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Chapter 642 Super Stage Frequency, Start Showing(2/2)

Su Shen's explosive acceleration ahead was like a strong grassland cheetah. Even if Powell, who was known for his rapid start, could not help but praise him in his heart when he saw it-

So masculine.

Yes, you can see Su Shen’s running posture more often, and you will know that you have the illusion of running with your life.

It feels completely different from the rest of the people.

That kind of temperament that moves forward is hard to imitate.

In addition, as your strength becomes stronger and your training becomes more and more scientific, your movement patterns will naturally become more and more beautiful.

Still the same sentence—

In fact, the more scientific it is, the more consistent with human dynamics and kinematics, the more natural movements will be more picky.

Ten meters, Su Shen had already reached the first one.

In Yang Jian's words, it is—

"This is the strength of the world's 60-meter record holder."

Whether at home or abroad, Su Shen is now the best in the field of startups.

A true super strong man.

Twenty meters, the high-intensity impact speed continued, most of this game was not good enough.

This makes Su Shen even more powerful.

Thirty meters, Su Shen began to show off one of his special skills.

That is the "super frequency" that is born after hip-sending and running-in.

His legs are faster than others.

This is the absolute talent.

It is also the greatest basic talent that Su Shen once could become famous in one battle.

I couldn't break it for ten seconds before, and I didn't have the chance to show it well.

Now it's OK.

Su Shen's entire body was greatly improved under the "scientific hip delivery".

This is the manifestation of more and more personalized and customized technology after breaking ten.

Bang, bang, bang, bang, bang.

Bang, bang, bang, bang, bang.

Not to mention domestic audiences, even foreign coaches were shocked by Su Shen's sudden super step frequency.

Under the feet...

They are almost swung into "Hot Wheels".

The powerful hinge made him move forward rapidly.

In this place, Yuan Guoqiang suddenly remembered a sentence from Su Shen—

Whether it is stride length or stride frequency, it can be improved and improved by "sending the hip".

The more scientific your "hip delivery" is, the closer you are to your own human mechanics, the greater the effect will be.

In the past, improving the pace frequency has always been a big problem.

Many people even came to a conclusion before they could even make it difficult to improve the pace frequency, and it was purely based on talent.

The acquired improvement is not much, and it is incomparable to the increase in stride.

Yuan Guoqiang and his generation are also a generation that has been deeply influenced by this idea, otherwise, Zhang Peimeng would not have worked hard towards the "stroke flow".

But Su Shen told them that step frequency can also be improved.

Just use "scientific hip delivery" to increase the driving and superposition of your lumbar muscles, and at the same time increase the auxiliary power of your hip flexor muscles. Then, during the hip delivery process, because the strength of these parts increases, the speed of front and back foot exchange will naturally become more agile and rapid with the acceleration of displacement.

Thus, the step frequency quality is essentially improved.

Before, I might have thought that such a recognized problem could be solved in just a few words?

Until now.

After Su Shen took out this practice.

After Su Shen's lower body was thorned into the "Hot Wheel's Aftermath".

Yuan Guoqiang suddenly felt...

This Xiangshan boy.

I'm afraid I'm really a "track and field saint".

They all have a bit of "being born to know" and "all-knowing and omnipotent".
Chapter completed!
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