Olympic News: Bolt became a double champion in 19 seconds, and his 12-year dust record was broken.

Olympic News: Bolt won two consecutive championships to create a miracle, and became the ninth player in history, as he was the ninth player in history.

Olympic News: Su Shen predicted successfully that Yusen Bolt was an alien.

The entire Olympics were shocked by Bolt's new sprint record again.

For a time, the name Usain Bolt was probably the most well-known among the non-national team members of the Olympic Games.

Starting today, as long as you mention sprinting, you will definitely use it———You think you are Bolt.

This is a sentence to describe it.

“Bolt danced to his heart’s content at his blessed bird’s nest, and he shouted ‘I AM NO.1’ to the broadcast camera. He wore the Jamaican flag and enjoyed the birthday wishes of the audience.”

"This moment on August 20, Beiya Time belongs to Bolt, and belongs to the Jamaican who rewrites the world record 12 years ago. Just like a few days ago, he whistled past the 100-meter runway and then refreshed the history 12 years ago."

"In 2004, 18-year-old Bolt participated in the Athens Olympics, but in the eyes of many world-renowned players, he was just a "dry-smelling" raw melon. The speed of 21.05 seconds finally stopped him in the 200m preliminaries. But in the same year, he also ran 19.93 seconds in 200m, becoming the first young player to run 20 seconds in this event. In the 2006 World Cup in Track and Field, he ran 19.96 seconds again; in the 2007 Jamaica Championship, he ran 19.75 seconds, breaking the dusty 36-year record. At the Osaka World Track and Field Championships, he won the runner-up in the event with a time of 19.91 seconds, while Guy scored 100 meters, 200 meters and 4 x

Three gold medals in the 100-meter relay were won. The 2007 World Championships lost nine months later, which was proved to be the starting point for Bolt's freshman. Although he won the bronze medal in the 100-meter World Championships, after 200-meters finished second in the Osaka World Championships, Bolt added the training content of 100-meter running again in training. Unexpectedly, this unintentional action of willow planting set a new world record of 100 meters at the end of May 2008."

"Compared with Bolt's impressive record in the 200m, his best 100m was only 9.95s before 2008. On May 31, 2008, in the New York Track and Field 100m race that was postponed for several hours due to rain, he increased the world record held by his compatriot Powell by 0.02 seconds with 9.72 seconds. However, in May 2008, Bolt's four amazing results, 9.76-9.92-9.72-9.68, make people witness the birth of the new flying man. Su Shen called him the Dead Zenith Star, Morris Green called him an alien, he is the black lightning of Jamaica, Usain Bolt, the biggest pearl on the track this year is shining..."

Watching the news about Bolt breaking the world record began to continue to play on TV.

Zhou Bing may not have recovered yet.

I stared at Bolt on TV for a long time.

The 200-meter score this year is not bad, but there are several 20-second marks. Compared to the previous session in Athens, there were only one person who opened for 20 seconds, which was not the same as before. But unfortunately, under Bolt's shocking 19.28s, there were no shining points. Because at first glance, they were too hot and too hot, and ten meters might be the exaggeration of Yang Jian's words, but there were still seven or eight meters.

You have to know that 200 meters is also a sprint race.

Since it is a sprint, it is more common to use percentiles to determine the outcome.

Not to mention seven or eight meters, if you can pull one meter apart, it will definitely be a striking force.

Therefore, Bolt's shot was too fierce, so the rest of the people really didn't feel any sense of existence.

Everyone subconsciously felt...

Oh, you must be out of reach for so many things, right?

After all, I have never seen anyone pull this apart in the Olympics before.

Sean Crawford, the second place, perfectly followed the joke on Su Shen, and said in a post-match interview: "What's the mood for not defending the title?"

"Please, I've obviously succeeded in defending the title."

"He is an alien, I am the fastest 200 meters on Earth, so I think I have succeeded, and my luck is really good, that is, Bolt is not an earthling, otherwise I will definitely be the gold medal."

Good guy.

This is almost becoming a "Bolter formula", right?

But if it weren't for Bolt, it would be Crawford, and he would have successfully defended his title.

"9 seconds 68, 19 seconds 28 is the Olympic record again, and it also opens a new reincarnation for the world record. This is the 2008 Beijing Olympics pays tribute to the Atlanta Olympics 12 years ago, and this is also a kind of transcendence. So, please ask Su Shen, do you think the next transcendence will be in the next 12 years?" The reporter did not intend to ask what the reporter said, it was a question according to the convention. But it happened that you said, Su Shen, coincidentally, Su Shen, knew exactly what the situation would be in the Tokyo Olympics 12 years later.

That year, it still surpassed?

Beyond one ball.

If this record was not broken during Bolt's peak period, it would probably be difficult.

"I don't think I can't wait that long." Su Shen said with a smile: "After all, there will be a World Championship next year, right? Maybe with the strength of Black Lightning, I can still reach a higher level next year."

But now this is just to make everyone laugh and relax, and no one takes it seriously.

It’s still possible to 100 meters, but not so easy to 200 meters. The Bolt in the end doesn’t seem to be too relaxed, right?

Yes.

Didn't let go of water.

It’s just that he has not yet cultivated to the peak of 200 meters.

Wait until Mills can strengthen his speed resistance and reduce his speed in the 200-meter sprint zone.

The world record is obvious.

As the general manager of the national track and field team, Yuuo Matsuki was also asked about Bolt. After all, no one could avoid the man's name this year.

"Bolte's good personality is good and has good results, and his skills in the finals may still be flawed." As soon as Yu Matsuki said, many people were stunned. People ran so fast, do you think they still have flaws? Aren't you nonsense?

This is another aspect of "seeking truth from facts".

You can't just because Bolt runs fast and is not on the same level as ordinary people, you think his skills are flawless.

In fact, Bolt's 200-meter flaws are quite large, even compared to many top athletes.

Therefore, just talking about technology, Bolt does have "flaws", and Mapletki is not talking nonsense.

This was something he and Su Shen and others discussed and discussed after the game.

As for personality, in this regard, Su Shen began to gradually introduce a view that he had been preparing for for a long time into the national team.

That is sports psychology.

In the past few years, psychology is a thing that seems to be very "high-end", let alone sports psychology.

I haven't heard of this thing much.

And even those who have heard of it have only heard it.

Not a system.

For example, sports psychology expert Bella once said a famous saying: The result of the competition is determined by 90% of psychological factors and 50% of physical factors.

At first glance, isn't this a big deal? It's not 100% added up. Is this psychology expert's mathematics taught by the physical education teacher? In fact, people say this on purpose, just to tell you the importance of psychological factors in competitive sports.

He likes to divide athletes into several types, and competition athletes are naturally the favorite type of coaches.

But in the same way, he also pointed out that this type of person is the least and is born with a big heart.

More of them are ordinary or even the worst training athletes.

The so-called training athlete means that the grades in training are quite good, not even worse than those top athletes at all, but they are... they cannot perform in the competition. From this point of view, in fact, former world record holder, Jamaican star Asafa, Powell is this type.

This is a new branch of the future scientific movement and a point that is increasingly valued and researched by professionals.

Of course, Su Shen knew what to do.

All the steps of training methods including MST are clear.

However, many people in China have not yet emerged from their original circles. It is not easy to accept sports science. Now do you still want them to accept sports psychology in one go?

Isn't it a bit big?

Moreover, sports psychology has a much larger range in the influence of motor skills and even physical functions than everyone originally thought.

In the past, even professionals just believed that even if sports psychology was useful, it would eventually work on the psychological field.

The psychological category is another difficult point to understand. It sounds mysterious and not as direct as physical skills. But in fact, Su Shen knew very well that true sports psychology can definitely feed your physical aspects from a spiritual perspective.

Take track and field sprinting for example.

If your mentality can be more relaxed, then the direct effect on your body is that the feeling of relaxation and running will be better during your running process. It sounds mysterious, but in fact, you can understand that Su Shen himself was a typical example in the 100-meter semi-finals and finals at the 14th National Games.

In the semi-finals, his mentality was more relaxed, and obviously his overall rhythm and running felt smoother and more comfortable.

Although I didn't even wear the mask of pain, I ran more easily than the finals.

Some people even calculated that if he was in the semi-finals, then if he didn't want to open 9.90s, it would be a big problem to run at least 9.90s.

But unfortunately, this psychological state is not easy to control. Even when Su Shen came into contact with him in his last life, he had no time to study and implement it as an athlete. Now that he has reopened, he will definitely not miss such a good opportunity.

Body control technology is a saying that Su Shen often says.

So what was the body before?

The answer is that the mind controls the body.

Body control technology.

Ultimately, your motor skills and performance are reflected.

But there were too many places to train and strengthen before, so I didn’t care about this.

But later, this related training must be put on the agenda.

Never be proud just because you run a 9.83s wave.

In fact, my current peak strength is still unable to run to 9.83s at 0 wind speed. Even if I deduct the impact of physical energy consumption, I cannot do it. This shot is a "super three explosives" that can only be completed by one tenth of the probability of a super startup bug, and it is barely completed.

Therefore, if you don’t strengthen it properly, you are likely to be unable to run 9.83s.

To truly master this score, it still requires a lot of training and running-in.

This is also an aspect that will be focused on after this Olympic cycle.

Bolt's performance is very relaxed and funny. As an excellent athlete, this personality brings great benefits to his performance. Some athletes are bored, nervous, and cautious when they go to the field. In this way, they cannot fully mobilize their potential on the field. Typical counterexample is Asafa Powell again.

There is no way, whoever calls him famous is relatively the highest.
To be continued...