Gao Yuan looked a little tired, but Yu Shunzhou and Nie Erlong were already in agony.

Now Yu Shunzhou and Nie Erlong have completed one hundred pull-ups. They are running in circles around the small playground, one after another. They are already sweating and stumbling.

"Why do you look so listless?"

Gao Yuan sighed and said: "Dealing with Xinghe is much more tiring than dealing with zombies. I negotiated with her for four hours yesterday."

"negotiation?"

He looked at Gao Yuan with doubtful eyes, then nodded to Wei Guo and said, "You said negotiations are negotiations, right? Today I am going to become a disciple, so you should cheer up."

Gao Yuan pointed at Yu Shunzhou and Nie Erlong, who were still running, and said, "I wonder if I want them to practice boxing too?"

Xiang Weiguo shook his head and said: "It's useless. They can now master the basic essentials of an infantry. It doesn't make much sense if you ask them to practice boxing in addition to military training."

While talking, Gao Yuan whispered: "Here he comes."

Sun Yunxiang and Li Jingang came over together, and Gao Yuan and Xiang Weiguo turned around to greet them.

"Doctor Sun, Brother Li."

Gao Yuan first greeted, then Xiang Weiguo hugged Sun Yunxiang and said, "Hello, Mr. Sun."

Sun Yunxiang smiled, clasped his fists at Xiang Weiguo and said, "You must be Comrade Xiang Weiguo. I've admired you for a long time. You taught Xiao Gao the Thirteen. I took a look and found that he wasn't very good at it, but he could

It can be seen that he has practiced real skills and has a strong attitude."

Xiang Weiguo laughed and said: "Chuangbazhao Shi, it's really Zhuangbazhao Shi, it can't be compared with you."

After the two of them greeted each other politely, Sun Yunxiang looked at Gao Yuan and said: "Gao Yuan, I'm here to formally accept you as my disciple, and then I'll start teaching you boxing skills today. However, my time is too tight, so I gave King Kong as well."

If you call him, he will be able to teach you boxing when I'm not here."

Gao Yuan looked at Li Jinjiang and said that Li Jinjiang was a defeated general, so he asked him to teach him. Does this make sense?

Sun Yunxiang's time is really tight, because he is Li Wen's health doctor, and it is not easy to find time to go there, so don't waste time and start school directly.

Several people came to a secluded room. After taking a stand, Sun Yunxiang said directly to Gao Yuan: "Practicing martial arts without practicing kung fu will be in vain in the end. No matter what you learn or practice, you must work hard, but having said that,

You have practiced martial arts all your life, but what you have learned is not serious at all, so it will be of no use no matter how hard you practice."

After finishing speaking, Sun Yunxiang pointed at Li Jinjiang and said: "I will practice with King Kong first. You can watch from the side and see how we fight, okay?"

"Okay...Master."

He was really not used to being called master. Gao Yuan subconsciously looked at Xiang Weiguo, because Xiang Weiguo was his first real mentor, but he had never called him master.

Xiang Weiguo didn't even look at Gao Yuan, he was staring at Sun Yunxiang and Li Jingang attentively.

"Master Sun, how should we fight?"

Li Jinjiang was taught by Master Sun, which means that he did not become a disciple, but he wanted to learn skills from Sun Yunxiang, because Sun Yunxiang wanted to teach Gao Yuan, and he was a sparring partner, so he would definitely have to learn a few tricks from him.

Sun Yunxiang said without hesitation: "You use Xingyi, I will also use Xingyi. Let's let Gao Yuan see the characteristics of Xingyi first. Remember, we must fight really hard and don't hold back, lest Gao Yuan thinks that our kung fu is also the same."

Liar."

Li Jingang hesitated for a moment. After all, he was in his prime, and Sun Yunxiang was over seventy years old. As the saying goes, boxing is afraid of young people. If he really let go and hit Sun Yunxiang accidentally, it would be troublesome.

Sun Yunxiang took a step back and squatted down slightly, while Li Jingang also took two steps back.

He breathed a sigh of relief. Li Jingang put his right foot forward, and then he suddenly stamped his foot, kicked his left leg, and flashed past.

Li Jingang moved forward, and Sun Yunxiang also moved forward.

In terms of momentum, Sun Yunxiang is not as good as Li Jingang, but in terms of speed, Sun Yunxiang is not slow at all.

Li Jingang's body rushed forward, with his left hand in front and his right fist behind his ribs. Then at the moment when he and Sun Yunxiang were about to come into contact, he grabbed Sun Yunxiang with his left palm and punched out suddenly with his right fist, shouting from his mouth.

A loud roar.

"ha."

Sun Yunxiang raised his left arm to meet Li Jinfang's left hand, and then he avoided Li Jinfang's right fist. Then, without using a punch, he directly hit Li Jinfang's left shoulder with his right arm.

With a bang, Li Jingang flew up and then fell heavily to the ground.

Li Jingang immediately got up, but Sun Yunxiang swayed, took two steps back, and said loudly: "Half-step collapse, why is your half-step collapse like scratching an itch, come again!"

Li Jinjiang was really stunned. He shook his head on the spot, and then he said seriously: "Master Sun, I really tried my best!"

"Come!"

Li Jinjiang took a deep breath, then he walked on the ground and rushed towards Sun Yunxiang quickly, but Sun Yunxiang actually walked towards Li Jinjiang head-on, without any intention of evading.

The two arrived in an instant, and then Li Jingang punched, and Sun Yunxiang also punched, but Sun Yunxiang crossed his hands, and then like a big throw, he grabbed Li Jingang's right hand and pulled it forward, and Li Jingang stumbled.

He staggered out and rushed out.

Sun Yunxiang exhaled and said: "I'm still getting old, I'm being opportunistic. I used Tai Chi just now, otherwise I wouldn't be able to catch King Kong's punch. Well, do you see anything?"

Gao Yuan opened his mouth slightly and shook his head in confusion.

Sun Yunxiang smiled and said: "King Kong is young, stronger and faster than me, but why can I beat him instead of killing him with one punch?"

Gao Yuan still shook his head in confusion.

Sun Yunxiang continued: "What are your characteristics? You are powerful and fast, but you cannot really bring your advantages into full play, because once you are surrounded by zombies, you can only rely on

The explosive power of the body, but although the explosive power is strong, it is not lasting. Once you are exhausted, it will be a bad thing."

Isn't it the problem that Sun Yunxiang was talking about that Gao Yuan encountered?

Gao Yuan nodded and said, "Yes, is there any way?"

Sun Yunxiang pointed at Li Jingang and said: "He can't beat you because the difference in physical fitness is too big, but Xingyiquan is good, especially suitable for you, because Xingyiquan itself is a method of hitting more with less."

Xingyi Quan moves in a straight line, walking and hitting. What you really need to learn is how to use footwork. No matter how many zombies you encounter, it is your initiative to choose where to go and how fast to go, instead of being attacked by zombies.

I am forced to go wherever I want."

Gao Yuan thought for a while and said: "I understand, I really understand this time."

Sun Yunxiang nodded and said to Li Jingang: "This time again, I will use Tai Chi. This time I will not break. We will keep practicing the fighting style."

Li Jingang remained silent. He lucked out and made a starting gesture. Then, after gathering his posture, he walked towards Sun Yunxiang.

Without being polite at all, Li Jingang raised his hand and struck, but Sun Yunxiang moved back slightly on the spot, then reached out with his left hand, pushed with his right hand, and then kicked with his foot.

Li Jinjiang pressed his elbow to block Sun Yunxiang's kick, and then the two began to go back and forth on the same spot, exchanging fists and kicks.

Gao Yuan was watching from the side, and Li Jinggang had indeed been walking in a straight line. Although it looked like the two were fighting within a small area, Li Jinggang always adjusted his pace in time, and then rushed forward with extremely powerful momentum.

, Sun Yunxiang, on the other hand, kept running in circles, never confronting Li Jingang head-on.

The two of them fought back and forth for three minutes. Li Jingang suddenly pulled back and said: "Stop, it can't work anymore, I can't fight anymore..."

Gao Yuanji was very surprised. With Li Jingang's physical strength, it was a piece of cake for him to run ten kilometers while fully equipped. How could he be sweating after just three minutes?

On the other hand, Sun Yunxiang, who is over seventy years old, is calm and composed, with no sweat on his forehead.

"why is that?"

Gao Yuan felt that he understood the true purpose of Sun Yunxiang's demonstration, so he was very excited.

Sun Yunxiang smiled and said: "Have you ever heard of a saying that Xingyi can kill people in one day, but Tai Chi has not gone out for ten years?

With its power, it is really easy to bully ordinary people and beat people to death. However, King Kong still has not practiced it well and has not mastered the essence of internal martial arts, so you can see that he is fierce, but his fierceness will not last long.

As for me, I use Tai Chi, which emphasizes roundness and smoothness, and softness overcoming hardness. The power of this punch must be continuous. The so-called late strike in Tai Chi does not matter for a short time, but I will definitely beat you later.

I mean, because I have enough strength, it doesn’t matter if I fight like this for a whole day.”

Gao Yuan nodded and said, "You were using Tai Chi just now? It doesn't look like that..."

Sun Yunxiang was helpless again. He smiled bitterly and said: "Don't mistake the aerobics used by the old men and women in the park as Tai Chi. Tai Chi is a combination of hardness and softness. To practice Tai Chi well, you must first be able to do it.

If it's just soft... then it's just bluffing."

"Okay, I understand."

Sun Yunxiang smiled and said: "This is kung fu, you have to practice it hard, but as long as you practice it well, no, I can guarantee that you don't need to practice for long, even if you just touched the way of Tai Chi, you won't have the same problem as last time

There is also the phenomenon of losing strength after an explosion. Also, if you practice well, I guarantee that you will be able to exert greater strength than you do now."

"I will practice, I will definitely practice well!"

Sun Yunxiang was also unambiguous. He immediately said: "I'm pressed for time, so I'm going to teach you Sun Style Tai Chi. I'll teach you some simple ones today. I'll teach you more complicated ones when I feel you're ready. Then, you can learn from King Kong."

Xingyi, he is your sparring partner. Remember, the purpose of your martial arts training is not to strengthen your body, so you must learn how to fight with King Kong. Come on, stand up. Let's start with the most basic stance.

"
Chapter completed!