A spring breeze comes overnight.

The old trees in Fatty Sun's yard have sprouted new buds, and after the ice and snow have melted, the earth can already see some greenery.

call!

call!

Under the old tree, Li Yuan holds a hammer in one hand and stands on a white ape stand. His body is loose, his mind is relaxed, but his breathing is long and powerful.

"The hands and feet join together, the elbows join with the knees, the shoulders join with the hips. These are the three outer joints."

Li Yuan stamped his feet, twisted his knees and hips, raised his elbows, and danced out of the air with a long-handled practice hammer, making a different explosion than before.

Snapped!

It exploded like firecrackers.

Once the force was unleashed, he stopped holding back. Li Yuan moved his legs and hips, swinging his arms like a white ape with a hammer, and the entire courtyard was filled with the sound of explosions.

After a while, all the 108 variations of the eighteen-position hammering technique were performed, and at the last point where the strength was united, the air was pounded heavily.

Make a loud 'bang' sound!

"Little success in fighting skills!"

In the back room, Fatty Sun, who was clearing the table, jumped out. Looking at Li Yuan, who was sweating and slowly exhaling and closing his fists, the corner of his mouth couldn't help but twitch:

"You, how do you learn so fast?!"

Although the progress of the fighting method will be very fast after the training is completed, but in just a few days, the eighteen posture hammering techniques and one hundred and eight variations are combined into one place.

Hitting the 'White Ape Hammer' still made him a little unsteady on his feet.

Do you want to be so exaggerated?

It took him more than ten years to reach this point!

What's even more sad is that more than ten years have passed, and he is still at this step. He has not been able to understand the three inner integrations, and has only relied on food supplements to push his vitality to great success.

The kid in front of me may soon surpass him.

"In the past half month, I have been taking medicinal diets, medicinal supplements, and medicinal baths. If there is no progress, how can it be worth the money I spent?"

Taking a long breath to blow away the steaming sweat, Li Yuan was in high spirits. He stretched out his arms, his blood was full, and it was warm to the point of burning from his shoulders to his fingertips.

There is also blood flow under the waist and crotch, and the knees seem to be sinking.

Following the penetration of the outer three unions, his blood energy has also reached the level of small success. He only needs blood to touch the spring and penetrate the six unions to achieve great success!

"That's my money!"

Fatty Sun's eyes widened.

"Yes, yes, thank you so much for your generous donation!"

Li Yuan clasped his fists repeatedly, feeling really grateful in his heart.

His progress in the past half month can be said to be huge, but correspondingly, he spent money like water, and the little profit from blacksmithing in the forge was far from enough.

Not only was all his money spent, but the money he owed Fatty Sun reached a new high, reaching forty-five taels, not counting the one tael of gold.

True, noble man.

"I was also fooled by lard, and somehow I borrowed it from you!"

Fatty Sun hummed a few words, still a little hard to accept:

"Thirty years of hard training, but I lost to you in five months. You and I are both average, so why is there such a huge gap in talent?"

Seeing Fatty Sun's doubts about life, Li Yuan hurriedly changed the subject:

"I have mastered the outer three elements, but I still have some problems with the inner elements. Could you please teach me?"

"You, you are already about to come into contact with the Inner Sanhe..."

Fatty Sun pulled the clothes on his chest and felt a little stuffy in his chest. He looked at Li Yuan blankly for a few times before swallowing:

"Freak, freak..."

More than five months ago, this was still a weak apprentice with poor foundation and weak physique, who only had to stuff money to get in. Five months later, he is already about to come into contact with the inner Sanhe?

This talent is simply astonishing.

"That is to say, your bones are weak and your blood energy cannot grow quickly, otherwise..."

Fatty Sun looked sad.

"The bones are bad."

Li Yuan smiled.

It is difficult for others to see the progress of blood energy unless they fight each other or check it with their own hands. Fatty Sun thought that his blood energy was not yet complete, so there was no need for him to tell him.

"White Ape Cloak Hammer, there is a theory of Liuhe, which is the inner and outer three unions. You have already understood the outer three unions, so there is no need to surrender. The inner three unions are the union of heart and mind, the union of mind and Qi, and the union of Qi and force..."

Fatty Sun also spoke clearly and logically, and it was obvious that he was not lazy on the surface.

“The outer three ties, centered on the hips, run through the hands, feet, shoulders and elbows; the inner three ties, centered on the heart, run through the mind and qi until the six ties are connected.

What is the saying? The heart is the marshal, the meaning is the command, the energy is the vanguard, and the strength is the soldier..."

Li Yuan listened quietly.

He has asked many people about Baiyuan Liuhe, both inside and outside the courtyard, but the words are generally very different. But when asked about the details, he said that he must realize himself.

According to him, even those who have achieved great success have not been able to fully understand it themselves.

When it comes to clouds, mountains and fog, most of them don’t understand it.

"My brother-in-law taught me this, and his master taught him this too..."

Fatty Sun spread his hands.

Blood energy can grow slowly by relying on medicinal supplements, but there is no way to do so in the realm of martial arts.

His blood energy has penetrated his limbs, but if he cannot understand the inner three unions and the six unions, he will not be able to attack his inner energy.

"I probably understand."

Li Yuan nodded: "Thank you, Master, for clearing up the confusion."

"?"

Fatty Sun was a little confused: "You understand, what do you understand?"

"You can't tell yet. Let me give it a try. If nothing goes wrong, I will teach you again."

Feeling the blessing of the perfection-level Hammer Technique, Li Yuan had some vague guesses in his mind, but the guesses were just guesses after all, and there was no verification in the end.

"No, you should tell me first!"

Fatty Sun scratches his heart with a hundred claws.

"I believe that the heart is thought, which means action. The unity of mind and heart means that whatever action is thought in the mind, the body can take action."

Li Yuan thought for a while and said:

"The so-called Liuhe Penetration, I think, is when a thought occurs in the mind, it is like striking out with a hammer. The knees, hips, elbows, blood, and breathing cooperate with each other, and the whole body's strength is twisted into one and struck out..."

Compared to Xuanxu's idea of ​​​​consistency, Li Yuan felt that his explanation was more straightforward, and he also thought it was very reasonable.

After all, he was blessed with the Perfect Level Cloak Hammering Technique.

"The strength of the whole body is twisted into one..."

Fatty Sun seemed to understand, but he punched out subconsciously and couldn't help but smile bitterly:

"It's easier said than done, but you still have to realize..."

"It's not so much enlightenment as it is relying on years of practice to make breathing, moves, and moving blood become instinctive."

Li Yuan explained, he really wanted to give Fatty Sun a hand:

"You may not succeed if you practice, but you won't succeed if you don't practice."

"I've been neglected for too long. I'm afraid I won't be able to pick it up for a while? Oh, that's all. I probably have no energy..."

Fatty Sun sighed and watched Li Yuan go out.

boom!

After the courtyard door was closed, Fatty Sun wiped away the dejection on his face, gritted his teeth, picked up the hammer, and stood up a white ape stake under the big tree.

After the beginning of the new year, the shop recruited more than forty apprentices, several times more than before. The middle school had more people, so he was free.

These days, under Li Yuan's stimulation, he picked up martial arts again.

"Inner energy!"

…

"I have lost more than 20 pounds in more than half a month. Do you think I can't tell?"

Looking back at the closed courtyard door, Li Yuan smiled in his heart and walked quickly towards the forging room.

After mastering the Hammer of the Master, his blacksmithing skills truly improved by leaps and bounds, and he had already reached proficiency two days ago.

Coupled with his familiarity with hundreds of soldiers, his attainments in blacksmithing surpassed many master blacksmiths, but the heat was inferior.
Chapter completed!