Birmingham scene.

"Ladies and gentlemen, the battle for the strongest future is about to begin."

"Don't blink, the next few seconds will be the most exciting 60 meters."

Tianchao Sports Station.

"Please cheer for our Chinese player Su Shen silently."

"Help him create miracles and break himself."

Gu Yi Village.

"Zhaohua, it's very difficult to tell the commentator's meaning."

"Yes." Su's father didn't say much, just stared at the TV, but his eyes didn't blink.

Ancient town.

"This gun is hard, it's too early to break through."

"But Xiaotian has won so many indoor games, and it's nothing to lose a single one."

Lin Yanfang grabbed her toy dog ​​and stared at the TV screen, as if she wanted to convey her feelings.

Until she saw the small rubber band on Su Shen's hand.

His eyes suddenly became a little firmer.

CNN Live Room.

"This shot is difficult. Although I admit that this boy Su is still good, it is obvious that he lacks experience and is still too young. More failures are needed to hone his skills." Gatlin thought to himself that he could finally win once. It was too shameless to be slapped by Su Shen in the face every time he spoke. Although he is in the United States now, he may not be too proud.

"The game is not over yet." Morris Green looked at Su Shen's hands clasped together, and for some reason, he seemed to remember himself back then. Moreover, the eyes after Su Shen opened his eyes were his eyes that created miracles back then.

...

Su Shen silently adjusted his breathing on the runway, constantly playing the last step in his mind.

He has not trained this after reopening this time. Secondly, there is a large part of this thing, and he has experimented with it for the first time himself. Although there were many experiments in Sushen Laboratory before reopening, it was still a bit regretful. After all, this technology was still the most advanced and conceptual statement from 2015 to 2016. Papers and various research have just started, and it has not been able to be truly popularized in a few decades. Sushen has just left the cheapest reopening, otherwise he would not be able to integrate his one-person system.

When he retired in the national team coaching seat, he probably never thought that he had another chance.

And it is used on yourself.

As mentioned earlier, the nose can absorb 20% more oxygen in each breath because the enzymes in the paranormal sinus can produce nitric oxide as they breathe, which is a natural dilator for the entire blood vessel, which can allow your lungs to expand more. But this is not a specific breathing method, but the real breathing method must be more refined and more exquisite.

Adjust your breathing, pay attention to the rhythm, and pay attention to stimulating the olfactory nerve endings of the nasal cavity. When adjusting, the body has not yet consumed a large-scale violent activity, and the way the nose breathes is enough to maintain body balance.

Inhalation muscles control their work.

Diaphragm preparation.

Preparation of central diaphragm tendon.

Rib inspiratory muscle preparation.

...

It's very awkward, but now he has no choice.

Because after a high-intensity breakthrough, rest and adjustment after the game is definitely not enough. The breathing method in sports is the most important part to control. This is also the most difficult part.

No one knows what Su Shen is thinking now. In most people's eyes, he is still the same as before, with his hands supporting him in front of him. After the center of gravity gradually shifts to a moderate point, his fingers arch and gradually presses into the plastic grainy ground.

While doing good physical control, this time you also need to control your breathing, and the difficulty will suddenly increase.

call--

“on your marks.”

call--

“set.”

call--

At the moment when the breath ends.

Bang ————————————

The electronic gun suddenly rang out.

"The competition begins!"

Whether it was the scene or the commentator on the TV, they all started shouting at the same time.

The cheers at the scene also gradually covered the entire Birmingham indoor competition from big to small.

The first step of the step, Su Shen's gluteus maximus began to operate as the command core of the muscles.

Glute maximus, internal femoral muscles, biceps femoral muscles, all-out activate.

The extrafemoral muscle, gastrocnemius muscle, semitendental muscle, rectus femoral muscle, and then activate.

Closely around the core and hips, in an orderly manner.

If the technology now is enough and can digitize the wearable device, then you can find that the moment you kick out, Su Shen's ripple amplitude suddenly violently.

Not at all to the ripple amplitude driven under normal circumstances.

call----

He didn't lose to anyone in the first step he took, and he even took a slight lead.

Although he was snatched by Powell after landing, this could not affect Su Shen, because Su Shen had already focused his full strength in the place where he should be concentrated.

Bang.

Push out and land, stabilize at three points, connect with three points and one line, and start with four golden steps.

Powell took four golden steps, and took the first step ahead of Su Shen.

Because Su Shen felt "discomfort" in the first step.

It's like you are strenuous exercise or just breaking the limit, even if you have rested for a few hours and feel that your body is fine, your body feedback will be immediately transmitted to your brain through the nerves. Tell you that you are still in this "discomfort state", but you just seem to have recovered and you have no problem with normal physical activity.

This does not mean that your entire body has returned to a relatively good state.

Su Shen's first kick was sensitively aware of the "discomfort".

Sour and soft is the basic operation.

But this is not obvious, because it's just the beginning, and this...

It was originally expected by Su Shen.

call---

Bang.

Powell's "explosive start" was indeed a bit of a unique place before Bolt was born.

Similar to Su Shen.

Strong, strong, and extremely explosive.

Bang.

In the third step, Powell has begun to enter his own rhythmic swinging arm and exerting force.

But at this time... Su Shen seemed to have followed him a little.

It was not as expected and was continued to be pulled apart.

Originally, Yuan Guoqiang was still activated by Su Shen without gaining an advantage, and he was a little "helpless". After all, no one overcame this shot.

Everyone is in a relatively normal starting reaction.

That is between 0.150 and 0.200s.

So this time behind is not the reason why Su Shen was taken first by his opponent's gun. Even Powell's starting reaction was slightly slower than him by 0.008s.

This means that Su Shen really did not kill Powell when he started this shot.

Although Yuan Guoqiang and the others knew that this was not the normal state of Su Shen, it was a pity that competitive sports...

No if.

But just when they were about to lower their expectations in their hearts, Su Shen started to accelerate at the end of the golden four steps, Su Shen...

He bit Powell, who was the first.

Moreover, the opponent's advantages are not as obvious as everyone expected.

Powell's coach Stephen Francis couldn't believe this shot. Su Shen clearly had such a "physical state" and could still follow Powell's start.

This is simply unreasonable.

Only Randy and the others understand why Su Shen did it.

That's because after the excellent performance of the three-point 5.0 version, the curved arm start was developed.

That is—

Because the boosting force of both hands becomes stronger, not only the overall explosion increases. It also allows one to promote the lifting of the upper body more quickly, allowing the upper limbs to reach the appropriate height and position faster, and better enter the swinging arm and exerting force state.

In this technical link, Su Shen forced himself to "snatch" a little bit of a gap.

Of course it is easy to say. In this "physical state", it is really hard to prevent Randy and Ralph Mann from feeling... this guy is really not a human being.

In terms of talent in the technical aspects, he is really at the "monster level".
To be continued...