[Chapter 102] [Eighteen Palms]

The second posture: The key points are the same. Little raise your hands, palms and fingers face each other, raise them high above your head, your arms bent slightly, seemingly curved but not curved, seemingly straight but not straight, the mind Baihui point shoots out spiral yang energy, like a propeller of an airplane, lifting the human body and flying to the ninth level of heaven to the limit. At this time, the human body floats in the sky, and suddenly the yang energy is withdrawn, and the person falls back from the sky to the ground. The third level: Open the Qihai point and the Mingmen point on the basis of the first level of the second level.

The spiral true qi is shot out, surrounding the body from left to right. At this time, the mind and body rise with the power of the spiral true qi, or fly in the air. At the same time, the intention of foreign enemies invading, unable to enter or hurt is added. You can practice the ring body qi at the same time. The fourth level: This is to deepen the skill, that is, practice the above exercises in water, and the key points are the same as above. Ordinary martial artists practice hard for fourteen years, and the "Qiankun Mind Method." Those who practice the highest level must practice for twenty-four hours.

(Sixth level) The universe returns to one

This work

Cultivation

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�Claws are born

Out

�The large suction force can take objects from the air or absorb other people's skills.

Power

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The claws have

Big

Powerful can be separated from the air

�People

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�All things are my own

Control

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one

Receive one

Let it go

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one

Combined

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�In line with the great martial arts

The principle of

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First

Heavy Dragon Claw Magical Art

Facing south and facing north

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Sitting in the low place with five hearts facing the sky

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Put your hands on your knees

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�Palm of palm facing down�

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�Test

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Qihai

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Mingmen two acupoints

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Rotate and inhale the yang energy into the Dantian.

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At the same time,

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The Du meridians rise and converge at the Dazhui point for a moment.

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From left and right

� Well hole flow

Enter the palm of your hand

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And gather in the palm of your hand

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sudden

Gas full

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�Palm palms

Supporting

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�The palms are raised naturally to the chest

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Five fingers droop naturally

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After lifting to the position

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�The energy in the palm of the palm of the palm of the palm of the palm of the palm of the palm of the palm of the palm

Hearing his hands ten

Finger

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�10
To be continued...