When Ye Piaoling set out, he forgot that he was hungry, but he did not arrive within the time specified by Old Man Zao and did not get any food to satisfy his hunger.

After surviving two days in such cold weather, she gave up on the third day. For the first challenge, Ye Piaoling was so hungry and cold that she fainted.

When Ye Piaoling woke up, he pointed at Old Man Zao and started to scold him. However, after being hit hard by Old Man Zao's pipe several times, he did not dare to say anything anymore. He just stayed in front of Old Man Zao and listened to Old Man Zao's teachings.

.

He is like a child who has done something wrong.

"Don't hate me so much, I'm doing this all for your own good!" This was the first sentence of the bad old man Zhongda.

"Bah! You even said it was me, and I almost froze to death and starved to death. Why don't you try it instead!" Ye Piaoling, who had just calmed down, became angry: "What you fucking said is bullshit!

You're almost freezing to death, so why are you still practicing some bullshit magical skills? You think I'm you!"

"Boom!" Ye Piaoling was hit on the head by the bad old man again. The pain made Ye Piaoling jump up from the bed, like an angry leopard. He pointed at the bad old man Zhongda and roared: "Old man, let me say it again,

If you hit me on the head with your pipe again, even if I know I'm not good enough and can't beat you, I will fight you to the death! You have to accept my anger!" Ye Piaoling said loudly to Old Man Chao.

"Hey," the old man looked at Ye Piaoling in disbelief, "You want to hit me just because of your bad looks, are you dreaming?"

"It's better to sit down, standing is not good." After the old man said that, he used a trick that Ye Piaoling didn't even see clearly. He used a pipe to make Ye Piaoling fall on the bed. He didn't want to anger Ye Piaoling too much, because he still had a lot of things to do.

The plan was not implemented.

"You still don't admit that I am doing this for your own good? Didn't you say that you want to fight to the death with me? How can you do it without stimulating the hidden potential in your body?" The old man asked Ye Piaoling. "Do you know anything about martial arts?

The highest realm?”

Ye Piaoling shook his head and looked at Zhongda, wanting to know the answer.

"A true master will not be afraid of anything, even death!" Old Man Zao said seriously, "When martial arts reaches its peak, then you can~~"

"What can I do?" Ye Piaoling asked quickly when he saw the old man showing off his skills.

"Hey, you can run for hundreds of miles without taking a breath or speeding up your heartbeat!" Old Man Zao said with a smile. "Just like me!"

"Tch," Ye Piaoling looked down upon Old Man Zao and couldn't look down on him at all. "If you say that, you didn't say anything!" Ye Piaoling knew that Old Man Zao was trying to lie to him again.

However, Ye Piaoling knew that the bad old man Zhongda drove him for more than thirty miles without breathing heavily or blushing.

"You can walk back from here tomorrow, just like you did three days ago!" Old Man Zao looked at Ye Piaoling and said.

"I won't do it!" Ye Piaoling said categorically that he wouldn't do it even if he was beaten to death this time. Haven't he walked enough after several months of walking? He still needs to suffer such abuse!

He heard that the other young masters and ladies in the three pavilions were enjoying their blessings. Only Ye Piaoling was so miserable. He was dragged out by the bad old man Zhongda to freeze. What kind of peerless light kung fu did he practice?

Everything is bullshit! It stinks!

"Oh, since you are like this, then don't even think about learning other kung fu in the future!" Old Man Chao threatened Ye Piaoling with a smile.

He was not worried at all that Ye Piaoling would quit, because Ye Piaoling's only Achilles' heel was that he was worried about not being able to learn what he wanted to learn.

"Old man, do we have anything else to discuss? For example~~~" Ye Piaoling changed her tone and said with gestures.

Ye Piaoling was interrupted by Old Man Zao before he finished speaking, "No! Unless you can arrive within two days!"

"Then can you give me more time?"

"Okay!" Zhongda agreed directly: "Whenever you meet my requirements, I will start teaching you the magical skills of Lingxiao Pavilion!"

"Oh, if you teach me some skills first, I will do it!" Ye Piaoling said.

"This is simple, yes!" Ye Piaoling did not expect that Old Man Chao would answer so quickly, "I will first teach you how to recuperate your energy and breath, which will help you recover your physical and mental strength faster."

Hearing that there was such a good thing that could help him regain his physical strength, Ye Piaoling couldn't help but said, "Okay, okay!"

"However, I'm afraid the effect is not as good as expected!" the old man said strangely.

"Oh, isn't there a magical skill that can make the effect faster?" Ye Piaoling was a little impatient.

"You think you are raising pigs! You idiot!" the bad old man scolded Ye Piaoling. "But I want to teach you the breathing technique. One of the advantages of it is that it is based on the talent of the practitioner. The higher the talent of perception ability, the better the progress.

The more obvious it is! When you reach a certain level, the Qi in your body will automatically move!"

"Hey! Hey! That's so good!" Ye Piaoling thought it was better than nothing, so he decided to learn.

"Okay, I will teach you now, and I can also give you two days to practice!" Zhongda said.

"Old man, why didn't I find such a good person like you before?" Ye Piaoling said with a smile.

"Stop talking nonsense, you are such a talker! Don't be stunned, sit down and listen to me carefully!" Zhongda scolded Ye Piaoling and said, "You have to know that Zen Buddhism and Tantric Buddhism have always paid great attention to people's physical and mental strength.

In cultivation, if a person has not seen his potential gradually developed and excavated, how else can he reach the extreme? So what I teach you is about this aspect!" said the old man.

"You follow me and recite the most essential thing!" Zhongda said: "Refining essence into Qi, refining Qi into spirit!"

"Refining essence into Qi, refining Qi into spirit!" Ye Piaoling read out.

"Hmm, you just need to remember 'practice essence to transform into qi, practice qi to transform into spirit'. It doesn't matter even if you don't understand it!" Zhongda said, "Jing is the essence in your body, which is what grows in your body."

Refining the essence into a flow of energy that can run through the muscles and veins in the body is the most basic step!"

"The second step is to refine the qi and transform it into the spirit," Zhongda explained: "The qi is the transformation of the essence in your body into the air current flowing in the tendons. The spirit is the magical power, which transforms the qi in the tendons into yourself again.

For magical powers, the second step not only involves internal strength, but also needs to be connected with other magical powers!"

"You should start learning the first level of exercises now!" Zhongda said. "Practice is a step-by-step process. Only when you understand the essence of the first level can you start the second step!"

"Yeah!" Ye Piaoling nodded happily after hearing this, "Practice essence to transform into qi, practice qi to transform into spirit!" Ye Piaoling remembered these two sentences.

"Well, good! There is a book here. Although it is very different from the Nine-Yang Magic Technique, the Nine-Yin Manual Sutra, the Sunflower Manual and other miracle techniques. It is not as powerful as the legend, but it records the power in the meridians.

Direction is currently the most basic cultivation method in Kunlun. The only difficulty is that there are too many pictures, and each picture is densely packed with lines!" After finishing speaking, the old man took out a leather scroll as if it was dramatic. Ye Piaoling saw the bad

The old man came in empty-handed.

The simple atmosphere of this paper told Ye Piaoling that it was definitely not as basic as the old man said!

"You should study it yourself. If you don't understand, just ask Butler Yu, or you can come and ask me. Don't tell others that you have this paper!" The old man said again and again, "Just stay here for the next two days and take a good look at it.
Chapter completed!