Chapter 895 Let me give you a suggestion(2/2)
"There are people who live a life as careful and conscientious as a health textbook and are highly self-disciplined, but as a result they die young."
"A person's health, genetic inheritance, maternal and fetal development and other factors also play a big role. They interact with acquired education, diet and exercise, living environment, living habits, etc., and jointly determine a person's health."
"In my opinion, the role of innate and acquired factors is about 50-50 each. Specifically speaking of individuals, some people are born stronger, and some people are stronger acquired."
"As far as I'm concerned..."
Yu Zhiming said hey: "It should be that the innate factors are stronger. Geniuses are not cultivated."
These words made Qing Ning and Zhou Mo curl their lips together.
Qing Ning hummed: "Even if your congenital genes are better, you can't act recklessly."
"Physical exercise, diet, work arrangements, etc. must also be scientific."
Yu Zhiming didn't want to continue grinding his teeth with these two people, and said: "Adequate sleep is an important factor in health. It's very late, so go to bed quickly."
As he spoke, he strode towards the soundproof bedroom.
When he opened the door, he turned to look at Qing Ning and Zhou Mo and said, "Qing Ning, you should try to stay away from pollution, smoke, second-hand smoke and other bad air environments in the future. I feel that your lungs are relatively weak.
"
"Also, control your desires a little."
"As for Zhou Mo..."
Seeing Qing Ning's eyes widening, Yu Zhiming immediately changed the topic, but got stuck and paused.
He thought about it carefully before continuing: "Well, I don't know much about your body, and I don't know it in detail enough."
"but……"
He hesitated for a moment and said, "I'll give you a suggestion."
Chapter completed!