The two glared for a while, and Coach Wang clapped his hands and laughed loudly. The instant change made everyone's heart tremble, and he thought he would punish Xia Ling severely.

Coach Wang laughed and pointed his finger at the man and shouted, "Look, so many big men are not as brave as a girl. Even though I know that I am wasting your time, they pretend to listen seriously, and they are cowards!

Forget it, I’m not scolding you anymore. Next, I won’t talk nonsense anymore and start to get to the point!"

When everyone heard this, they were stunned. What do you mean: I like others to fight against you? Fortunately, the main course is about to begin, and I don’t pay attention to Coach Wang’s howling venting at them.

Coach Wang picked up a branch and said, "There are many high mountains and dangerous peaks in Shu, with dense mountains and forests and rivers. Therefore, there is no way to fly. At the beginning of its establishment, there were three ways to cross mountains and ridges, cross forests, and wading through water. Do you know what animals can climb mountains and ridges and fly over eaves and walls in all things?"

The few people couldn't help looking at each other, and Pan Kui said, "Monkey!"

Coach Wang shook his head with a smile, and Luo Wushuang said, "Cheetah!"

"No, you're guessing."

…

After saying several wrong answers in a row, Coach Wang said red: "It's a goat! This animal crosses mountains and ridges like walking on flat ground. What's even more magical is that even a cliff with a 90-degree angle can leap up. According to legend, a wise man accidentally saw this miracle and inspired the sacred sheep Zong, which is Wudang flying step across the mountain, also known as Fuxi Zong!"

Liang Yun said in surprise: "Coach, is this sage the Emperor Xi, one of the Three Emperors, Fuxi?"

Coach Wang looked at the shocked expressions of others, picked up the branches and pointed at everyone one by one, and said with a bald head, "One of them, they are uneducated, it's so terrible!

I don’t know whether it was created by Emperor Xi, but in ancient times, all characters created have corresponding objects, scenes, events, and pictures of patterns, so they are called hieroglyphs.

Fu, the left and right dog, the human beings are like dogs on all sides, which is called Fu. Xi, the sheep are above, the grass is below, the grass is below, the grass is called the army, and the shape is called the gods. Together, it is called a warrior in sheepskin, holding weapons in his hand to defend the food offered to heaven."

Han Shiyu suddenly realized: "The two words Fuxi combined are: a warrior, who hit the ground with his feet, escorted the offerings to the top of the mountain to worship the offerings to heaven! Are you saying that the method of going up the mountain at that time was Fuxi Zong?"

Coach Wang smiled and said, "I didn't say that. There is no record in history books. Don't guess it. Just know that there is such a statement."

Everyone nodded thoughtfully, and then Coach Wang said, "The second move is to penetrate the forest. The most agile in the forest is the monkey, so some experts have learned the flying ape technique when they observe it!"

Liang Yun hurriedly said, "The flying figure looks like a bird; the ape is on the left side of the dog, with limbs on the ground. The upper part of the earth is on the mouth and the lower part of the lower part of the mouth... Uh, what the hell?"

The few people looked at her silly and cute look and couldn't help but feel a little funny. They said that they had to read the words "Wen Li"?

Coach Wang waved his hand and said, "There are no such things, it's just like a monkey flying in the forest. As for that master, he is my guardian spirit, the commander of Wudang's flying army - Wang Ping."

"Wow, it's amazing!"

Han Shiyu showed a worshipful look with little stars all over his eyes, which made Coach Wang feel a little embarrassed. He coughed twice and said, "The third one is similar to wading in the water."

The legendary water floats on the water and runs at high speed. It is not difficult for the spirit sender, so I won’t teach you. I have a principle in teaching. I will teach you the most basic movements. As for how to integrate spiritual power, it depends on your own understanding."

Then he said, "I will only show you once. You can fly and observe every move of me throughout the journey. Pay special attention to my position of force. As for how much I can learn, it depends on your luck."

When several people heard this, they immediately looked solemn. Several people took out their cameras and prepared to take pictures and go back to think about it carefully. Han Shiyu looked anxious and couldn't help but pull Xia Ling's hand, blushing and whispered a few times. It turned out that she was weak and could not fly very quickly. She wanted Xia Ling to take her with her, so Xia Ling naturally agreed.

Seeing several people holding cameras, Xia Ling whispered to Cheng Hao: "Do we want to record one too?"

Cheng Hao shook his head and whispered: "No need, the direct senses for the first time are the most important. As for studying from the video, you can only learn the movements, and the charm contained in them is difficult to see. If you want to record the video, just let Bei Luo give Shi Lingming a single record, it will definitely be more standard than his movements."

Xia Ling smiled, she forgot about this.

Coach Wang turned on the spirit-locking bracelet in his hand, loosened his muscles and bones, and after he started speaking, he immediately galloped towards the woods like a cheetah. Several people quickly flew up and chased after him.

Soon, Coach Wang jumped up from the ground, grabbed the branches as thick as a forearm with one hand, and put his toes on the trunk. His body, curled up with limbs, flew forward like a thrown stone.

When encountering dense branches and leaves, the limbs are stretched out in the air, stretching forward like drill bits, and the body passes through like a swimming fish. When encountering thick branches and trunks, the hands are hooked, turned, slapped, chopped, and jumped, jumped, flashed, and moved. The body sometimes looks like a fish sticking, touching, sticking, sucking, and transforming... The forest environment is complex and changeable, and Coach Wang's whole body movements are constantly changing, using both limbs. Sometimes it is like stretching the ape's arms light and agile, and sometimes it is like an arrow piercing through the clouds.

The body movements are well-organized, the hands and feet are in order, the hardness and softness are complementary, and the changes are unpredictable, which is dazzling.

It seemed as if Coach Wang was a ape in the forest at this moment. It was moving like the wind, and it had already passed through the woods while it was changing. But he did not stop and flew down from the trunk. After he landed on the ground, he immediately climbed towards the nearly vertical mountain wall.

He did not climb up the straight line, but went in a slash.

He curled up his little finger and ring finger with both hands, his middle finger and index finger tightly pressed together, forming a plier with his thumb. His fingers and wrists were straightened straight like lamb legs. His three fingers, like pliers, were sometimes pinched, and sometimes he used his fingertips to lightly tap the tiny stones protruding on the mountain wall, his feet were staggered and supported with his toes.

He actually stood steadily on the vertical mountain wall!

It was like walking on the stairs in the garden, walking on the mountain wall easily, shocking the crowd!

After exposing his basic movements, Coach Wang accelerated his speed, as if running on the mountain wall, and sometimes he jumped up like walking on flat ground. He climbed up the mountain wall dozens of meters high in just a moment! Then he jumped down from above, using his hands and feet to relieve force on the tiny bulges of the mountain wall, and in the blink of an eye it fell under the mountain wall.

After standing still, he clapped his hands and said backwards: "Okay, I've taught you all the things in the bottom of the box. The master will lead you in the door. The practice is for one person. How much you can understand depends on your own. Don't ask me, I won't teach you if you ask... Uh, why are you still standing there? After class

Have a meal!"

After saying that, he untied the spirit-locking ring in his hand and flew away, leaving behind a stunned person.

It is simply a miracle to be able to walk on a wall that is nearly ninety degrees with just the power of the body. It is a miracle! Being able to stand there requires the precise cooperation of the muscles of the whole body, not to mention running and jumping... No wonder it is called the flying army. With such magical skills, what kind of natural barrier can block them?

But a few women were a little annoyed. What kind of moves are you always squinted and you are so embarrassed...

After dinner one after another, some went back to rest, and some came to the place just now and had already started to explore.

When Cheng Hao and Han Shiyu came over, Di Long, Luo Wushuang and Liang Yun were sitting under the shade of the tree discussing Fei Yuan Shu and Fuxi Zong.

Liang Yun stood up and greeted the three of them. Seeing that the others did not object, Cheng Hao walked over and said, "Okay, then I'll disturb you."

Luo Wushuang said: "Brother Cheng's amazing outbreak in the morning is really eye-catching. I am willing to have a chance to have a good time with Brother Cheng, I wonder if it is possible?"

Cheng Hao said: "It's okay to compete, but it's better to have another day. It's important to comprehend the Wudang Flying Step right now."

Di Long's eyes lit up and said, "If you want to have a chance to have a fight, would you be better if you add me?"

It seems that this is also a fighting maniac. Cheng Hao thought about it secretly, but he still responded with a smile on his face.

Taking advantage of this reason, the few people gradually became familiar with each other and explained their opinions one after another. Sometimes they nodded and sometimes argued for a few words, which was also very lively.

After a while, Luo Wushuang stood up and said that he was going to find a place to start practicing, so naturally the others dispersed to practice. Han Shiyu and Liang Yun were preparing to work together, and Cheng Hao and the others also found a secluded place.

Xia Ling said distressedly: "This Fuxi Zong really wants to climb up your butt?"

Cheng Hao said: "Practice leads to true knowledge. Coach Wang has always emphasized enlightenment. If you don't feel it yourself, it will become a paper talk."

Xia Ling looked at the hillside that was tilted by sixty degrees for a long time, and finally chose to practice flying ape technique first. Fuxi Zong... Let's wait for the night.

Cheng Hao followed her. If he was unhappy to do something, forcing him would only achieve twice the result with half the effort.

So he imitated Coach Wang, put his limbs on the ground, raising his back high, and imagined that he was a goat at this moment. After walking a few steps, his fingers kept shaking due to insufficient strength and almost fell to the ground.

Then he used his spiritual power, and now he became much more stable. Then he walked carefully to the hillside. Although he had the support of spiritual power, his fingers became much more resilient and stronger. When he walked to the top of the slope several meters high, he realized that he was sweating profusely. He just kept walking upwards and didn't let himself fall down. How could he remember to pay attention to what changes would happen in his body when walking like this?

After trying a few more times, I felt better, but I didn't feel anything, let alone what I could feel. Ran Min, who asked the world of his heart, was in a state of undead, and had never heard of Fuxi Zong, so naturally he could not help. Cheng Hao sat on the ground and couldn't help but startled towards the hillside.

It was not until Xia Ling patted him on the shoulder that she woke up from her daze. She saw that she was covered with dead leaves of soil and had a few dead leaves on her head. It was obvious that she suffered a lot, but her face was full of energy and seemed to have gained a lot.
Chapter completed!