Yu Zhiming also explained: "Although the time you sleep every day is not short, it may not be enough to allow the body to recover sufficiently."

"What our bodies need most is deep sleep."

Yu Zhiming further popularized science and said: "During deep sleep, our cerebral cortex cells are in the most fully rested state, which plays a vital role in eliminating fatigue, restoring energy, especially immunity and disease resistance."

"Ms. Wei, the deepest sleep is also the time when the immune substances in our body are released the most, which can effectively improve the body's immunity and enhance the body's ability to prevent, resist and recover from diseases."

"There is a certain possibility that you have too much shallow sleep and a serious lack of deep sleep..."

After sending Wei Chen out of the office, Yu Zhiming discovered that the person who came to deliver lunch today was not an errand boy but Qing Ning.

"Come over and see how you're recovering."

While talking, Qing Ning stretched out her little hand and touched Yu Zhiming's forehead.

"No fever, very good."

Qing Ning looked at the soundproof office again and said, "By the way, let's take a look at your exclusive work area."

"It's really good. It doesn't feel as depressing as the one in the basement at all."

After a pause, Qing Ning turned around and said: "Tomorrow, my brother said that the expert from Germany will arrive in Binhai at around two o'clock in the afternoon."
Chapter completed!