Zhao Haohuan is also quite satisfied with his grades. After all, he is just a smooth move, but he is already close to his previous full strength.

And this is also his first practical use of the "four points and one line" link.

So he also felt that he was quite satisfied.

"Okay." Yuan Guoqiang clapped his hands and said, "You go down and rest, and the rest are ready to start."

Li Qing watched while watching, trying hard to recover from the shock he had just made.

After all, these people are originally masters of futures or super geniuses, and perhaps they have just had their talents exploded. He has to look at the progress of the others before he can confirm.

What's the magic of Ersha Island?

After everyone warmed up, Yuan Guoqiang said on the side of the track: "Start, go straight, then set up one by one, start the formal test."

"Who will come first?"

"I."

"My legs are already thirsty! I'll do it!"

"Let me go on and watch my performance. After half a year of pressure, it's time to erupt!"

"Well, everyone is very active. Since that's the case, let's go first in the front row and prepare later." Yuan Guoqiang was very satisfied when he saw everyone's fighting spirit so high, so he began to arrange the order of the competition. Otherwise, these boys might really "break the head" in order to grab the position.

It's a boy.

Sometimes it's so simple and childish.

Hukai comes first.

One hundred meters one by one.

Go one by one.

Bang ———————————————

What achievements will Hu Kai have in "Glasses Man"?

This is the third place in the domestic sprint, and his results are also crucial. Li Qing also focused on him and wanted to know his progress.

in the end.

Hu Kai is also a disciple he brought up.

It is impossible not to be more distracted.

After hearing the gunshots, Hu Kai immediately attacked and kicked his legs. He could tell at a glance that his sense of strength was several percent stronger than before the winter training.

Hukai's running was very meticulous, and after this core strengthening, he also integrated this into the rest of the technology.

Or.

All the other technologies have been fed back by this "core training".

The "Four Golden Steps" are more stable.

Acceleration runs more stable.

Running more stably along the way.

This kind of pleasure is a comfort you can't feel before strengthening and stabilizing your core.

The controllability of the entire body has been greatly improved.

"Stretching hips and swinging quickly" means "scientific ground", and it has become more comfortable and controllable.

right.

If you have to say it, it is controllable.

Because the core is stable and the core is strengthened, you will naturally be more controllable for your body during high-speed movement.

It is also more stable to send hips.

Compared with the past, it is like changing from bronze to fine iron, with a degree of stability that cannot be compared with that.

It turns out that when running at high speed, your body can also control it to this state!

It seems that the idea of ​​"water and wood" before has gone wrong.

No wonder no matter how I strengthened my technology before, I felt that I couldn’t improve it. The idea was wrong if it was the idea.

Your body has not been strengthened, how do you carry your technical level?

This time, Li Qing completely said nothing about the "Su Shen Group".

I also have a more thorough understanding of why the "Su Shen system" must emphasize physical strength.

Emphasize "body control technology".

Now, it looks very meaningful.

Although this person is still Hu Kai, the feeling of running is to be honest... Hu Kai is already like Li Qing's impression.

Very different.

The rhythm of running.

Running mode.

Running technique.

Running figure.

Running pace.

All...changed.

Body.

Body.

Body!

right.

It's the body!

It's just that I lose in my body!

Who would have thought that the key to breaking the deadlock was actually right in front of you, the body itself.

Li Qing suddenly felt that Hu Kai was coming, he was right. If he was still in the "Shuimu System", it would not be possible to increase it to this level in a short period of time.

Although he predicted that Hu Kai had the strength around 10 seconds, what exactly did it do?

Actually, he has no choice.

Only fumble forward.

But now.

Being my disciple, running so fast, it was like a gust of wind hanging across the ground, Li Qing felt...

Times have really changed.

If you don’t learn the “Su Shen Group” in the future, let alone staying abroad or drinking foreign ink, no matter how many titles you have, it will be meaningless. You must keep up with the times and learn the advanced scientific theories and concepts of this team.

otherwise.

I don't want to be eliminated.

Times must eliminate themselves.

Bang, bang, bang, bang, bang.

Hukai easily completed 100 meters in more than 40 steps, because he was walking along his legs, and finally he followed the inertia and passed the finish line.

But what kind of sense of stability in running makes Hu Kai feel...

Endless aftertaste.

I really want to do it again.

Explode with all your strength and feel it well.

call----------

Seeing Hukai crossing the line, Yuan Guoqiang and others didn't ask the staff anymore, and watched on the electronic timer themselves.

It is convenient to see the changes in grades first-hand.

In the moment Hukai passed, the final result fell on-

On 10.30s.

Good guy.

Now, you can run around casually and you are close to the level of "the king of the national server".

It's simply, unimaginable.

"What are the grades?" Li Qing also came over and asked.
To be continued...