Sun Ce returned to the team and in the afternoon, the Chinese men's basketball team held a press conference at the New St. Maria College Gymnasium.

A large group of reporters were filled with slaughtering. Sun Ce originally thought there were only many domestic reporters, but he did not expect that more than half of the reporters were European and American faces!

Sun Ce himself participated in this Olympics with a very humble attitude, and he could enter the finals and win the first round of knockouts. He didn't feel that this Olympics would be too regretful. If he could rush later, he would rush, but he wouldn't win.

Unlike the Men's Basketball World Championships, there are 12 countries participating in the Men's Basketball Olympics, and it is much more difficult to enter the knockout round than the World Championships. The Chinese team, Spain team, Russia team, the British team, Australia team, and Brazil team, in Group B, they have lost money.

It was not in the same group as Argentina, the United States, and Lithuania, otherwise it would be a big problem to enter the finals.

Sun Ce and his national teammates all had the idea of ​​becoming happy if they entered the semi-finals. As for winning another world championship... Winning the world championship two years ago was already the peak of his basketball career. That time was really a dream.

Journey.

But public opinion doesn't seem to see this...

...

After the press conference, Sun Ce felt dizzy and the media praised him too hard!

I was busy training every day before and didn't pay much attention to this matter. After being interviewed, Sun Ce saw the online analysis of the situation of men's basketball in the Olympics, and many media actually listed them as the "Four Seed Teams".

Indeed, their Chinese team is currently ranked first in the world... But Sun Ce feels a little unbearable for such flattery.

Sun Ce looked at the British ESPN's strength analysis.

His Sun, Yao Ming, and Yi Jianlian are regarded as "big3", that is, the Big Three, and are compared with the Big Three of Kobe, James and Anthony of the United States...

However, the Big Three did not mention Durant.

Durant is in trouble. Originally, the 2010 World Championships should have been his chance to make a name for himself worldwide, but it was snatched away by Sun Ce. Sun Ce became famous in the world basketball world by winning the World Championships in 2010.

Durant did not cause any waves, but was compared with the members of the Nightmare Team in 2006.

If Sun Ce was usually praised like this, he would naturally be very happy, but now... Fortunately, the national teammates are not so arrogant and all aim to be the semi-finals.

This time, the domestic media is more rational, and they are promoting the game of winning the fourth place. Previously, the top ranking of the three major Chinese men's balls in the Olympics was only fifth in volleyball, and it was a record for entering the semi-finals.

I don’t care about the media’s opinions for now and get familiar with the place I will live in for nearly 20 days next.

Actually, if you don’t live in the Olympic Village in London with other national teams, it’s also good. Except for the accommodation environment, everything else is OK.

Although daily life is not very convenient, it has enjoyed the "privileges". What the Blue Association wants is the same treatment as the American team, Spanish team, and Argentina team. Four years ago, some domestic fans envied the American team's men's basketball team for not living in the Olympic village.

After going to book a resort by himself, Sun Ce and his teammates enjoyed the cheap version of the treatment.

I couldn't envy the US team for a cruise ship for training, and Sun Ce also accepted the reality. At least he could not be affected by other events and could enter the preparation for the Olympics faster.

Who would like to hold a meeting with the table tennis team, badminton team, diving team, and gymnastics team?

These teams all said, "We need to win two championships this year to avoid the opponent's motivation." Their men's basketball team said, "We should try our best to win a knockout match"?

Although he was actually cheated by Lan Xie's slut, Sun Ce still found a way to comfort himself.

...

A few days before Sun Ce returned to the team, on July 2, 11 other players from the Chinese men's basketball team had already been selected. At dinner on the 5th, Sun Ce met with his teammates.

The main body is still the lineup that won the championship in 2010. Except for him, Sun, Liu Wei, Yao Ming, Yi Jianlian, Wang Shipeng, Guo Ailun, Sun Yue, Ding Jinhui, Zhu Fangyu, Wang Shipeng and Zhou Peng, they are all here. They are basically the core lineup of the last World Championships, but

Young center Su Wei was defeated this time, and the better young center Zhang Zhaoxu was selected for this Olympic roster.

On the outside, Sun Ce, Liu Wei, Guo Ailun, Zhu Fangyu, Sun Yue, and Wang Shipeng are composed of young players, Mesozoic players, and veterans.

In terms of the inside, Yao Ming, Wang Zhizhi, Yi Jianlian and Zhang Zhaoxu were formed.

Ding Jinhui and Zhou Peng, both of them continue to be regarded as defensive engineers on the front line, are very important, but they may not necessarily have the opportunity to play. They have to contribute when they go up, and they are doing dirty and tiring work.

We worked together two years ago, and we all reached the peak of the basketball world. We got together again. Although we only spent two months together, our friendship was very deep. After meeting, we looked like an old friend.

Since I already had experience in cooperation, I started the cooperation training the next day.

In addition to Sun Ce, Yao Ming, Yi Jianlian, the Chinese men's basketball team started training at the end of April, mainly to recover from their state, to lose weight, to practice skills, and to practice skills, after the CBA schedule was shortened to 32 games, some domestic players after the season

After half of the fight, I couldn't lose weight during the New Year.

For example, Zhu Fangyu has been practicing for more than two months but has not really reduced, but her condition has been recovered.

Every time Yao Ming jokes that Guangdong people eat everything, Zhu Fangyu is so fat every year, Zhu Fangyu retorts in the same sentence: "I'm called steady!"

...

The training without anyone interfering is still very good, and Sun Ce devoted himself to preparing for the battle.

Get up at 3:30 in the morning every day, start training technical movements at 4:00, and end until 6:00, completing the training requirements of "persistence at 4:00 in the morning".

After breakfast, I rested until 8 o'clock, and started to train three points with Zhu Fangyu and Wang Shipeng, and at 10 o'clock, Deng Huade, Li Nan and Guo Shiqiang organized team training.

While practicing these, Sun Ce tried to dribble with his left hand, even playing with the ball while resting.

After the team training in the afternoon, Sun Ce rested for two hours, had dinner during the period, continued to train for three points in the evening, and also shot after dribbling...

Time passed day by day, and on July 17 and 18, each played a friendly match with the "American Star Team" and the "Spanish Star Team". None of the opponents knew Sun Ce, and the opponents were basically the American CBA League and Europe.

Low-level league players, purely training in running tactics.

Time flies very quickly, and two weeks have passed in a flash. From the 6th to the 19th, there are only two days off in the middle. The activity area for rest time is limited to Edinburgh and its surroundings. Sun Ce also made an appointment with Lily Collins to go out for a walk alone.

Go to visit local churches, ruins, etc.

On July 20, when Sun Ce’s two-hour training started at 4 a.m., the system prompted it!

"Congratulations to the host's top arc three-point score from level b to level b+, and the overall three-point score evaluation is increased to level b-.

Because the host's three-point evaluation has been improved to level b-level, congratulations to the host's overall shooting evaluation has been improved to level a-level.

As the host's overall shooting evaluation has been improved to level A, congratulations to the host's comprehensive ability evaluation for level A."

Sun Ce quickly opened the system's ability evaluation section.

“Ability evaluation a,

Physical fitness a: speed s-, strength b+, endurance a, bounce b-, static confrontation b+, leg explosive force a (explosion acceleration, bounce speed), burst confrontation ability a+...

Shooting evaluation a-: three-pointer b- (three-pointer b on the right side line, three-pointer c+ on the left side line, three-pointer b+ on the top arc), mid-range shot a (middle distance a+ on the right side of the bottom line, mid-range distance a+ on the front of the basket, three

The middle distance a+ on the right side of the second area, the middle distance b on the left side of the three-second area, the bottom line a- on the left side of the three-second area, the layup a+...

Technical evaluation a-: left hand control a, right hand control a+, pass a, jump shot b+ after pick-and-roll, shot a after dribbling, jump shot c+ after emergency stop, back-body skills a, back-body skills a, three threat stations

Pose d-..."

On the 12th, the top three-pointer and the right side line three-pointer were both upgraded to level B. After more than a week, a three-pointer finally reached the level of quasi-first-class level!

When the three-point introductory training is, in the past year, Sun Ce adjusted his hand shape with Tim Hardaway, trained the rhythm of receiving three-pointers, grasped the balance of shooting, got used to the three-point shooting distance... and after the training is completed,

, when there is no need to play games during the offseason and there is plenty of training time, Sun Ce's three-pointers have entered a leaps and bounds!

The foundation is very important. Basic skills are really very important for NBA players. Some players, such as Wade, did not lay a solid foundation for three-pointers when they were in their school days. When they arrived at NBA, they did not develop three-pointers throughout their careers.

Wade is also a very hard-working player, but it is difficult to lay the foundation when he is in the NBA. Not everyone is as stubborn as James.

And if you spend more than a year like Sun Ce laying a solid foundation and laying a solid foundation as the season progresses, Tim Hardaway taught Sun Ce to be doubtful of his life.

He was reimbursed for a whole season before he had finished his three-point shooting foundation, which took him more than ten months!

And Sun Ce laid the foundation for three-point shooting while playing the game.

In addition, the shooting after dribbling is also better because of three-pointers. It may be because of the fact that I practiced dribbling and shooting a lot during this period. At No. 15, I improved from a-level level to a truly first-class level.

The back of the high position also reached the same level as the back of the low position, and the ball control with the left hand also broke through to the first-class edge level. The strength reached the quasi-first-class level through a certain degree of weight gain.

Sun Ce is now a truly first-class star!

What made Sun Ce regretful is that he has made no progress in the low-level back-playing game for more than half a year. The high-level back-playing game has made great progress. Some people teach and no one teaches him too much. Kobe destroyed him for a month last summer, and he once studied with Boss Qiao.

One week, the level that is reached in a high position for one year is equal to the level that is in a low position for three years... Who told him to learn from Randolph?

That is, he has Nash training method, and he can recover the next day after practicing until he dies. Then he trains wildly and can only practice with his back on his back with a low position to reach a first-class level under less suitable guidance.
Chapter completed!