Super Theological Seminary: I am studying Chapter 490 of the Void Text Volume: Xia Xue begins to practice! "Meditation?"

"That's right!" Ruyijin nodded and said, "As far as I know, isn't there a meditation method on earth to relax the mind and empty the mind?"

Facing what Ruyi Jin said, Xia Xue nodded lightly.

Indeed, Ruyijin is right.

The word meditation has existed in ancient times, but few people know that the largest number of people meditating in ancient times were naturally Buddhists and Taoists.

But with the development of the times, many people now know about ‘meditation’.

And because many people make money through meditation, many people can meditate.

Among those who meditate, more are girls.

Because one branch of yoga is meditation.

Whether meditation can enhance mental strength has not been scientifically proven.

However, scientific research has shown that meditation can indeed help people relax emotionally, mentally and physically.

Modern people have many minds and are busy at work. It is easy for the mind and body to be inconsistent, resulting in a lot of fatigue, both physical and mental.

Scientific research shows that meditation can indeed help with relief.

Of course, you can’t just meditate casually, there are also methods.

As he said that, he heard Ruyi Jin say:

"The meditation methods used by ordinary people will definitely not have much effect on the growth of mental power. If you want to improve your mental power, you need to use more profound meditation techniques."

"A more profound meditation technique?" Xia Xue, who was almost completely ignorant about this, asked: "What kind of meditation technique?"

"Most people who choose to use meditation to improve their mental power will choose to meditate on something full of spirituality and wisdom, which can be a person or an object. The more truly you meditate and the longer you meditate, the more your mental power will be improved.

quick."

Xia Xue, who still didn't quite understand why thinking about something would improve his mental power, asked: "Thinking about something, the more truly and for a long time, can improve your mental power?"

"Oh, yes."

Ruyijin poured a glass of water and saw Xia Xue, who had been studying science and didn't know much about cultivation, explained:

"Actually, it can be explained using technology, but I don't know much about technology. I remember someone from the Mo family has studied it."

"After talking so much, you may become more and more confused the more you listen to it. Why don't you really feel it, brother?"

Say it.

Ruyijin straightened his body, faced Xia Xue, and suddenly clasped his hands together. His face that used to be full of laughter showed a look full of wisdom, gentleness and compassion.

Suddenly, a change occurred.

Putting his hands together, it seemed as if he had transformed into a personal wish-fulfilling gold. Wisdom radiated from his body, and the shadow of a big tree shining with wisdom emerged behind him.

Xia Xue, whose eyes reflected the Ruyi Gold and the shadow of the Wisdom Tree behind the Ruyi Gold, was keenly aware that his mental energy was beating involuntarily, and the cells in his brain became active, as if he had been stimulated by something.

However, the next moment Xia Xue suddenly discovered that as he curiously stared at the Ruyi Gold and the Hui Shu behind the Ruyi Gold, the mental power in his brain was being exhausted.

A few minutes passed, and Xia Xue, whose mental energy flowed out like a flood, immediately felt a sense of mental exhaustion, but Xia Xue's brain did not feel comatose or dizzy.

Just as Xia Xue was debating whether to continue staring at Ruyi Jin and Hui Shu behind Ruyi Jin.

Ruyi Jin, with his hands clasped together and his eyes as clear as springs, suddenly spread his hands, the wisdom light around him disappeared, and the wisdom tree behind him dispersed.

"How about it?"

Ruyi Jin, who was leaning on the table with one hand and supporting his cheek, looked at Xia Xue, who had exhausted a lot of mental energy, but did not show any signs of fatigue on his face.

"It's a strange feeling."

Shaking his head, Xia Xue, who had consumed a lot of mental energy and had an extremely active brain, said:

"It's like taking a stimulating drug. Just now, my brain was extremely active and my thinking became very clear. I don't know why my mental energy was being consumed rapidly. However, I felt that my mental energy was being depleted, but it seemed to be expanding my energy.

Mental strength."

"What did you just do?"

After hearing what Xia Xue said about Ruyijin, he said:

"I once saw with my own eyes a Buddhist who sat under the bodhi tree for thousands of years, meditating on the Dharma and the Great Way. Just now I transformed what I saw in the past."

"In Buddhism, the bodhi tree is also called the tree of wisdom. It can nourish and condense people's spiritual power. It can also improve people's wisdom and help them understand everything."

"Bodhi tree?" Not only had he heard of this tree, but he had also seen it on Earth. However, Xia Xue, who had no feelings for what he had seen in the past, looked confused and said, "The Bodhi tree in your mouth is different from the Bodhi tree on Earth.

…”

Before Xia Xue finished speaking, Ruyijin interrupted: "That must be different!"

"The Bodhi tree on Earth is a mortal tree."

"The bodhi tree I'm talking about is a bodhi tree specially cultivated by Buddhism. It is born by listening to Buddhist scriptures, smelling incense, and eating the energy of heaven and earth. Or the bodhi tree naturally breeds spirituality from heaven and earth. What you are talking about is an ordinary tree. Look at it.

I definitely don’t feel anything.”

Ruyijin seemed to be afraid that Xia Xue would not understand, so he simply said: "To put it simply, you can think of it as the Bodhi tree gene I am talking about has mutated. The energy it emits can stimulate people's brains like medicinal materials, making people clear-headed, and

It also has spiritual power."

"When you looked just now, your mental energy was consumed quickly because you wanted to see me clearly and the Bodhi tree behind me."

"But the more you want to see clearly and the more carefully you look, the more interfering existences such as myself and the Bodhi tree's own mental power will have to consume your own mental power."

"However, the bodhi tree has the effect of stimulating the human brain and making people clear-headed. Therefore, although your mental energy is being consumed rapidly, you will not feel like fainting due to excessive mental energy consumption."

"Understand?"

Ruyijin blinked and looked at Xia Xue, who lowered his eyebrows to digest what he said.

At this moment, Ruyi Jin felt that it would be great if Xia Xue really had all the memories of his previous life.

Because if he had the memory of his previous life, he probably wouldn't have to tell Xia Xue this.

After a while, Xia Xue nodded, "I understand."

"How is it?" He wholeheartedly hopes that Xia Xue will enter cultivation as soon as possible and seize the Ruyijin that improves his mortal body. He asked: "Do you want to practice? I will teach you."

Without waiting for Xia Xue's answer, Ruyi Jin, who was afraid of Xia Xue's rejection, said again: "By the way, if you start practicing, you should be able to control the obscure power in your body."

"After I practice, will I be able to control the power left in my previous life?" Xia Xue, who was hearing Ruyijin mention it for the first time, confirmed.

"Um..." Ruyijin scratched his face and nodded: "It should be okay. After all, it was left by you in your previous life. Is it possible that you still can't master it?"

"Okay, then you can teach me the method of cultivation. By the way, you can also teach me the method of cultivating spiritual power."

"okay!"

Seeing Xia Xue nodding in agreement, Ruyi Jin was extremely happy. Xia Xue has always been a mortal without practicing, and his seal cannot be broken. As long as Xia Xue starts practicing, his seal will slowly increase with Xia Xue's cultivation.

Untied.

Ruyi Jin stood up happily, and Fei Dudu raised his sword finger in his little hand, a flash of light flashed out from his fingertip, and he pointed a finger at the center of Xia Xue's eyebrows.

"I will transfer the technique into your brain, and you will use my power to pass it through your body first."

"good."
Chapter completed!