This kind of future.

Who can withstand it?

"The competition begins."

"Su Shen opened up instantly. Lu Bing is not on the same level as Su Shen."

"The acceleration zone continues to be opened, and it has been several meters, and the acceleration zone has exploded."

"The extreme speed zone, Su Shen burst into extreme speed. See if he can recover a little. There is no chance, and the gap is too big."

"It has been four or five meters wide, and the game ends early."

"It depends on Su Shen... not letting go! Sprint with all your strength!"

"Does he have to challenge this shot for ten seconds?"

The answer is of course...

Sure.

He had won over Lu Bing and was not within Su Shen's consideration. This shot was originally aimed at breaking for ten seconds.

Lu Bing looked at the young man with huge buttocks in front and was still waving his arms hard, and he knew...

They really didn't want to let go.

Although I could catch up a little in the end, the gap ahead was too far. It would have nothing to do with the overall situation if I caught up a little.

The wind speed of this shot was much smaller than the previous shot, and it was even close to no wind.

The difficulty of Su Shen's shot to break ten was also increased a lot invisibly.

In fact, the multi-gun running method is also of particular importance. If you sprint hard, even at the five-tiger level, each shot will be exhausted and will run slower and slower. So how can you reduce consumption at a relatively high speed and use the inertial potential energy and moment of inertia after the extreme speed to maintain the last track.

It depends on how you grasp it.

If you are slow, the results will definitely not be broken for ten seconds, but if they are too fast, they will also lose a lot of physical fitness and will not be worth the loss.

This balance point requires athletes to find their own feelings and rhythm.

Among the people who do this best, among the people Su Shen has seen, it is definitely Usain Bolt, and he is the only one. So you can often see Bolt let go, and it is in the best condition every time, and it is improved by one shot at a time, extremely fine.

So every time he reaches the final, it will be almost the toughest moment.

On the contrary, the 2022 World Championships champion is a typical negative teaching material.

Don't be fooled by running 9.7 without expression in the preliminary round. In fact, how could it be without consumption? It's just that he, Powell and Jacobs are all "face paralysis types", so you can't tell anything. Otherwise, he wouldn't have run in the semi-finals for a time without even winning for ten seconds, and the finals were only 9.86s.

These are all typical.

As long as you run very fast and your body is consumed, you will have the most intuitive reaction.

Therefore, Su Shen should try his best to learn Bolt's "going around" feeling, and use as little energy as possible to achieve the best results even if he shoots multiple times.

After all, my requirements are different now.

It's no longer just to fight one or two shots.

And now I am only 19 years old and I am not satisfied with my recovery and physical fitness. I am still at the peak and have not even reached the peak.

This skill must be learned as soon as possible.

This not only increases your ability to multi-gun, but also uses multiple-gun running to train your ability to adjust your state. If you can maintain your finals like Bolt, it is the best way to maintain your finals, then it is the most perfect multi-gun training method.

At this time, Su Shen began to try his best to control his body rhythm.

Including the rhythm of sending hips and the rhythm of scattering the ground.

Including the rhythm of the swing arm and the rhythm of the rear pedal.

Including a forward grasp.

At the same time, you need to not slow down too much.

Maintain the stimulation level of body state.

This is not an easy problem.

But if you don’t practice much, you can’t come out suddenly. After all, you are not the “Sacred Body of Track and Field”.

You are not Usain Bolt.

"It feels good if you go along! It feels good if you go along!" Li Tao actually has research on this aspect, but he has always been at the theoretical level. After all, no one could let him practice it before the country.

In Asia, there is no one.

"Clash the line!"

"The wind speed is 0.1M/S, the result is...9.98s!!!"

Just after yelling, the result jumped again and corrected to...9.97s.

PS: Second update~~~~~~~~~~~
Chapter completed!