"Teacher, the effect of Iron Crotch Gong is obviously better than other third-rate hard qigong. It strengthens energy and endurance. Why are there not many people practicing it?"

Chen Jiu said helplessly:

"Do you think everyone else is a prodigy like you? Besides, you are weak in cultivation now, so you feel that the effects of third-rate hard qigong are good. After the martial arts master, with your physique that breaks the shackles, these effects will not be so significant. .

The most important thing is that there is no subsequent advanced method for Iron Crotch Kung Fu, unlike Arhat Kung Fu, which can smoothly transition to Golden Body Kung Fu.

If you want to further strengthen your crotch, you can only practice at the true level."

Lu Chenzhou suddenly realized.

"I see."

With the talents of most people, it is not worth practicing a horizontal training method specifically for this effect. Anyway, martial arts masters can also strengthen their endurance after breaking the shackles.

Chen Jiu pointed to a pair of human body acupoints hanging on the wall and said:

"Before learning Jinshen Kung Fu, you must understand its origin and the acupuncture points that need to be stimulated. Although I will do it for you next, you can also arrange the acupuncture points that are within reach by yourself when you have time. Fight, you have to understand the principle.

In fact, there is another benefit of Henglian. Long-term training of the body will have a better-than-nothing acceleration effect on the opening of acupoints in these places in the future. In essence, Henglian is the same as ordinary martial arts. Both are stimulated through long-term practice. The emergence of mysterious power in the acupoints strengthens our physical body. The difference is that the power stimulated by horizontal training is more focused on defense."

Lu Chenzhou seemed to have some realization.

Throughout the journey of martial arts, the one thing that never changes from its origin is the acupoints.

Therefore, the Dragon and Tiger Heavenly Stake is the basic skill and the cornerstone of martial arts!

As his cultivation level improved, his understanding became more profound.

The identification of the 720 acupoints of the human body is a basic knowledge in compulsory education. Lu Chenzhou received full marks in this aspect of the course. But what Chen Jiu talked about was deeper knowledge, because it involves horizontal training, and many things are not taught in university classes.

Lu Chenzhou was mesmerized by what he heard.

One class period has passed since I finished learning the basic principles.

He didn't feel bad at all, this class was so worth it. Without the guidance of a famous teacher, the Golden Body Kung Fu would make most novices despair just by getting started. There are more than 300 acupuncture points in the row area involved.

During the break, Mrs. Chen came to deliver tea. Looking at the "passionate" master and apprentice in the room, she couldn't help but cover her mouth and chuckle, closed the door and left.

Chen Jiu took the tea, took a sip and said:

"Shen Zhou, are you still a child now?"

"Yes, does the Golden Body Skill also require a child body?"

"No, I'm just asking. However, many Heng Lian martial arts have requirements for a child's body. For example, the predecessor of Jin Shen Kung, the second-rate hard qigong "Thirteen Taibao Heng Lian Kung"... Jin Shen Gong is an old-timer.

The Buddhist martial arts seniors combined this skill with the famous second-rate hard qigong "Golden Bell" to create it. In this way, the restriction of having a childish body is removed."

Lu Chenzhou was thoughtful.

It seems that the boy's body is quite important to horizontal training.

Chen Jiu also took off his clothes, wearing only his underpants and said:

"Next, you follow what I do."

A god seemed to appear in front of Lu Chenzhou's eyes. Chen Jiu was surrounded by a body of dazzling golden light, which cast a golden glow on the walls around the martial arts room.

It’s literally a human-shaped incandescent lamp!

Lu Chenzhou asked:

"Is this the perfect Golden Body Kung Fu?"

"Yes, but it is also because of the vastness of my energy and blood. If you practice to perfection now, the effect of the golden light will be much worse. After the golden body skill is perfected, its defensive effect can be automatically improved a little as your realm improves.

So, once you succeed, you will benefit from it for life.”

Chen Jiu spread his feet wider than shoulder width, bent his knees slightly, held his chest and lifted his back, raised his arms in front of his chest like holding a ball, put his tongue against the roof of his mouth, and closed his eyes.

Lu Chenzhou immediately followed suit.

Chen Jiu's voice came:

"The Golden Body Kung Fu also has three exercises, namely Internal Qigong, Implosion Exercise, and Horizontal Exercise. Internal Qigong is a breathing method. You imagine there is a sun in the abdomen of the Dantian, and the human body's qi and blood are continuously flowing towards the sun to gather them, using the true fire of the sun.

It is roasted and then distributed through the meridians to the limbs and bones, the internal organs, until the body heats up.

During this period, your body temperature will get higher and higher, and your body will be burning like a furnace. The pain will be even worse than your current Tianzhu. But the practice of hard Qigong is to refine gold with fire, so

You must persist and remain in the [Fire Refining] state for at least fifteen minutes. The longer the better, in order to be effective.

Of course, given your current physical condition, you should not exceed half an hour, otherwise you will easily burn yourself out. You have to do this three times each time, do you understand?"

Lu Chenzhou nodded.

Fifteen minutes later, Chen Jiu asked:

"Do you feel the sun inside you?"

It is extremely difficult to get started with Jinshen Kung Fu. It takes many people a week to barely get started with the Inner Qigong alone, not to mention the Implosion Kung Fu and the Horizontal Kung Fu.

Lu Chenzhou looked inside his body with attention.

In a trance, it felt like a blazing flame was burning in the Dantian area.

His energy and blood flowed around and poured into it.

"Teacher, I feel it."

Chen Jiu was slightly startled and asked:

"Although you have a foundation in Arhat Gong, it will take some time to get started with Inner Qigong... Are you sure you can sense the sun in your body?"

"There seems to be a ball of fire in the abdomen. Is it the sun?"

"If you don't eat too much Sichuan food... then you are getting started with Inner Qigong."

Chen Jiu looked happy, this boy once again impressed him.

He was originally worried about whether Lu Chenzhou could persist in the Golden Body Kung Fu to the end.

Looking at it now, there is no problem.

After half an hour, I finished the initial practice of internal qigong.

At this time, Lu Chenzhou was covered in sweat and his body was red.

There was no strenuous exercise, but it felt like a hearty battle.

Chen Jiudao:

"Don't rest. There is a flame in your body. Next, you must use your body as a furnace. "Strike the iron while the fire is burning" and start practicing the implosion and horizontal exercises until the flames dissipate. Only in this way can you complete the practice of the Golden Body Technique.

"

Lu Chenzhou was amazed in his heart.

This is definitely the most difficult martial art he has practiced so far.

"Tiger Soul God Boxing" is far inferior.

Chen Jiudao:

"Inner Qi Gong is a method of refining qi, and Implosion Kung Fu is a method of strengthening one's strength. If you can practice the Golden Body Kung Fu well, you will not only have amazing defensive power, but also have divine power. Coupled with your fierce tiger-shaped Neijia Fist, in terms of strength,

, the early stage is not inferior to the whale shape.”

Lu Chenzhou thought of Wang Hongdao's terrifying power.

In front of him, I am not on the same level at all.

If you have the Golden Body Skill, you can make up for this gap.

The dexterity of tigers and swallows and the strange power of giant whales make you feel emotional when you think about it.

He watched with concentration.

Chen Jiu put his hands on his hips, held his chest and lifted his back. His nostrils were like a dragon sucking water, and the long breath slowly disappeared into his body, and then when it sank in his Dantian, he opened his mouth and breathed:

"Humph!"

The roar of a god seemed to explode in the martial arts room.

It was like thunder exploding in my mind.

Lu Chenzhou trembled slightly and was startled.

"This is the first form of the implosion method [Arhat Tiger Roar]. The principle is actually similar to the sonic killing of Tiger Zun Fist. If you have the foundation in this area, it is not difficult. If you practice it successfully, you can also have certain sonic effects.

The ability is quite suitable for you."

Lu Chenzhou tried it once and got used to it quickly.

He panted slightly and said:

"It's really not difficult."

"Well, it's rare that you have to repeat it seven or forty-nine times every time you practice."

"..."

"Continue, this is just the first move. Next, there are Arhat subduing the dragon, subduing the tiger, splitting the mountain, uprooting the tree, dividing the mountain, gathering Qi, holding arms, sitting in meditation, and collecting the power. There are ten moves in the method of implosion, and each move
To be continued...