As usual, Jiang Yan let most of his mind enter a deep sleep state to rest, and the remaining conscious consciousness began to select the suitable exercises for him from the software database.

"Mang Xiang Gong", "Dragon and Tiger Prajna Sutra", "Iron Cloth Shirt", "Golden Bell Armor Body"...

Jiang Yan checked out the body-training techniques that had been recorded in the database one by one. Most of them were just simple secret information, which Jiang Yan had written down while reading. Only a few of the exercises contained information about them.

The ready-made software allows Jiang Yan to directly paste and install it. Since he has traveled so far, Jiang Yan has not encountered many body-training warriors, so there are so few copied body-training software.

After flipping over and over, Jiang Yan focused on an article of exercise software that he had just copied today.

Its name is - "Transformation of Blood".

This is a body-training technique copied from Chenghe, the second among the six members of the Cangxing Mercenary Group. Each of the six members of the Cangxing Mercenary Group has his or her own strengths, and Chenghe, the second in command, is particularly good at it.

Defend against the enemy.

His "Transformation of Blood Sutra" is a physical training method that cultivates both internal strength and qi and blood at the same time. It promotes qi and blood to cleanse the muscles and bones, and cooperates with the internal force to nourish and strengthen the body. It has been practiced by Chenghe to the fifth level of the day after tomorrow.

, this level is just right for Jiang Yan’s current cultivation level.

Moreover, the "Transforming Blood Sutra" does not conflict with the "Xiao Zhou Tian Jue" that Jiang Yan has already practiced. The internal strength and body training part can be replaced by Xiao Zhou Tian Jue, which is righteous, peaceful and extremely tolerant.

The internal strength can also be used to strengthen the body according to the method of Zhuanxue Meridian, and the effect is not inferior to the internal strength cultivated by Zhuanxue Meridian.

After selecting the exercise software, Jiang Yan used his powers to paste it onto his body.

Under the cover of night, no one could see that his skin was turning blood red, and the energy and blood all over his body was accelerating in his blood vessels like a rushing river, and it was like washing away gravel, starting to refine every inch of his muscles, bones, and bones.

, and at the same time, it also quenched and washed out every trace of impurities.

The overflowing internal energy in the meridians also spreads to the body parts that have been tempered and flows slowly with the movement of the exercises, allowing the flesh, blood, muscles and bones that have just experienced a lot of tempering to receive sufficient energy supply, like a long drought.

The dry fields were watered by nectar, which quickly relieved fatigue and repaired the minor damage caused during tempering, making the muscles, bones, flesh and blood stronger than before.

In this way, the realm of Jiang Yan's "Zhuan Xue Jing" started from scratch and rapidly improved, getting closer and closer to the realm of the original owner of the software.

The body training process went smoothly, but there were some situations that made Jiang Yan feel helpless.

Because it was his first time to practice this kind of external body training method, and Jiang Yan used software paste and installation methods to quickly improve his body training realm, he directly compressed the long body tempering process to a very small level.

Completed in a short time.

In terms of energy consumption during body refining in the "Transformation of Blood Sutra", the internal force in his meridians was filled to the point of being overflowing with sufficient supply; in terms of energy and blood loss, because he digested a lot of black wolf and alien beast flesh tonight, there is still some energy stored in his body.

A lot of flesh and blood energy has not been refined into internal power, so there is no need to worry.

However, Jiang Yan was a little surprised by the effect of removing impurities during body quenching.

He now needs to undergo physiological metabolism as soon as possible to eliminate the impurities that have been 'washed' out of the body.

To put it in plain and simple language, Jiang Yan needed to go to the toilet, and probably more than once tonight.

For this reason, Jiang Yan had no choice but to break away from his sleep state, stood up and greeted Huang Ji, who was keeping watch at night, then left the camp despite the slightly weird look in his eyes, chose a direction and went deep into the woods.

He had eaten the most at tonight's big meal. Now that his stomach had reacted, it would inevitably attract attention. Jiang Yan had no choice but to pretend he didn't see it.

It’s a lesson from heaven and earth. He really wasn’t overeating or having a bad stomach. All the flesh and blood of the alien beasts he had eaten had been completely digested by him. Some of them were refined and used for the cultivation of the technique. The other was

Part of it is stored deep in his body as backup energy.

This is an ability that Jiang Yan discovered unintentionally on his own after overeating and controlling his digestive system independently for the past few days.

Does this sound like those animals in nature that can go months or even years without eating or drinking after just one meal?

It seems that due to the influence of the soul's supernatural power, his body gradually began to develop in an inhuman direction.

Jiang Yan doesn't care about these changes in his body. In his opinion, this is still a good thing. Anyway, if he sees the ability software in terms of blood and physique that he likes in the future, even if the software comes from a strange beast, Jiang Yan

He wouldn't mind copying it, which is destined to lead him to develop in a direction far away from normal humans in the future.

Getting back to the topic, Jiang Yan endured the increasingly intense feeling of physical excretion in his body and couldn't help but walk a little faster.

Finally finding a secluded location, he dug a pit and used it as a temporary toilet, then squatted in it.

Jiang Yan predicted that the process of removing impurities would continue before he completed the body quenching tonight, so he simply squatted in the pit, planning not to return to the camp until the body quenching was completed.

The body tempering process of "Transforming Blood Sutra" lasted for half an hour in total. In the end, Jiang Yan went to take a bath again before returning to the camp.

The person responsible for the night watch in Cangxing Group had changed his shift, and it was Huang Jia's turn. Jiang Yan greeted him in a low voice, and then went back to lie down in the hammock on the tree.

Huang Jia nodded in response, but he was murmuring with some doubts in his heart. Why did he feel like this kid had been out for a while, and what seemed to have changed after he came back?

It seems...the skin color is a little whiter?

The field of vision at night was not as good as during the day. Huang Jia just muttered in boredom for a while and ignored it. Maybe he saw it wrong.

In fact, it was not his illusion. Jiang Yan understood his own changes very well, and the change in skin color was only a trivial one. More importantly, he could clearly feel that the strength of his body had increased. He scanned himself with his superpower, and the attribute data showed that

The changes are even more clear.

————

Local name: Jiang Yan

Version level: Martial Arts Houtian Realm fifth level

Attributes

Hardware 4.1, Energy.8, Memory.4

Program software: Xiao Zhou Tian Jue (fifth level), Transforming Blood Meridian (fifth level) (Martial Arts Brief)...

————

Before body quenching, Jiang Yan's hardware attributes were only .7, but now the value has increased by 1.4, which is not to say that the effect is not significant.

Although Jiang Yan paid a high price for body tempering this time, he consumed a large amount of internal energy, causing his internal energy cultivation to regress by 0.7 points, and also used up all the nutrients of the flesh and blood of the alien beasts that had been absorbed and stored in his body.

, but Jiang Yan thinks it's worth it.

Internal energy has many wonderful uses in combat, but it will be consumed every time it is used, just like the blue bar of the mage in the game. After it is exhausted, the combat effectiveness of the internal Qi type warrior will be greatly reduced.

However, physical strength does not. As long as the physical strength of the externally trained warrior is sufficient, he can exert sufficient combat effectiveness.

The higher the physical strength, the stronger the warrior's defense, endurance and recovery power. Warriors who specialize in Qi at the same level will fight against warriors who specialize in physical training, unless the former has reached a level that can directly absorb the outside world.

The energy of heaven and earth enters the body to replenish the consumed state, otherwise it will be completely incomparable with the latter in terms of combat endurance.

As far as Jiang Yan himself was concerned, if he were fighting against his own self an hour ago, he would be able to deal with three or four of his own rounds in a row without losing.

In order to avoid the situation like this time where the physical strength cannot keep up with the internal strength, Jiang Yan also included the "Transformation of Blood Sutra" into the permanent task list of daily idle practice.

Although in this way, "Transformation of Blood" will take up part of the cultivation resources originally provided for "Little Zhou Tianjue", making the progress of "Little Zhou Tianjue" cultivation slower than before, but this is necessary.

'At worst, I just have to be more diligent, which is just a matter of hunting a few more strange beasts.' Jiang Yan thought, and put most of his spare consciousness into a dormant state.

The night was very peaceful, and it lasted until dawn without incident. During this period, nothing happened that Jiang Yan secretly thought about, such as, "The Cangxing Group maliciously plotted to kill a certain benefactor in the middle of the night," and "The black wolf beast that escaped during the day came to help."

Taking advantage of the darkness to launch a surprise attack for revenge, something like that.
Chapter completed!