Chapter 49 "Molting"

In the morning, there are many people running in Bochishan Park.

At this time, among the running crowd, a young man was smirking while running, smiling very happily, revealing eight snow-white teeth.

A smile is contagious. Everyone who sees his expression on the road is infected and smiles knowingly.

Some young girls couldn't help laughing.

Zhou Shen, who was running and laughing, did not notice at all. At this time, he was staring at the attribute panel inside his sight.

He didn't expect that he could learn to have an iron shirt so easily, so he was naturally very happy.

In fact, he forgot that the reason why the iron underwear is called "inner shirt" rather than "cloth shirt" is the focus of the cultivation of internal strength, and external strength is just an auxiliary practice.

And the [Eternal Life Strategy] he practiced by himself is precisely the internal strength.

There are many external strong skills like stars, and their practice methods are also different, such as iron head skills, iron sand palms, golden bell covers, one-finger Zen, Wudang long fist, open monument palms, grasping hands, thirteen Taibao horizontal training, etc., the training methods and parts are different.

However, internal strength is basically the same as the same path, and all things are of the same origin.

The path of practicing the iron inner shirt stud Technique is similar to the Changsheng Art. Moreover, he has practiced the Changsheng Art to the mastery level. Because of this, he has obtained the icon so easily by practicing the iron inner shirt stud Technique.

If it were changed to an iron shirt, it wouldn't be sure!

Zhou Shen didn't know the inside story, so he just thought that his previous slap had an effect.

I felt secretly proud, "Let me buy more martial arts secrets in my mind."

After my excitement calmed down a little, I looked at other data.

The physical strength reached 11 points, and the energy exceeded 10 points.

Yesterday I took Sansu Yunfei Soup + Donkey-hide gelatin, and the attribute point increased by 1.4. He added 1 point of attribute point to Xingyiquan, and his physical strength and energy increased a little. Unexpectedly, after waking up today, he increased a little more again.

"No wonder I felt both physically and energetic this morning!"

Then he calmed down his excitement and did not directly upgrade his iron shirt, but closed the attribute panel and continued running.

The iron undershirt only increases the hardness of his muscles and bones, and it does not help much strength, endurance and agility. After all, he still needs to train himself.

Zhou Shen kept running at a constant speed.

I have to say that after reaching 11 points, he felt that his strength and endurance had improved greatly. When he ran for 1 km, he would feel shortness of breathing, and after two km, he would feel pain.

But today, he looked at the pedometer on his watch and had run three kilometers, but he still didn't feel any discomfort.

Four kilometers.

Four or five kilometers.

I ran around Bochi Mountain for a full five kilometers.

Zhou Shen stopped sweating profusely and walked slowly. At the same time, he looked at the watch on his wrist and was surprised to find that it only took 17 minutes and 39 seconds.

I can't believe my eyes.

Five kilometers took 17 minutes and 39 seconds, and it has reached the international third-level athlete standard.

Zhou Shen was surprised and was surprised.

"But that's right! 10 points of physical strength is the best state for an ordinary person who has not been trained. When I reached this standard, I improved 1 point of attributes, and it was also a comprehensive improvement of physical strength, endurance, speed and agility. It is normal to reach this level."

I have to say that after reaching 11 points, I am really awesome.

Before, Zhou Shen ran two kilometers and worked so hard that he had to rest for at least a long time before he could recover.

But today, at the speed of a national third-level athlete, he ran 5 kilometers and rested for less than five minutes, and his heartbeat returned to normal.

It’s the sweat on the forehead that keeps dripping down.

Zhou Shen stopped slowly. Considering that upgrading his skills required a lot of food, he called his grandma back to the hotel.

He asked the waiter to take his grandma to the restaurant for breakfast, while he came to the hotel kitchen.

Last night, he gave the chef money and asked the chef to stew a pot of ginseng and old chicken soup for him to prepare for the food he brought on the road today.

However, now the upgrade requires energy, so he can't take care of that much. He directly asked the chef to heat him up a little, then put it in a large basin, and carried it back upstairs.

...

After arriving in the room, Zhou Shen put down the ginseng chicken soup.

Then first add 1 attribute point to the iron undershirt.

The proficiency of the iron undershirt immediately increased from [1/100 in Beginners] to [1/200 in Small Completion].

His physical strength and energy both increased by 0.1 respectively. At the same time, a large amount of information about the strength of the iron shirt and the outer strength of the iron shirt, which could only be understood but not expressed, poured into his brain.

He has a better understanding of the strength of the iron shirt and the outer outer strength.

Not only that, Zhou Shen found that his skin seemed to be applied with 502 glue in an instant, and he seemed to be wearing a tight suit. His skin felt tight all over his body, as if it was about to crack.

Unspeakable discomfort.

"Ah... why is it so uncomfortable!"

Zhou Shen kept twisting his body, trying to break free from the "invisible clothes".

This tight feeling lasted for a full minute, making him dying of ecstasy.

After finally returning to normal, Zhou Shen was surprised to find that his arm was actually "breaking".

He reached out and pulled a thin layer of dead skin off the back of his hand, and the skin under the back of his hand seemed a little whiter than before.

He quickly looked at his body again and found that not only the back of his hands, but also his arms, thighs, calves, and even his face had all shedded.

Rub the skin on your face hard, and the large pieces of dead skin fell off your face, including your arms and thighs.

And because he was covered in sweat, the old skin and sweat were wrapped together, it looked like the dead skin on the soles of his feet were soaked in white, which was very disgusting.

After Zhou Shen pulled off the exposed dead skins of his face, arms and thighs, a strong sense of hunger came from his stomach.

It was as if he wanted to swallow all his internal organs.

He quickly put on his gloves and started eating ginseng chicken soup...

After feeding Wudian Temple, I remembered the molting on my body. I took off my clothes and saw that because of the soaking of sweat, my body's molting was soaked white. It was a thin layer and looked very disgusting.

He simply took off his clothes and went into the shower.

I had been pulling the dead skin that I couldn't clean after a long time. Soak the hot hot water and rub it casually, and it was molten cleanly.

After taking a shower, Zhou Shen wiped the water droplets and found that his skin was indeed whiter than before. The scratches left on his body that had been left with scratches and now they have disappeared.

He tentatively pinched the back of his left hand with his hands, but found that it didn't hurt at all.

He pinched hard, but it still didn't hurt.

If pinching it didn't hurt, he patted it hard with his hands.

He used a lot of effort to slap. He had already lost his bruises before, but now it doesn't hurt at all, and it feels like he's having fun.

He quickly took out the small wooden hammer that had slapped his body before and slapped it hard on his body.

It hurts so much as it lightly before, but now he can't feel the pain when he hits the shins of his calf. It's like he's knocking it with a hollow plastic rod. It's not only not painful, but it's also quite comfortable.

Finally, he hit his calf and shin hard. The small wooden hammer was broken by him with a "click" and he felt a little pain.

"Hehehe..."

Zhou Shen looked at the wooden handle on his hand and grinned silently.

He quickly added all the remaining 1.4 attribute points to the iron shirt.

This time, physical strength and energy rose by 0.2 and 0.1 respectively.

The proficiency of the iron undershirt immediately jumped from [small 1/200] to [small 141/200].

Like before, as his proficiency increased, Zhou Shen also felt very uncomfortable in his skin, including his face, arms, front, chest and back.

However, this time lasts very short and ends in less than 10 seconds.

He felt that his skin seemed much harder than before.

...

...

Yesterday, Zhou Shen took his grandmother to eat, drink and have fun in the shopping mall for a day.

Today he drove his grandmother to check in to the former residence of a celebrity in Huaijiang City.

Worried that grandma was too tired to walk, he bought a hand-pushed wheelchair on the way.

The old lady was embarrassed to sit at first, but after Zhou Shen persuaded her, she finally sat up.

Then she found that it was really comfortable and convenient to sit in a wheelchair.

After that, without Zhou Shen urging her, she consciously got into a wheelchair when she got off the car. Zhou Shen walked behind and pushed her around slowly.

Along the way, the little old lady's face was filled with a happy smile.

At four o'clock in the afternoon, while having afternoon tea at the teahouse near the Grand Canal Cultural Plaza, Zhou Shen asked with a smile: "Grandma, how about finding you a wife? This morning, the handsome white-haired man I met was good. It must be very romantic when I have a period of red sunset."
To be continued...