The hot discussion about the 100-meter sport has not yet faded, and the remaining competition is still in full swing.

The 200-meter race begins on the agenda.

Hu Kai, Zhou Bing, Zhang Peimeng, and the three of them will compete in the men's 200m competition for the upcoming Olympics.

The passage division has been completed.

Hu Kai is in Group 2.

Zhou Bing is in Group 1.

Zhang Peimeng is in Group 6.

"Perform well, Abing, don't be too nervous, just enjoy the game." Su Shen could see before he went on the court that Zhou Bin was probably too nervous, and his whole body looked very tense.

In fact, let alone him, even Zhang Peimeng is the case.

They are all participating in the Olympics for the first time.

In addition, there is less experience in the World Championships.

It is normal that this happens.

No one is born. Even if there is, it is too few. Most people still use constant competitions to adapt to the environment and state, and achieve physical and mental competitive balance in turn.

Therefore, what was called poor psychological quality?

In fact, you can see that there are many athletes abroad, because they rarely go abroad to compete, resulting in a mess in their international competitions. Over time, they will have a psychological hint that they cannot show their original strength in the international competitions.

This will prevent athletes from taking further mentally.

Once the spiritual shackles increase, it will be more difficult to break through the real world.

"Ah Tian, ​​I feel that my facial muscles are a little uncontrollable. What should I do?" Zhou Bing looked at Su Shendao with an obvious expression.

But in this case, Su Shen did not use the reprimand techniques used by traditional coaches. Because everyone knows that this is not a so-called psychological quality problem, it is entirely because too few athletes participate in international competitions.

Therefore, it is meaningless to force psychological pressure at this time.

It may even backfire.

According to sports psychology, athletes should be given at this time to increase the level of mental fullness of athletes in unfamiliar and unconfident environments. Specific methods such as transferring mental attention, making some daily jokes, helping to relax the spirit, etc.

Su Shen chose the second type here.

"There is no big problem. I'll come here to help you treat it. Make sure that you can cure the disease."

"There is also such a solution, so try it for me quickly." Zhou Bing immediately came over and said.

"It's just that I'll give your face a set of physical therapy to ensure your facial muscles. I'll listen to you later. It may hurt a little during the treatment process, but I believe you can definitely hold it back." After hearing this, Zhou Bing worked on it for a long time, and cooperated with Su Shen's slightly strange face, then suddenly realized it and jumped up and said, "Okay, A Tian, ​​I treat you as a brother. Do you actually want to give me a big pussy?"

"What should I do if my handsome cheeks are broken? I have to take responsibility for my female fans."

"Do you have female fans?" Su Shen said with a sentence: "Why have I never seen it?"

Zhou Bing:…………

No matter what, after such interruption, Zhou Bin's nervousness has indeed eased a lot. Also on Zhang Peimeng's side, Hu Kai was pulling him and teaching something by example.

But for the coaching staff.

The overall atmosphere is still quite gentle.

Compare the 100-meter race.

The 200-meter race didn't seem so nervous.

Of course, this is not determined by the degree of attention.

This is entirely because there is still a huge gap between the 200-meter level and the 100-meter level of the Chinese Track and Field Team. Therefore, for ordinary people, they will be calm and have no fluctuations when it comes to things that they have too little expectations.

Maybe Hu Kai can enter the semi-finals.

But as long as the rest of the people can break through the first round of experience, it will not be in vain for this Olympics.

"Please prepare for the first round of the men's 200m preliminaries, and prepare for the second round of the men's 200m preliminaries." The electronic broadcast rang at the right time, and Su Shen patted Zhou Bing on the shoulder and said, "For example, don't be stressed. Remember, no one except yourself will expect you."

Zhou Bing nodded.

Enter the inspection and recording area.

In addition to Zhou Bing, there are also Sean Crawford, Polish player Marsin, Mauritius player Stephen Bucklan, Czech player Jiri Voytic, Guyana player Adam Harris, Botswana player Van Nuel Kenosi, Jordanian player Hananne, and Dutch player Solomon Bocari.

Although it was just a preliminaries, Zhou Bing had just met the standards, so he could not slackew.

After he came on stage, he kept in mind what Su Shen said and warmed up quickly. A reasonable warm-up can adjust his competitive state as soon as possible. He can also adjust his mentality through his body.

"Abing, don't be too nervous. Opening 21 seconds is enough to advance." This person was Su Shen's last words to Zhou Bing. As for the rest, it depends on Zhou Bing for him. Su Shen has already done what he can do. But in the end, he was still himself.

Tactics must be based on your own strength.

"Abing is fine in this battle." Although he usually can't stand it and quarrels with each other, Zhao Haohuan still had a very clear distinction before the big disputes.

Otherwise, he wouldn't have cared so much about Zhou Bing.

"As long as he withstands the pressure himself, there should be no problem in advancing in such a game." Su Shin said: "Don't think it's so difficult in the first few rounds of the Olympic Games. As long as he is a person who enters the A-mark, there should be no problem in winning the previous round of the game normally."

"But if you can't exert it under pressure, you can only blame yourself."

"After all, the mentality and body of the Olympics are indispensable."

Zhao Haohuan still agrees with Su Shen's words.

Because only when you stand on the stage of the Olympic Games and on the track of the Olympic Games can you feel how important your mental state is. Without the guarantee of your mental state, even if your strength is as strong as Asafa, Powell will be useless.

This chapter is not over, please click on the next page to continue reading! "on your marks."

“set.”

Bang ———————————

Zhou Bing was the slowest in starting reaction, and was the last one, which almost made Zhao Haohuan laugh and almost angrily criticized Zhou Bing. But Su Shen didn't say much. In the first Olympic Games, his mind was also a little "slightly white", let alone Zhou Bing.

Besides, this is just a preliminaries. Whether the start is good or bad is actually not the most critical thing to the results.

The key is to stabilize yourself, and your mentality and emotions after a slight mistake in the start. As long as you enter your own rhythm smoothly and not be led by your opponent, with Zhou Bing's strength, it is actually not difficult to pass the first shot now.

I am afraid of setting up shackles for myself.

The fastest one is definitely Sean Crawford.

Although he no longer has the strength at his peak.

But after all, a lean camel is bigger than a horse.

And he is also very good at adjusting his condition.

Although his condition was not good last year and the previous year, he had not performed for 20 seconds for two consecutive years. However, once he entered the Olympic year, you can see his condition and rise sharply. He had already reopened for 20 seconds in the early stage of the Olympics. He deserves to be a man who has won several Olympic medals, and this strength is not comparable to that of ordinary people.

Even now he has lost the 100-meter speed of 10 seconds of opening in 2004. However, he can still strengthen the rear range through speed adjustments, allowing himself to still be able to open for 20 seconds and enter an excellent state.

The so-called competition adjustment ability of outstanding athletes is one point. Therefore, Su Shen told him that Crawford is not Zhou Bing's confrontation option.

No matter how they run, he doesn't care.

After entering the corner, Zhou Bing was obviously still a little nervous. His technical movements were obviously a bit out of touch with usual. Just looking at you from a distance, you don’t think that this was the person who opened the A-target with Zhang Peimeng at the Imperial Capital Track and Field Open.

Bang, bang, bang, bang, bang.

"This is the real reason why our athletes in the flower planting family have been unable to show their strength in major competitions before." Su Shen said to the "Su Shen system" next to him: "Because of nervousness and lack of competition experience, his technical movements and rhythm are completely disconnected during the competition. In this way, he can still achieve good results, and that's what he can do."

Su Shen's words were quickly received, and the rest of them agreed.

I used to think it was a problem of psychological quality, from top to bottom, and I didn’t notice it at all because of the external environment. I never thought about whether the human body itself responded to external stimuli. I kept talking nonsense and fought the "three from one big" every day. In the end, my mentality was not adjusted, and my body was exhausted and fell into a vicious cycle.

So how to solve this problem?

Su Shen has given the most perfect answer.

Three words.

Multiple matches.

Especially participate in more international competitions.

Over time, the natural mentality and physical economic ability will stabilize in the international arena and will not cause too much fluctuation.

On the runway.

Zhou Bing is on the fifth road, and the way is still very good.

So he suddenly discovered a problem while running.

Why does it seem...

Don’t these people run as fast as they think?

After just passing the corner acceleration zone, Zhou Bing had already surpassed the last one to seventh place, leaving Dutch player Solomon Bocari behind.

Not only that, he soon surpassed Jordanian player Hananne, and even the figure of the American player in front of him appeared in front of him.

American players? Then this time it will probably not be easy.

When Zhou Bing saw Guyana's uniform, he subconsciously thought to himself that the black people in South America should be more powerful.
To be continued...