The morning light breaks, and the smoke wisps from the kitchen.

The days in Gaoliu County are calm and regular. Most people work from sunrise to sunset and are not bothered by the big or small things in the world.

Only teahouses and wine shops have a slightly Jianghu atmosphere.

It had been more than half a month since Fang Baoluo left, and Li Yuan had calmed down. Except for occasionally going to the backyard of the forging shop to consult with Wang Wenyuan on some matters, he spent most of his time practicing martial arts and studying.

Before moving to the Divine Soldier Valley, he borrowed a large number of books and read two books every day, which was enough to read for a year and a half.

"call!"

"suck!"

In the small courtyard, the morning breeze blows gently.

Li Yuan pushed his troops forward slowly, and a heavy hammer seemed to be nothing in his hand. It rose and fell at times, and it was quite harmonious and natural.

call!

He swung his arms and shot the long hammer through the air, just like an old elephant raising his voice to the sky and shaking his nose as he stepped forward. A hurricane suddenly rose in the courtyard, making the old trees roar.

The six-shaped hammer of the ancient elephant means an elephant. The hammer moves violently, and the punch is like an old elephant swinging its trunk. It emphasizes the freedom of movement, continuous chain, and the strength is superimposed one after another.

"The six-shaped ancient elephant hammer is now fully grown!"

Li Yuan slowly regained his strength, his eyes were extremely bright, as if a flame was burning. This was because he was very energetic, which was reflected in his eyes.

With the superimposition and blessing of various hammering skills, his various martial arts, especially hammering skills, can be said to have improved by leaps and bounds.

Not only has the fighting hammer been perfected, but the six-shaped ancient elephant hammer that has been struck several times from time to time has also been completed.

boom!

The heavy hammer fell to the ground, Li Yuan pushed his fist with his bare hands, his steps rose and fell, his fists and palms changed, and his body moved, including bears, tigers, apes, leopards... they were all among them.

The movement is not fast, but it has all kinds of shapes.

More than a year ago in the bamboo forest of Chuibingtang, Han Chuijun demonstrated the boxing technique of integrating all forms, and now Li Yuan can also perform it.

Although the movements of the two are different due to the different shapes, the taste of the unity of the shapes is the same.

"call!"

After a while, Li Yuan slowly regained his momentum.

His physique was no longer human anymore. Even after such a strenuous exercise, there was only a thin layer of sweat on his forehead.

"It's time to eat!"

In the front yard, Li Lin shouted, but it was already noon.

Li Yuan responded, went to the front yard to eat, chatted with his brother and sister-in-law for a while, and teased the two little guys before returning and continuing to practice martial arts.

For the past ten days or so, he had been like this every day. Except for going out when necessary, he was immersed in martial arts training.

After changing his form, his physical strength increased every day. This state made him immersed and unable to extricate himself.

In this way, it soon became dark.

Li Yuan had dinner with his brother and sister-in-law, then returned to the house as usual, mastered the basic diagram of Linghu's sword technique, and continued to modify the root bones.

"call!"

Late at night, Li Yuan wiped off the sweat on his body, changed his clothes, then leaned on the bedside and started to read books.

"Worship God and contemplate thoughts."

This is what Li Yuan borrowed from Wang Wen from afar.

Returning to Gaoliu this time, thanks to the recognition of his own talent, the books Li Yuan borrowed from Wang Wen were also very different.

The visualization method is not uncommon, but the visualization method that is systematic and has no hidden dangers is very rare.

This is a combination of worshiping gods and rectifying the Dharma. It is the best visualization method. It is easy to learn but difficult to master, but it is safer.

"Zhongzheng Hehe, well, you can give it a try."

After Li Yuan read it several times, he closed his eyes and meditated. He closed his eyes tightly and mobilized his senses.

The first step in getting started with the visualization method is to be able to mobilize your own perception. This step alone can dissuade the vast majority of warriors.

Even Li Yuan relied on the "Five-Step Spiritual Snake Belt" and the "Spiritual Fire Ox Bone Ring" to easily cross this step.

"Buzz"

Li Yuan was very focused, and based on the records in the visualization method, he sketched the graphics in his mind.

Introduction to Visualization

The second step is to mobilize perception and outline various graphics in the mind.

"It's a bit like painting, but without hands..."

Li Yuan has tried many times, but he always finds it very difficult to outline the graphics. The main reason is that there are too many thoughts and distracting thoughts, and the graphics instantly become distorted.

But what he lacked the most was patience. He failed again and again and continued again and again. After an unknown amount of time, his spirit calmed down.

Gradually, he was able to draw some simple graphics.

"I can only trace the outline, it's too subtle..."

Li Yuan saw sweat on his forehead, opened his eyes, and waited for a while to recover before continuing.

again and again……

After a long time, he felt that he was familiar with the process, and then he began to outline his figure in his mind.

The third step in worshiping gods is to imagine your own body shape in your mind.

It is difficult for people to have a clear understanding of themselves, so this step is not easy. In contrast, those ferocious statues of gods are easier to outline because they have a deep impression.

"Tough..."

Li Yuan worked hard, and he had a fairly deep understanding of himself, but after many attempts, he finally just imagined a stick figure in his mind.

There are four limbs and a trunk, but there are only four limbs and a trunk...

"It's good to make progress."

Li Yuan opened his eyes, his face covered with sweat. This visualization was much more difficult than fighting.

However, even though he only visualized a stick figure, he still had all his hands and feet, which was already a huge improvement for him.

"Contemplation method can also be applied to inner Qi transforming into form, controlling inner Qi, and outlining one's own body shape..."

Li Yuan rubbed his temples, his eyes bright.

Strength reaching one foot, Qi flowing three feet, and inner Qi leaving the body are signs of open meridians, and are also the signs of first-class masters in the world.

Just like before, Su Wanxiong was separated by ten feet in the air, and his energy took shape and penetrated several feet without dissipating.

This not only requires strong inner energy, but also requires meticulous control of the inner energy, and the further transformation of the true energy into form is even more terrifying.

Using true energy to create a barrier outside the body can resist swords and water and fire, which is terrifying enough.

And among the legendary top masters, the number of tens of thousands of zhenqi leaving the body can transform into others, and they can kill people violently, which is already a myth.

"Visualization is very important."

Recalling Wang Wenyuan's words, Li Yuan squinted his eyes and continued to try to visualize himself.

Gradually, the stick figure outlined in his mind became clearer and clearer, and he could even shake his hands and feet slightly.

But he only moved a little, and Li Yuan was already sweating profusely from exhaustion. He had the illusion that he was forcefully moving his hands and feet that had been paralyzed for many years.

"The spirit is not strong enough."

Li Yuan wiped his sweat. After trying this for a while, he felt extremely exhausted.
Chapter completed!