Single-legged rear kick machine.

"This is Su Shen's favorite, and it is also a device that Brother Xiang, you need to use frequently in the future." Team Su Zhi looked at the single-legged rear kicking machine in front of him and said: "There are many benefits of this device, especially to enhance the explosive power of a leg, which is excellent."

"So that's the case. I've never seen this equipment before." Liu Xiang started his journey to curious baby again in the training room.

"What about this?" Liu Xiang felt that he had opened the door to the new world. If he didn't recognize the "black technology products" outside, then forget it. But if he didn't recognize so many equipment in the gym, it would be a bit ridiculous. In the past, Liu Xiang thought that all kinds of fitness equipment had passed by, but when he came to Ersha Island, he realized that he was "taken by the eye".

"This is our own development of ankle joint, dorsiflexion strength trainer."

"At present, the ZBQ-1 model has begun to be used, and the ZBQ-2 is still under development."

"Can the ankle joint and dorsiflexion be specially trained for special equipment?" Liu Xiang touched it, as if he had seen some treasure, then looked at the other side and said, "What about this?"

The members of the Su team looked over and immediately explained: "This is the introduced Omedo degree of freedom dynamic simulation training platform."

"His function is to be able to exercise in all aspects, improve athletes' balance ability, small muscle groups, and deep muscle strength, thereby improving athletes' nerve control ability."

These professional terms were stunned by Liu Xiang. He turned his head to look at his mentor Sun Haiping, but found that he was almost looking at the equipment with an LCD screen, his face blank.

Don't ask.

I don't know how to answer if I ask.

I don't know how to explain if I ask.

Because I have never seen it before, no, I have never heard of it before.

"This device is expensive and is the latest product from North Carolina Mechanics Laboratory. It has not been sold on the market yet. It is the good thing that our Mr. Su has given us the face of bargaining."

"Su, Mr. Su?" Sun Haiping listened for a while before he realized that this was Su Shen.

"Yes, Mr. Su, this is the name of our team and laboratory. On non-track and field fields, he is our boss." The members of the Su team explained politely, which made Sun Haiping understand Su Shen's weight on Ersha Island again. Moreover, he can also exchange for such a good high-tech product, which ordinary people can't buy for money.

He can do it just by relying on "face", which is really extraordinary.

But he just misunderstood.

For capitalist people, how could they give you good things just because of a "breaking face"? Isn't that nonsense?

The reason why they took this device was because they also liked things from Sushen Laboratory. They had no choice but to barter. Otherwise, they would be weird. In the beginning, they wanted to get a sloppy and get a semi-finished product. Fortunately, Sushen had seen it and knew how to operate it, which forced the other party to change the real guys to come over again.

"What about this?"

"This is a strength quality test evaluation system: a test program with maximum power, 30s speed endurance and other solutions is designed, which is powerful."

"What about this one."

"The TMT training and detection system, the first in our Sushen Laboratory, can complete technical testing with complex functions on it, and is still being improved."

"Where is this." Liu Xiang said: "This is a bit different from the Smith training equipment I usually see."

"That's right, Brother Xiang, you're right. This is KEISER training equipment. KEISER is the world's first equipment manufacturer to use air resistance for training. In 1977, it applied for a patent for air resistance sports equipment. With the same resistance, the faster the speed, the traditional resistance will affect the output of the output force at different motion amplitudes due to inertia. The gas resistance equipment can better retain the output of force and will not be affected by speed." The staff of the Su Team are already familiar with this place, and they are very familiar with it at first glance. They said: "At the same time, they can use the software testing equipment configured in the 420 system to help testers find the best explosive training weight or absolute strength through strength, through strength, movement speed, reaction time, activity, etc.."

"Brother Xiang, you can give it a try."

"Okay, I'll try it." Liu Xiang walked up to the scene with a thrill.

The machine starts to start.

Sun Haiping also came over and listened carefully to the explanation of the Sushen staff: "This is the overall data graph, this is the peak power (watts) graph, this is the activity graph, this is the reaction time (action completion speed) graph, and this is the force speed curve graph."

"It is possible to give the maximum strength, the best explosive strength, and the best speed strength based on the athlete's test strength. It is possible to give the physical trainer relatively reasonable data conclusions. It is possible to analyze potential injuries, mainly based on the left and right differences. Many movements are greater than 10%, which can determine that the athlete's left and right limbs' muscle imbalance is very serious."

"Secondly, multiple tests can lead to accurate data. After multiple tests, the data will be saved in the system. After that, the test can use the data conclusions obtained from the previous test for more accurate tests, and the data conclusions obtained are more reasonable and scientific."

"Compared with the traditional counterweight resistance form, KEISER gas resistance has constant resistance, which is especially suitable for explosive training, and can also monitor training data. It is currently the standard training equipment for our Ersha Island."

"Brother Xiang, you can take a look. This is your test data."

It seemed as if Liu Xiang had seen it for the first time, and he stared at it very strangely for a long time before slowly retreating.

After leaving again, Liu Xiang saw the barbell. This time he felt that he would definitely do it, but after looking carefully... he was stunned again.

Because these barbells are actually connected with soft wires at both ends.

This chapter is not over, please click on the next page to continue reading! "This is..." Liu Xiang felt a little embarrassed because he didn't know how many times he asked today.

"This is the latest product developed by our Sushen Laboratory. It is still under test. It just came out at the end of last month." The staff of the Suzhi team brought Liu Xiang and the others over and said: "The G-force test is a product based on the speed training theory, measuring the power and speed of the strength training movements, and monitoring athletes' movement performance. The equipment is small in size, easy to carry, and has high accuracy, and is used to attach to the barbell bar and hanging plate-type equipment to measure the centripetal speed of the movement."

"It's like this." After the staff made one, they took Liu Xiang and the others to the big screen.

"The cloud stores a dedicated online account to store all the results on G forces and provide detailed analysis reports to manage the athlete's personal scores; at the same time, the athlete's scores can be exported and analyzed through Excel, and many different PDF reports can be automatically generated for download, printing or sending to the email address." After clicking, the Su team continued: "This device has a high accuracy and is the only linear position sensor that provides x-axis correction. In addition, the hardware device uses extremely high accuracy sensors, among which the LPT linear displacement sensor has a resolution of 0.3mm and the angle sensor angle resolution of 0.1°, which greatly improves the accuracy; using variable frequency sampling technology, only effective data during the movement process is collected, efficiency, time saving, data filtering and high frequency acquisition are rejected, making the data more accurate."

Liu Xiang had already felt his brain cells burning completely.

The master who used to know everything seemed to be here, and was shocked.

Still motionless.

Looking at these equipment with LCD screens, Sun Haiping felt like he... He was vain for so many years as the first short-term cross-trainer in China. Because he arrived at this place, he had become a complete sweet potato and could not tell the difference between the east, south, west and north.

Even if he asks him to help, he can't help.

Because the equipment cannot be used and cannot be arranged reasonably, I can only stare at me.

In fact, it was not only Liu Xiang, but Xie Wenjun who brought him with him, but also felt that today I was very broad-minded.

Although I used to go to the training base of the Magic City, I felt that the bird gun was replaced with cannons, but now... I have changed from gun guns to plasma weapons and laser energy weapons.

"This is..." Before the introduction was completed, Xie Wenjun couldn't help but say, "Treadmill."

"Yes, a treadmill, but not a treadmill in the traditional sense of gyms." The staff of Team Su smiled and said: "Woodway custom-made treadmills can be adjusted to become an 'ellipse'. It is a world-famous treadmill brand and used by astronauts in the International Space Station. The sprint effect is just now.

"Can the treadmill come up with so many tricks?" Liu Xiang really felt that he was a little "runtu", but overall, it was his first time to come into contact with him. He was like seeing some beloved toys. He couldn't help but walk up a few times and enjoyed it.

"There is a swimming pool?" Liu Xiang could only admire Ersha Island's good treatment and actually brought a swimming pool for the track and field team. But what he didn't know was that the swimming pool was actually covered with various equipment.

"Aquatic project training equipment." Su Zhite said: "Aquatic project is a necessary project. Aquatic project is not only for improvement, but also for rehabilitation and recovery. For example, in order to solve the contradiction between training and recovery, water physical fitness training is an effective training method for rehabilitation. Training under the physical characteristics of water can improve blood circulation throughout the body, relieve pain and swelling, expand joint mobility and enhance muscle strength; improve body flexibility; restore neuromuscular control, body balance and coordination abilities."

"For example, the most common ankle injury and Achilles tendon injury in the running process, how can the body's inflammation and illness be restored as much as possible without delaying training? There is no doubt that underwater rehabilitation training equipment is a key. This is also a recovery technology that will be used in a large range in the future. For example, for the loss of the iliopsoas muscle during running, you can also use underwater exercise equipment to recover while training."

"This place will be the place where you will recover from Brother Xiang in the first place and need to come to check in frequently. The initial training must start from the water, test slowly, and slowly increase the load."

...

After a rough tour, Liu Xiang returned to Sun Haiping. Before the former could speak, the latter spoke first and said, "Who can know that their training has been so refined and scientific??"

"I even have to doubt whether I will coach track and field athletes."

"No wonder they are so powerful, with a completely different level from those in China. These equipment are simply magical weapons."

"There are so many keys that I have studied by myself." Liu Xiang was completely convinced, because the training on Ersha Island is not only good, but I don't know if I have "understood it" by using international integration.

This is actually...it's really right.

Because it is indeed "understood".

The correct way to open it is———

“We are already one of the best training sites in the world.”

Yes.

Nowadays Ersha Island.

I definitely have the confidence to say this.

As he was talking, he saw the people from Team Su, with a thin middle-aged and elderly man, walking towards Liu Xiang. Although he was obviously not young, his eyes were very bright, and he could tell at a glance that he was a master in the field.

While hesitating about who this person is, the middle-aged and elderly man suppressed his hat and said, "Hello, Liu, my name is Ralph Mann. I will personally teach you in the future winter training, so that you can recover and make you hit another gold medal in 2012."

This chapter is not over, please click on the next page to continue reading! "Ralph Mann? Is the former hurdle world record holder?" Liu Xiang reacted when he heard the name, but turned his head to look at Sun Haiping. This is something that he has not changed since he started following Sun Haiping in his teenage years.

But now.

It's about to change.

It must also be changed.

In this regard, Sun Haiping can no longer satisfy Liu Xiang's growth.

Ralph Mann is also a genius. Seeing this, he knew the reluctance of the two of them, and said, "Sun, you can come and listen together."

"The future is still yours. We are just here to spread this advanced knowledge to you."

"Only after learning well, you can work hard for the rise of your flower planter."

"Me, can I learn too?" Sun Haiping was also a little secretly happy.

Otherwise, I would be really afraid of my job and would end up throwing it away.

But now I see that I am "a gentleman who judges" because I have never thought so.

So what else can I say when facing such an excellent foreign friend?

Sun Haiping has been completely shocked by Ersha Island's comprehensive training strength for the past half day.

In his later words, it is——

You have never been to Ersha Island, so what are you running?

In the past, I might have thought that it was just because I was lucky, and it was also a "pure talent" when Su Shen and the others came out.

But now I understand.

The real ace of the Su Shen system is not a simple talent, but a scientific system that is truly polished through scientific training bit by bit.

With this, their overall strength is the foundation.

"If you don't win, who can win in China?" After Sun Haiping came out with Liu Xiang, he immediately sighed: "It's really..."

"They deserve to be so strong."
Chapter completed!