Ten minutes later, seeing no one signing up, Ma Ning immediately announced the official start of the game.

"Let our gym participants give everyone a sample first." Ma Ning smiled.

A participating coach walked out of the crowd and lay on the bench press stool.

The staff on the side began to increase the barbell. Judging from their hard work, the barbell pieces were obviously not light.

Yi Dun watched from the side, listening to Ma Ning's explanation.

The barbell used in the competition is a standard men's barbell, two meters long and weighing twenty kilograms!

That's right, just that barbell weighs 40 kilograms...

There were many old men and ladies among the onlookers. When they heard that the pole weighed forty kilograms alone, they couldn't help but suck in the air.

In addition to the twenty kilograms of the barbell bar, there is a clamp for snailing barbell pieces at each end, and each weighs five kilograms.

It means that if a barbell piece is not placed, the bare rod alone will weigh 50 kilograms.

The first participating coach to appear, first asked the staff to add a red barbell piece to both ends of the barbell.

Depending on the color of the barbell sheet, the weight of the barbell sheet can be easily distinguished.

For example, the red barbell piece weighs 25 kilograms per piece, the blue piece is 20 kilograms per piece, and then the yellow piece is 15 kilograms per piece, the green piece is 10 kilograms, and the white piece is 5 kilograms.

Then the 2.5 kg barbell piece turned red again. Because the size difference is large, there must be no confusion. The 2 kg is blue again.

Anyway, it is cycled twice in the order of red, blue, yellow, green and white. The largest one is 25 kilograms of red and the smallest one is 0.5 kilograms of white barbell pieces.

After adding these two large red barbell pieces, the weight reached 75 kilograms.

The coach was instructing the staff to continue to increase the price, and two 10 kilogram green barbell pieces were added on both sides.

The weight of up to 95 kilograms made many spectators cheer.

The weight of nearly 200 kilograms is considered to be the level of natural divine power.

Bench press is definitely a new thing in Songyang. Most people don’t know the difficulty of bench press. They only think that if a person can lift something 200 kilograms, it would be a very remarkable thing.

He can already be called a strong man.

Perhaps stimulated by the cheers of the melon-eating crowd, the coach pushed it up easily.

After a short rest, he lay on the bench press stool again after thirty seconds.

This time he added two white barbell pieces, which means he increased the amount by ten kilograms.

The weight of 105 kg made the scene cheer.

Yi Dun was a little funny. In fact, the weight of about 100 kilograms is nothing, it is really not worth it to be cheering like this.

This time it made the participating coach a little difficult, and his face turned red, and he pushed the opponent up, a little reluctant.

Next, the participating coach had no plans to continue to increase his stake, and 105 kilograms was his final result.

"A good result, the 105 kilogram data is far superior to that of ordinary people." Ma Ning shouted excitedly.

"Young man, that weighs more than 200 kilograms. Can you do it?" The old man beside Yi Dun asked Yi Dun lonely again.

Yi Dun grinned and said, "Men can't say no, don't worry, I have to give you some surprises."

...

Next is the second participating coach. This person's strength is not as strong as the one just now. It's extremely difficult to push 100 kilograms. However, the onlookers still cheered loudly. Anyway, they are just trying to make fun, and there is no need to spend money on cheering.

A total of four people participated in the competition. Now the first two have finished pushing, and it is the highlight of this game.

"Two, who are you going first?" Ma Ning asked Yi Dun and Barkley.

Before Yi Dun could speak, Barkley talked to Xia Jiuli.

"He said he was going to play first, and he wanted to make this kid cry, so that he didn't have the courage to go on the bench press stool!"

"Hey, hey, don't glare at me, I'm just a translator, I'll translate whatever he says."

Seeing Yi Dun staring at him, Xia Jiuli quickly took two steps back and said loudly.

Yi Dun is actually quite puzzled now. Xia Jiuli seems to have a grudge against his employer, so why is it always helping to attract hatred?

Yi Dun was too lazy to talk nonsense now, standing there, waiting to see what kind of American strongman is capable of.

"Four large red barbell pieces!"

"Two large blue barbell pieces!"

Barkley told Xia Jiuli the weight he wanted to add.

Xia Jiuli shouted at the top of her voice like a waiter serving food in an inn.

The scene took a breath of air conditioning.

Four large red barbell pieces are 100 kilograms, and two blue pieces are 40 kilograms. Including the original weight, the total weight of this bench press is 165 kilograms?!

Even if I didn't know much about bench presses, the audience was shocked.

In their opinion, the two participating coaches just now were already considered strong men, but these two strong men seemed to be completely in front of this American fat man.

I directly got 165 kilograms in the first attempt, and it seems that his limit is definitely higher.

Yi Dun couldn't help but feel energetic. It seemed that this pheasant strongman still had some strength, at least a little stronger than he thought.

However, if only this little strength is enough, Yi Dun can guarantee that this guy will definitely make a fool of himself today.

On the bench press stool, Barkley shouted loudly and pushed the 165 kilograms of weight up.

The scene was silent, and they couldn't help but look at Yi Dun for fear.

The power of the American strongman is amazing, and Yi Dun is about to lose the game in almost ten.

"It's okay, little brother, you are still young now, and this stupid big fat man must be thirty-five or six. Even if you lose, we won't be embarrassed."

"Yes, don't compare. I think this thing is quite dangerous. If it doesn't support it and hit it in the chest, it will definitely be unsuccessful."

Several people persuaded Yi Dun out of kindness.

Yi Dun waved his hand and signaled everyone not to worry.

The bench press is indeed dangerous.

If the bench press fails, weighs hundreds of pounds and hits it directly on the chest, it will make your scalp numb if you think about it.

In addition to the danger of losing the barbell bar, the athlete's excessive force will lead to liver rupture, which is also extremely dangerous.

There have been many athletes who lost their lives because of bench presses in history.

However, Yi Dun didn't have such concerns. He was not the kind of person who didn't know much about it.

Athletes naturally have to pursue their personal limits, but they don’t want to bet on their lives.

Yi Dun knew his strength and would never do stupid things that could endanger his life.

I have old age and two old bachelors. My life is extremely precious and I can't explain it casually.

Before, in the school training room, Yi Dun practiced bench press several times with the help of Ma Shanyong.

According to Ma Shanyong, the training data does not allow Yi Dun to tell anyone that he must keep his mouth shut!
Chapter completed!