Li Yi was once stuck at this step, and had no choice but to find his own way.

Li Lili obviously couldn't follow her own path, and he didn't know how to teach others her own way, so Li Yi's purpose was to let her practice Qi. And practicing Qi is just the beginning, how to enter the practice and become a Yuanying is the key.

This will be a long-term plan.

Li Yi has currently thought of dozens of methods, and finally decided to let her practice Qi honestly. This is the most appropriate method.

Other methods of taking advantage of others are too evil and too dangerous. For example, he can directly initiate initiation like in the Bodhi Realm, so it is very simple to become a Nascent Soul.

But cultivation requires mental training. If you don’t have enough mental state to gain huge power, you are very likely to go crazy. The probability of nothing happening is the same as winning the lottery.

"how do you feel?"

"It's a little itchy, and I feel like ants are crawling on my skin." Li Lili said her feelings were different from her imagination.

Li Yidao: "This is the sense of Qi. Follow my guidance and feel the spiritual energy moving in your body."

After a few minutes, Li Lili finally caught that feeling and suddenly opened her eyes, filled with joy.

"Brother, I seem to have succeeded. I feel that there is a ball of energy in my body."

"It's just the first step." Li Yi's expression remained calm, "The real difficulty is yet to come. This is the physical training chapter of Changchun Gong. You can practice it as many times as you can every day."

She tapped the other person's forehead with her fingertips, and the Changchun Kung Fu poured into Li Lili's mind.

"so amazing."

Half an hour later, in the small courtyard of the Li family, Li Lili began to do various strange actions according to the Changchun Palace exercise chapter. Fortunately, she was wearing casual pants today, otherwise she would be embarrassed to do these actions.

Li Yi was lying on a chair drinking tea and said: "The body is the foundation of Qi training, and the inspiration for the body training chapter comes from Wu Qin Xi."

"Uuuuuuuuuah, can't you just meditate?"

Li Lili stood up with both hands, raised one foot, stretched out her arms, and raised her eyebrows. She felt pain all over her body, as if there were countless needles stuck in her body, and she grinned in pain.

This was completely different from the practice she had imagined. After listening to Li Yi's words, she had to pay attention when walking, sitting, eating, and even sleeping, so as not to accidentally release the ray of true energy in the Great Zhoutian.

Practice Qi all the time and hammer the Qi sense into your own flesh and blood to form instinct.

"Your talent is not enough. Meditating as soon as you get started is in the category of genius." Li Yi shook his head and said, even Zhao Si had to keep touching the wires when he first started practicing.

"But I can help you, just pay attention to introducing the Qi into your body."

"Really? Please ask my brother!"

As soon as Li Lili finished speaking, she noticed that her body was moving unconsciously. An invisible force controlled her body. The movement that was originally difficult to do was done easily, but she heard a click.

"ah!!!!"

The mountains echoed with shrill wails.

Another hour later, Li Lili collapsed on the ground. At this time, he had taken off his coat, his long sleeves were wet with sweat, and he looked helpless.

"Whoa, whoa, whoa, whoa, whoa, whoa, whoa."

Li Lili covered her face and cried. Li Yi, who was lying on the chair, didn't even raise his eyelids and said lightly: "This is cultivation. You have only completed 1/3 of the homework. Go back today. If you don't want to practice, you can

No need to come."

If Li Lili wants to be an ordinary person, Li Yi will give her the care of his brother. But if she wants to practice, he will completely follow the standards of cultivating disciples of large sects, or even be more strict.

Cultivation is not about eating, drinking and having fun, and Li Lili’s starting point is low. If she wants to succeed, she must put in a hundred times the efforts of others.

If she didn't have this consciousness, she would still be his cousin. Li Yi would let her live a long life, be free from illness and pain, get married and have children or be single all her life, and finally bury her.

The final treatment is the same as transforming into a god.

Li Lili wiped her tears, put on her coat and walked down the mountain, crying as she walked.

In the early morning of the second day, Li Lili came again. With a firm look in her eyes, she loudly said to Li Yi: "Brother! I want to become an immortal!"

after an hour.

"Woah! Woah, woah, woah, no, no, no, no, no, no, no, no, no, no, no, no, no, no, no!"

Li Lili covered her face and cried bitterly again. This was her only way to vent her emotions and relieve her stress.

Day 3, day 4, day 5.

After going back and forth like this for a month, Li Lili quit her job. Finally, she reached the first level of Qi refining without the help of any pills.

"Brother, I succeeded." Li Lili jumped up and down excitedly, like a teenager.

"Well, I still have some qualifications."

The next moment, this joy was extinguished by Li Yi.

"It's like recycling waste."

The Living Immortal personally guided him, and he only practiced one level of Qi in a month. It is not an exaggeration to call such a talent useless.

"." Tears welled up in Li Lili's eyes. They were the sweat she had shed this month. "Brother, don't you know how to encourage people appropriately? You can't just belittle them."

Li Yi felt that what she said made sense, so he touched the big yellow dog lying next to him and said, "You have one-tenth of the talent of big yellow dog."

"."

In the second month, Li Lili practiced the third level of Qi, and her whole body began to improve. The most obvious change was naturally the change in her skin. Her skin color was like that of a baby, white and rosy, which made her appearance rise from 7 to 8.

point.

She was very happy about this. What woman doesn't love beauty?

And Li Yi was equally happy, because he created another Changchun Gong based on Li Lili, which can be said to be the lowest threshold Qi refining method at present. It is not as good as the authentic Qi refining method in all aspects, but the advantage is that the threshold is low.

As long as they can endure the pain, even if there is no one to guide them, ordinary people can get started after practicing for up to one year. However, Li Yi predicts that most people can only get started, and may not even be able to reach the first level of Qi refining.

In addition to this youth version of Changchun Kung, there are also some experiences for ordinary people to practice. The biggest difficulties for ordinary people to practice are patience and self-control. Li Lili has good willpower, but she still needs to guide herself, otherwise it may take 5 months

Not necessarily entry-level.

"The homework will be doubled next. You need to go to the fifth level of Qi refining next month, and you must build the foundation within this year."

"Brother, my dear brother, please spare my life!"

Li Lili's nose felt sore, and she hugged Li Yi's thigh and started crying. However, no matter how hard she begged, it was useless. Just like she had given him homework tutoring, she would do as many questions as she was told.

The only thing that might help is to really give up practicing.

There's another little thing she doesn't know. The government's current evaluation of Grade A talents requires one year of foundation building.

Suddenly Li Yi raised his head and looked in a certain direction, his eyes spanning thousands of miles to an unknown place.

He frowned slightly. He felt a trace of malice just now, but for some reason it only disappeared in an instant.

"Brother, what's wrong with you?" Li Lili noticed that Li Yi frowned, which was a rare expression for him who had always been calm and calm.

"It's nothing, I just felt a mouse." Li Yi shook his head and quickly suppressed his doubts, not thinking about it or paying attention to it.

It's normal to have rats. He can't completely eliminate them. He can just shoot them to death when he sees them.

If hiding in the dark can weaken or even hurt himself, then he is a bit too weak.

——

At the other end of the Baili Strait, there is Heirang State, a dark space.

There is a round table in the center, and figures are sitting around the round table. Their faces are hidden in the shadows, making it difficult to see their faces, let alone their emotions, anger, sorrow, and joy.

However, even ordinary people can feel the tense atmosphere here. Everyone tenses their bodies and suppresses their breath to the lowest level until death. If there is a thermal imaging, they will only see pitch black.

Their breathing, heartbeat, and even body temperature disappeared. This lasted for a full hour before they finally exhaled.

"Hell, just mentioning it attracts attention."

"The living immortal Li Changsheng is a bit interesting."

"What should we do? Do we still want to continue? I think it's better not to die. Isn't it better to just wait here for the world to recover?"

"The enemy is in the open and we are in the dark. Maybe we can test it out. We will always run into each other in the future. In the great world war, no one in a spiritual place like China is not interested. He has killed the Heavenly Heart Demon several times during his lifetime.

Your Majesty, I have smashed the Demonic Abyss again and made it clear that I want to monopolize China."

"Yes, we will bump into each other one day."

Some people are afraid, and some are excited. Discussions about the living immortal Li Changsheng have come and gone, but there has never been an answer.

"When thinking about this, it's better to do the present thing first."

One of them waved his hand and a crystal flew out from his sleeve. It was the size of a basin, and it contained a trace of the power of law.

"Using this piece of Heavenly Dao, we may be able to avoid the poison of incense. Together we can affect 50 meters, which is exactly the size of a ring."

"The winner is God."
Chapter completed!