster on the way.

Forty-three meters, forty-five meters, forty-seven meters...

In fact, work and rest have been calculating the opportunity to enter the extreme speed.

He knew that it was impossible for him to turn defeat into victory. Originally, Zhang Peimeng had gone to the strategist school of strategist that was biased towards the future, and he naturally suffered a loss with his strategist.

So, he was actually waiting for time.

Stabilize the rhythm, wait until you enter the extreme speed zone, and then compete with Zhang Peimeng, who is leading the front.

Both of them are actually familiar with each other's technical characteristics. They are both teammates of the same team. In addition, they have had so many matches, so it may be difficult to be familiar with them.

The two of them are participating in the only Olympic A-mark this time.

Start the team's targeted work early.

You, Zhang Peimeng, improve according to your own characteristics and target according to your work and rest characteristics, then...

Isn’t it the same with work and rest?

immediately.

It's coming soon.

Forty-nine...

OK, start!

Counterattack!!!

After entering the extreme speed zone, the entire person suddenly exploded at the extreme speed. There is nothing strange about this alone. The six-second explosion and the six-second law are actually not understood by the people on Ersha Island at present, even the third-tier team members.

This is almost one of the compulsory courses and signs to enter Ersha Island.

Look, didn’t Zhang Peimeng himself also explode at a rapid speed?

Moreover, his rapid explosion also made the acceleration zone more powerful and smoother due to the four-point line conquering, making the rapid explosion seem to be stronger.

Is it necessary to start here?

But Zhang Peimeng's extreme speed has become faster because of the technical point conquering. Isn't it a mistake to start here?

Of course... not.

In fact, when he saw Zhang Peimeng completing the technical difficulties of connecting the four points, he had just sat opposite him and rested, he talked about this situation.

Zhang Peimeng actually managed to run through the four-point line of force, so it was almost inevitable that the speed zone and the running and running on the way would be improved.

This chapter is not finished yet, please click on the next page to continue reading the exciting content below! These are all extensions of benefits after the four-point connection is completed.

The technology of sprinting projects has always been a chain reaction, not an isolated one, not to mention that it is a relatively difficult technical point.

If there are too few benefits, that is not normal.

So the choice of work and rest is...

Hard work.

"Well? Are you going to fight hard here? It's not a wise move to do this now." Wen Yongyi said.

"I'm so anxious." Liang Jiahong also shook his head slightly.

Compared with the popularity of working and resting teams, Zhang Peimeng is indeed not comparable to that of him.

But reality is here, everyone must admit that they will not deceive themselves.

Hard work? It's very consistent with your personality, but it's not appropriate for you to do this now.

Zhang Peimeng also found that working and leisure seemed to have to be tough, and thoughts flashed through his heart. Although he admired the courage of the old opponent of working and leisure, courage is not just courage, but competitions can change the gap.

This is the real world, not the hot-blooded anime.

The speed zone will completely let you face it.

But as he ran, Zhang Peimeng discovered something wrong.

It is obvious that I should open the gap in the extreme speed zone, and use my four-point connection to accelerate better, and further promote the improvement of the extreme speed zone... But why?

The sound of the nailed shoes behind me is still following me?

This...is not right.

Of course it is not right. At least according to Zhang Peimeng's idea, it is definitely not right, but on his side, he has shown his true skills.

The rectus femoris muscle is stretched immediately, and it is carried out in combination with the flexion of the knee joint and the straightening of the hip joint.

What is this for? This is to make your body more...

Effectively stretched.

If the pelvis is tilted forward, the tension will be compensated as the thigh is pulled back. Therefore, effective residual femoris stretching must be done to fix the pelvis, especially the rectus abdominal muscle, so that the pelvis remains tilted backward.

This is the importance of pelvic fixation on rectus femoris stretching.

Because sprinters need to train a lot, when the rectus thigh muscles are overflexed, especially when the iliopsoas muscles are under too much force and too frequent, the hip flexion function will be reduced. At this time, the rectus femoris will overcompensate the hip flexion. As time goes by, there is a obvious muscle pulling on the front side of the thigh.

In this way, your tension reaction will naturally decline and decrease.

But now many people on Ersha Island understand that there are very few that may be done.
To be continued...