Winter, Saturday, 7:30 pm.

Jiang Ning's bedroom has a formation, without turning on the air conditioner, the room is as comfortable as April spring, and it seems to be two different worlds from the cold outside.

On the small wooden table in front of the sofa, there were a tray with several small plates distributed inside. There were some fruit cuts on the celadon plate, watermelon, grapes, stainless steel plates with some spicy strips, beef jerky, and braised bean skin.

There are also a few round dustpans woven by bamboo, relaxing beans, melon seeds, and pistachios.

Jiang Ning leaned against the sofa without getting up. He just waved his hand gently, and the spiritual power he released outside picked the food to his mouth.

After eating some snacks, he waved his hand again, and next to the tray, he was cooking milk tea and soaring into the air.

Tongtong, who was playing games before, knew nothing.

Jiang Ning was in a very comfortable mood while tasting tea and playing with his cell phone.

Sometimes, he would also remember the years of his previous life. What was he doing on Saturday night at 7:30 on Saturday night? He probably had exhausted himself and had just returned from get off work from the company to a rental house that cost 700 yuan a month. Then he took out his cell phone, turned on Meituan Pinhao and bought a order with people nearby.

Thinking of such a life, Jiang Ning's life was dark.

At this time, my cousin Jiang Junlong sent a message: "Brother, are you doing a good job with the model aircraft?"

Jiang Ning posted a video of a model aircraft flying. In the video, the Mustang fighter dived into the pond. The moment he was about to rush into the water, he was quickly lifted up and flew into the sky, with extremely exquisite technical skills.

Jiang Junlong was shocked: "This technology can fly ducts!"

Jiang Ning replied: "It's okay."

In fact, such technology is just a basic operation that Xue Yuantong showed off as a newcomer for half an hour.

Jiang Junlong praised a few words and asked Jiang Ning if he would go to his house for dinner tomorrow.

When sending the message, Jiang Junlong and his family were waiting for a reply in the living room, with their aunt and Shen Qing'e.

Well, my uncle and brother and sister-in-law went to the hotel to work.

Now as long as Jiang Ning comes to visit, he will definitely bring good things, so my uncle's family is looking forward to it.

Food containing spiritual power is too attractive to ordinary people and is almost irresistible.

Jiang Ning declined and said next week.

After the chat, my aunt and Shen Qing'e couldn't help but look disappointed on their faces, but Jiang Junlong was wondering whether to make some new toys.

The price of ducts that are often thousands is too expensive. He recently turned to the field of RC remote control vehicles and said that he could do it. He turned on Xianyu and prepared to study it.

Because he was in official business and was playing with his mobile phone openly, his mother didn't dare to give him a bad face.

...

Jiang Ning brushes QQ space every week as usual, and Miao Zhe gives him sad comments as usual. Jiang Ning glanced at him and immediately moved away.

Lu Qiqi: "Sometimes I think about life, will I marry a handsome poor man or a rich ugly man in the future?"

Pictures: [Internet celebrity style - High P selfie]

Cui Yu: "Am I going to Peking University or Tsinghua University?"

Meng Gui: "Marry an ugly man who has no money."

Zhang Chi: "Shocked, Qi Tianheng said he would give you 20 million."

Lu Qiqi replied to Zhang Chi: "Real or fake?"

Zhang Chi: "1. Be honest, 2. Be trustworthy."

Lu Qiqi replied angrily: "Idiot."

Hu Jun couldn't stand it, so he commented: "Silly children, life should be down-to-earth, step by step, so that they can match the handsome and rich people should not be too ambitious."

Lu Qiqi replied to Hu Jun: "Do you think you look like an elder?"

Hu Jun: "I am telling you as an elder."

Lu Qiqi replied: "I'm convinced, tell your mother to go."

Hu Jun: "Okay."

He quit QQ, opened WeChat, and found the woman with a charm that was still in her top position.

At this time, a storm was also happening in the Banqun.

Pang Jiao: "Oh, today I lost weight and accidentally ate a plate of braised pork. What should I do?"

Wang Longlong: "What are you waiting for? Hurry up and rinse your mouth with milk tea!"

Cui Yu @ Wang Longlong: "What blind idea did you have? You should rinse your mouth with Coke and rinse it clean!"

Fitness Brother Qiangli came forward to scold the two: "There is no health knowledge!"

Qiangli loves fitness and has developed 8 abdominal muscles now. Unfortunately, the shape of the abdominal muscles is not very good-looking, but he is proud enough.

He really loves fitness and looks down on the abdominal muscles of the young and handsome guys the most. He advocates the solid abdominal muscles sculptured by ancient Roman warriors.

Pang Jiao discovered the professionalism of strong reason.

Pang Jiao @ Qiangli: "Do you know any exercises that help you lose weight?"

Although Pang Jiao is extremely ugly, at least, she is a person first and then a woman, which cannot be ignored.

Humans are advanced animals that want to be recognized by others. This is a leading existence in Maslow's hierarchy of needs theory.

Someone asked him about fitness knowledge, which was equivalent to approving him.

Qiangli said: "Weight loss and fat burning are the first to recommend swimming, and the results are the best."

As soon as this said, Guo Kunnan asked: "Is there a swimming pool in the city?"

Yuzhou is just a third-tier city in the central part of the motherland. In the past, GDP could only be ranked around the middle in the province. Now, it has become the second in the province with the support of Changqing Liquid. However, various living facilities are still being equipped, and it is still a small city. There are still relatively few constant temperature swimming pools in winter.

Dong Qingfeng: "Yes, but not so good. I heard that Changqing Liquid has opened a swimming pool now, and only employees can swim."

Cui Yu: "Just go down the river directly, my sister Jiao directly disrupts the river and sea!"

Wang Yanyan scolded him a few words.

Qiangli said: "Except for swimming, running is quite suitable, but running is too harmful to your knees."

Especially considering Pang Jiao’s weight.

Qiangli sent a serious message: "So I suggest jogging first, then practicing lunges at home, and then upgrading to squats, with the best fat burning effect."

In fact, he wanted Pang Jiao to jump rope, but considering the harmony of humanities, he gave up. He didn't want to make the whole building curse because of one of his own little suggestions.

He can't afford that kind of killing karma!

Pang Jiao: "Oh, running, isn't it safe to run at night? I heard that there are many bad people outside, and we girls cannot stop bad people from committing crimes, so we can only restrain ourselves."

It sounded quite reasonable at first, but the whole group of students was silent.

Only Wang Yanyan won the honor for him: "Yes, especially many men, they are too vulgar."

Wang Yanyan tells the secret: "Many boys in our school run at night. When they see girls running, they like to follow behind and smell the fragrance of others."

Shan Kaiquan: “…”

Pang Jiao: "Oh, I'm so angry when I think of my little fragrant wind being smelled by them!"

"I'm so angry, so angry!"

Cao Kun couldn't stand it and began to integrate into the group chat: "No need."

Qiangli added: "I don't really recommend running, so I'd better leave quickly, so they won't run with you intentionally."

Shan Kaiquan: "Riko, you are so warm."

Dong Qingfeng: "I'm willing to accept the disadvantage."

Wang Longlong: "Sir, sacrifice your life for justice!"

After being praised by the boys, I should have been happy, but for some reason, there is something wrong with it?

Cui Yu criticized: "You are actually wrong. The fastest way to burn fat is not swimming and running."

Qiangli frowned: "Hmm?"

Wang Yanyan: "Do you question him?"

Qiangli's professionalism is very terrifying. Song Sheng gave Qiangli a bottle of energy drink before. Before he drank it, he also took a look at the ingredients list.

When Wang Yanyan asked him the reason, Qiangli just smiled and said, "Professional habits."

This shows professionalism.

Wang Yanyan choked: "You refute him, what good opinions can you have? Are you jealous of others?"

??????55.???????????

Qiangli also asked: "What are your opinions? Please give me some advice."

Cui Yu: "Go cremation, it's the fastest to burn fat."

...

Sunday, 6:30 am.
To be continued...