Yang Yaozhu made the final adjustment on the runway.

Thanks to Su Shen and his friends' protection, he has improved a lot in the past few days. Of course, the meticulous care of the scientific team and nutritionist is also a guarantee of rapid recovery. Although his "pneumothorax" cannot be completely cured, it has also slowed down a lot.

Today I feel that it is basically not very "suffering". Although the violent running will definitely affect it, Yang Yaozhu judged...

It should be OK to run a shot.

It can still hold on.

"I hope Yaozhu can withstand it. As long as we don't fall behind in the first round, we will have a high probability of winning behind us!" This is Yuan Guoqiang's idea and his last reminder before the game.

That is, the first two sticks must be made as good as possible.

Because he knows very well that in Asia, as long as the first two bases lead, he just needs not to fall behind...

Of course someone will come to do it later.

Su Shen and Zhao Haohuan's three or four sticks are unmatched in Asia.

Therefore, just need to stabilize the first two sticks, Yuan Guoqiang thought he would win.

Yang Yaozhu calculated the time and was almost done. He walked near the starting machine. In fact, he was not worried about his strength. This two-month training camp has gained a lot. Although he has not learned the "six-second explosion" in the "Six-second Law" for the time being at the suggestion of Randy, the circular arm swing alone has already made him break through a lot.

If his health is not a problem and he can support himself in high-intensity training, he thinks he will definitely not be worse than Hu Kai.

Talk about talent.

He definitely wants to overcome Hukai.

There is no doubt about this.

A 200-meter main attacker can be the strongest PB of Hukai in the 100-meter event, which was 0.06 seconds higher in 2006, which is not the same level. This is a level. Moreover, Yang Yaozhu's heart is naturally bigger than Hukai and is more adaptable to big scenes. Unfortunately... he is not good at health.

Otherwise, with the support of so many technologies and new training systems, he even thought he had the opportunity to compete with Hiroji Ito.

But that's all gossip.

Because now, the opportunity... is only now.

He even knew that his body might not be able to maintain until the Olympics, and it was hard to say even the World Championships next year.

Then...this is awesome.

He must do his best.

We must help the whole team, help the flower growers, and win the honor of this Asian relay record.

“on your marks.”

Yang Yaozhu held the baton and supported her hands on the ground. The venue in Doha was good. You could tell at a glance that it cost a lot of money. The starting machine felt very stable, and there was no slight sway.

As solid as a rock.

After hearing the command, he immediately adjusted his hands behind the starting line, and then pushed forward a little, trying to just be behind the starting line.

If the domestic sprinting industry will inevitably be in the world of the "Su Shen Group" in the future, then Yang Yaozhu will be the last tomb guardian of the "traditional system".

After being here for a few months, seeing so much, hearing so much, learning so much, Yang Yaozhu has really felt it...

The future is the "Su Shen system".

So since that's the case, he will stand at the last post of the "Traditional Department".

“set.”

Yang Yaozhu gradually lifted her butt and pressed her forward slightly.

It seemed as if his center of gravity was on the starting machine.

It may rush out at any time.

The whole person's attention is completely concentrated. If you listen to the gun slowly, the entire relay will be greatly dragged back. Not to mention the record, it is hard to say the gold medal. So this shot must be listened to carefully.

You must show your best condition.

must!

Bang ———————————————

"The competition begins!"

Yang Yaozhu kicked her feet quickly, and she felt like a frightened cheetah, kicking out with all her strength. This was his first shot in the Asian Games. Although his body was not as good as others, his spirit had long been... hungry and thirsty.

Don't forget that although he is nominally a "veteran", he is actually just a young man in his twenties.

How could it be possible without some blood?

If this shot is to end, he will also achieve an absolutely excellent result.

rush!!!

"Yang Yaozhu accelerated well and rushed in front."

After Yang Yaozhu kicked out of the starting machine, he felt very good when he entered the corner. He accelerated his running on the corner, and what he did was the limit he could do!

The body slightly tilted to the inside, and the angle of inclination reached one of the greatest possible things he had done.

Yuan Guoqiang looked at him. As the first coach in the country, how could he not know what an athlete like Yang Yaozhu was thinking?

Maybe his future will only be an ordinary retired person, maybe his injury will make him say goodbye to the arena early, but this last shot...

He will definitely do his best.

"Is Yaozhu too much..." The assistant coach in the coaching team was about to speak when Yuan Guoqiang waved his hand to stop him.

He knew that Yang Yaozhu's fighting like this might increase the probability of mistakes, but he believed that if this was Yang Yaozhu's last big competition gun, the latter... would definitely understand what he was doing better than him.

Bang, bang, bang, bang, bang.

Yang Yaozhu actually gained an advantage when he accelerated on the curve. It can be judged that he ran ahead of everyone!

This gave the Thai player Song Potter Suvannalens to the neighboring road, and he was stunned.

This is too fast. When did the flower grower become so powerful?

Naoki Haraki, the first team of Japan's team, was also surprised. He had seen Yang Yaozhu run the first team, and even before going to Athens, they had competed at the track and field in Yamada Sports Park. But that time, it was obviously not this time... fast.

"Yang Yaozhu has gained an advantage. Yang Yaozhu's shot has a great advantage. Yang Yaozhu's shot..."

"I've fought hard."

Yes, Yang Yaozhu may have made the best one in his life, at least one of them.

Everyone in the domestic circle knows that Yang Yaozhu's advantages are never ahead.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! But if he is ahead, then behind...

Bang, bang, bang, bang, bang.

Yang Yaozhu ran on the way into the curve.

The best acceleration runs in his previous career made him reach an extremely excellent state naturally. After all, acceleration runs, in a sense... are for the speed of running on the way.

Let's look at the technical movements.

Swing the thigh forward and the right knee joint slightly inward.

At the same time, the right knee swing is larger than the left knee.

When you swing the left leg forward, the knee joint of the left leg is slightly outward.

The swing range of the right arm is greater than that of the left arm.

The left arm swings slightly to keep a distance from the torso, which is to fight against the high-speed centripetal force of the curve.

This is a basic swing, which is simply a benchmark for the "traditional system". You can't even find any swing problem. It's really a textbook-level curve. He even does better, more proficient and more natural than Hu Kai.

Because, Yang Yaozhu is the king of China who came from running 200 meters.

Hukai became a monk halfway through the journey.

Experience, physical reactions, muscle memory, and curve training years are all better, stronger and better than Hukai.

In conjunction with the circumferential swing technique that he specialized in this period, the problem of arm pause at the two high points in the front and back during the traditional swing process was greatly solved. Yang Yaozhu's shot... was almost impeccable.

Even Su Shen looked at Yang Yaozhu on the big screen and couldn't help but exclaim, "Beautiful."

Bang, bang, bang, bang, bang.

After Yang Yaozhu entered the later stage of this stick, he even opened the distance, forcibly pulling the first ball of the Thai team and even the first ball of the Japanese team.

At this time, it was the end of Yang Yaozhu's stick. Hu Kai took a look and prepared to start the pre-running.

Yang Yaozhu's speed exceeded expectations and was even more fierce than usual training. This shot was a bit of a blessing from spiritual power. The idea of ​​"the last shot" in his career competition made him basically use all his knowledge.

There is no trace of reservation.

In this way, the original relay zone was not suitable, and Hu Kai quickly judged it, so he increased his speed faster and faster.

This is absolute trust. If you make a mistake and the speed at the back cannot be increased, it will be more than worth the loss. You still need to slow down and wait for your teammates to catch up. But at this moment, the two first-class players in China who were once a hundred meters and two hundred meters, the struggle of the same era is here, and in Doha, will come to an end.

Even Yang Yaozhu can't stop this belief even if she wears sunglasses.

Hu Kai was a little run away by Yang Yaozhu's stick... his blood boiled.
To be continued...