Chapter 72 Unlocking the achievements of 200-meter first-level athletes (Congratulations to Su Shen for winning the National Games championship!)

Su Shen has been improving his 200 meters recently

After returning from the expedition, he added one point of flexibility and two points of endurance to the "five-dimensional points" he obtained.

This should have a great promotion effect on my 200 meters.

Compared with 100 meters in China, there will be a huge gap in the future 200 meters.

Although Xie Zhengye can run under the 20-second mark in the future, in fact, this is what Bolt achieved when he was eighteen or nineteen years old.

So the road here is long and long.

In terms of details, Su Shen should have been trained now, and the rest is...

Call your good friends to come over and compete.

Checking technical items and pushing limits in competitions have always been Su Shen's favorite things.

When he heard the news, Zhou Bing refused at first. He didn't want to compete with Su Shen, a pervert.

The difference of 100 meters is too big.

He is just now preparing to stabilize at 10.75. Su Shen is already moving towards opening 10.60 with hard power. Unless Su Shen makes a mistake, it is basically impossible to lose to him.

In this regard, after the Moroccan expedition training, Zhou Bing had already recognized the reality.

I only compare myself to ordinary people.

Discord is less useful than genius.

But when I heard Su Shen said he wanted to run...200 meters.

Eh.

Zhou Bing's expression suddenly changed. The so-called - he sat up in shock while he was dying and shouted, "I can do it!"

Yes, Zhou Bing suddenly felt that he was capable again.

I can't beat you at 100 meters.

But in 200 meters, you are no match for me.

Of course it feels very bad to be abused, but to abuse others is different.

Zhou Bing patted his chest and accepted it generously, saying that he was always enthusiastic and would definitely help his brother.

Then the two people arrived on the track and field.

After asking a few students from the sports school to shout commands, the two started this round of "brotherly game".

"Everyone in his place."

"preparation."

"run!"

Waving his arms downward, the two of them immediately jumped out. Zhou Bing was on the outside and took the lead. It seemed that he was ahead by a lot. But this was all caused by the visual images of the inner and outer roads. In fact, at the moment of starting, Su

There is no ambiguity like God, except that 200 meters and 100 meters are different and require more physical distribution.

The start cannot be as violent as the 100-meter race.

Moreover, the distance of the starting block also needs to be adjusted. Currently, there are three main mainstream methods -

Bullet type, intermediate type, long bullet type.

The placement distance of each is different.

And the more advanced you are, the more your starting block placement needs to be tailored and modified based on your body model and body mechanics.

But now everyone is still growing, their physical development has not finished, and their body parameters are also changing rapidly. In addition, the current results have not reached the master level, so there is no need to pay too much attention to this area. But Su Shen still chose one

The current intermediate style is more suitable for starting.

This may not be as good as the bullet type for instantaneous power off the ground, but it is better for power in the middle.

Bang, bang, bang, bang, bang.

The feeling of the first few steps is still good, not as exaggerated as the 100 meters, but it is still better than those of late runners and striders like Zhou Bing.

This is Su Shen’s main advantage in participating in anaerobic sprint events.

This aspect became even more obvious after the Moroccan expedition training. Zhou Bing and Su Shen have trained together for so long, so they naturally know it well.

Therefore, he will not be affected by Su Shen's strong future.

For him, when running against a promising monster like Su Shen, the first thing he has to do is not to compete or compete, but... to stabilize his own rhythm.

Don't be disturbed.

That would be half the battle.

Because Zhou Bing was sure that his future would be to surpass Su Shen, so his mentality was still very stable at this moment.

Enter the bend.

Su Shen is as strong as ever, and his "Full Moon Scimitar" talent is fully demonstrated.

But Zhou Bing still didn't show any change in his expression. After all... these are awesome places.

I know it all.

So you can't scare me.

Don't try to disrupt my rhythm.

The straight road to the rear is when our Zhou soldiers show off their power.

Although, he does envy Su Shen's starting and cornering talents, in this respect, he is currently unable to compare.

But he knew very clearly where Su Shen's limits and weaknesses were.

This is the advantage of competing against the same sect. Don't try to surprise me.

I can make a counter plan in advance based on your strengths and weaknesses.

Ningdebao watched from the sidelines. She has always supported healthy competition within the team, but every time she saw Su Shen's strong start and "Full Moon Scimitar" technique, she always sighed and felt a little regretful.

What is surprising is that there are Chinese people who can have such strong starting and cornering talents. This expedition training made Ningdebao understand that Su Shen's talents are not weaker than those of his European and American peers at all, and even have an advantage.

It's a pity that... Su Shen is a latecomer.

well.

Every time I say this, I feel a little helpless.

The speed loss in the rear range is too serious.

The 100-meter distance is not bad now. After Su Shen has gone through various technical optimizations and technical adjustments, he is much better than his original 100-meter distance. But that was 100 meters, and now it is 200 meters.

At 200 meters, Su Shen's late-range disadvantage will be further amplified, and there is no way around it.

Speaking from Ningdebao's experience...it is at the level of an ordinary sports school student.

This may be enough for ordinary people, but when it comes to the top level of the school, it doesn't look good enough. Especially when his future is so strong compared to the curve, the gap is even more obvious.

It can only be said that no one is perfect, and Su Shen’s technical shortcomings and talent shortcomings are probably here.

It's a pity that the cornering technique can only be used to run the 100-meter relay and cannot be seen in the 200-meter solo. It's a pity.

This is where Zhou Bing is waiting.

Even though he was surpassed by Su Shen above, for him, it was when he got out of the corner that he showed his performance.

The late players often start to kill the early players at this moment.

Especially when the 200 has sufficient rear range.

Tim, I am not as good as you at 100 meters, but at 200 meters, I still rule the world!

Thinking of this, Zhou Bing was also filled with pride, as if he had sensed in advance the moment when he would overtake the past.

Chen Cheng also came over from the other side at this time. He was in the logistics now and no longer had anyone with him. Naturally, he had plenty of time. He was also very interested to see Ning Debao's two favorite generals starting to compete against each other. Su Shen and Zhou

He had heard Ningde Bao briefly talk about the situation of the soldiers, so he couldn't help but say when he saw this: "The road ahead is straight, and Xiaotian is in danger."

Ningdebao did not speak, his eyes were fixed, but he nodded.

expressed his agreement.

result……

A surprising scene appeared.

The boy with bangs who was running in front actually ran a straight section of the road and was still at the same distance from Zhou Bing as they were just out of the curve.

At first Zhou Bing thought that Su Shen was in good condition today and gritted his teeth and persisted, but he was halfway through and he hadn't caught up yet.

This made him uncontrollably panic inside.

Huh? You promised not to panic? Are you scared?

Fifty meters to go!
To be continued...