Asian Games.

Full name is Asian Games.

The predecessor of the Asian Games was the Far East Games. They were held in 1911 and are now nearly a hundred years old.

The current Asian Games are re-organized in March 1951, and the first Asian Games is held in New Delhi, the capital of Ganges Kingdom.

It is the largest comprehensive sports event in Asia. It is hosted in turn by member states of the Asian Olympic Council and held every four years. The last Asian Games was held in Hanguo. Last year, the flower planter was still the biggest winner, with a gold medal of up to 150 yuan and a total of 308 medals.

But the core of track and field events, the sprint event, has always been a bit unworthy of being the number one sports power in the Asian Games.

So over the years, the biggest goal of Tianshao, even heart disease, is...sprinting.

There is one missing piece in the sprint event, just like there is no gem on the crown of track and field events.

It's awkward no matter how you look at it.

This is why Yu Weili and Yuan Guoqiang told Su Shen that this Asian Games must achieve breakthrough achievements in sprint events, and even be proud. Otherwise, it would be a big blow to the above.

After all, it will be the Imperial Capital Olympics in another two years.

It's too late to go in time.

So this time, it is the top priority.

If a major breakthrough is obtained, then the power of the rest of the position has been fully realized. This time, the above will give a large amount of rewards, reserve funds and scientific research funds. The premise is to take it down and fight a beautiful battle. If it is beautiful, there is no problem. If it is not ideal, then nothing can be said.

Funds are limited in the end, and if you invest in hopeless projects, it is indeed a waste.

Su Shen and the others said that they would definitely get these funds.

After all, who thinks the funding is too much?

Of course, the more you have the better.

...

The man is in Doha and just got off the plane.

This is not the first time that Qatar in Doha has been here. The last Super Tour was here. Su Shen and the others achieved good results in the top three in international competitions for the first time. Although the level is not very high, it is also the first time. People always remember the first thing they did.

In order to host the Asian Games, Doha has invested a lot of money, investing more than 2.8 billion yuan in special funds alone.

This time their staff are absolutely international. Because they have money, they fired the first shot in the international operation model of the Asian Games. Among the 3,465 staff members in the Asian Games, only 15.5%, which means there are only 374 people. The rest are all foreigners.

However, Doha is now very high in per capita income, second in the world.

In short, you have money but don’t have money.

Everything in the hotel is high-standard and it is not ambiguous at all. It is indeed a lot of money.

In fact, our track and field results this year are many Waterloo places, such as Hukai himself. This time, Doha only ran a score of 10.75s. For example, Qin Wangping only ran 11.71s in the women's 100 meters.

The difference between this and their results at the National Games last year is basically 0.4s.

These are only about eight levels, and they can no longer be described as poor performance. They are already outrageous.

But this time, Su Shen is confident that the new national Asian Games track and field sprint team will definitely be able to show a completely different style.

Completely disrupt the muddy waters in Doha.

After coming to Doha, the first thing we have to do is actually what everyone has overlooked the most in the past, and it is also a point that Su Shen and Randy now specifically emphasize—

Proceed local soil and water adaptation and time difference adjustment in advance.

Don’t think that this is a small thing. In fact, the human body is a very precise instrument. Imbalance anywhere will lead to an overall collapse and poor performance. This is the point that athletes in China have least paid attention to in the past. Everyone thinks that only needs to be done well in training. In fact, this is a side manifestation of unscientific preparations.

Hukai and Qin Wang Ping were all "historical victims" who were unscientifically prepared for war.

There is no such thing as before, just having a casual rest and activity schedule. Everyone has to gather together and...

"Physical examination".

Randy and his team were busy all the time, and said, "Young men, hurry up, come and queue up one by one, come and test one by one."

I only saw the lobby rented in the hotel, with all kinds of small instruments placed, which were specially shipped from China, just for the sake of now.

"What are you going to do?" Hu Kai and the others have never seen this scene before.

There was no such project to be done before.

Su Shen is very familiar with him. He knows that future competitive sports are all essential things, and now he also needs to create files for athletes, so as to use big data to analyze your various functional indicators, whether it is good or bad to come to a certain place, which is good or bad, and then conduct a targeted final rest or supplement.

"Build files, analyze, determine pre-match indicators, and get used to it. This is something you have to do in the future." Su Shen walked in and led the team. He was familiar with the way and began to undergo inspections one by one. Randy thought that Su Shen used to do it frequently, otherwise why would he be so experienced in the process?

Don't ask.

I saw it in the book.

This is Su Shen’s universal answer format.

...

“Hb is normally high.”

“BUN is normal.”

“CK is normal and low.”

“The T level is normal.”

...

After Su Shen finished, he walked aside and Zhou Bing immediately asked curiously: "A Tian, ​​what does this mean?"

His words also attracted the attention of others because now...

If you don’t understand, ask Su Shen. He is already a fact that everyone has basically recognized.

At this time, Hu Kai went up. Su Shen looked at Hu Kai's examination and said to Zhou Bing: "Hb is also called hemoglobin or hemoglobin. Its main physiological function is to transport O2 and CO2 in the body. At the same time, Hb also maintains the acid-base balance of body fluids, thereby affecting the body's body's body functions. Since Hb is related to O2 transportation capacity, Hb decreases, O2 supply will also decrease, and then lead to a decrease in exercise capacity. Therefore, the Hb content directly affects the exercise capacity of endurance athletes."

This chapter is not over, please click on the next page to continue reading! "Is that the more hemoglobin this thing, the better? If I have too much, will my athletic ability be overwhelmed?" Zhou Bing immediately fell into the imagination of Waiwai when he heard that it affected his endurance and athletic ability.

"It's a pity, not." Su Shen ruthlessly interrupted Zhou Bing's fantasy and said: "Although it's a good thing to keep a relatively high Hb before the game, it will backfire if it's too high. Because to a certain extent, when Hb increases, the red blood cell accumulation and blood viscosity rise in a curve, which will slow down the blood flow rate and reduce oxygen supply to the peripheral tissues. So it's not good for the body. Just be moderate."

"The Hb of normal men is 12-16g/dl, and the Hb of women is 11-15g/dl. For example, the program you see now is a bit low. This is actually your body is revealing a signal that you have overtrained recently." As he was speaking, he heard Randy look at the data and say to Hu Kai: "Hu, your training intensity has been too high recently, especially leg training, which has increased your red blood cells. Now you need to rest more, reduce training these days until the Hb recovers."

"You can also add a little iron element to help you recover."

"So that's how it is." Zhou Bing nodded immediately, saying that he had learned it again, and then pointed to the next project and said: "What about this BUN? What does this mean?"

"BUN is the product of nitrogen-containing substances such as proteins and amino acids in catabolic metabolism, also known as blood urea nitrogen." Su Shen said: "When its production and excretion are in balance, BU remains stable. When the balance is destroyed, the catabolic metabolism of proteins and amino acids is strengthened. The increase in BUN production increases the blood content by 10% or more." Su Shen said clearly about these exercise indicators: "When the human body exercises vigorously, due to the increased catabolic metabolism of proteins, the increase in blood BUN, and the degree of increase is closely related to the size of the body of the exercise load and the function of the athlete. Therefore, BUN can be used as a monitoring training measure to evaluate the physical function and fatigue of athletes."

"If this indicator is too low, you need to consider whether the athlete's raw sugar reserves are insufficient. If the raw sugar reserves are insufficient, you will mobilize protein as an energy source earlier when you run. So you probably need to supplement some raw sugar."

"So that's it." Zhou Bing saw the next indicator and asked, "What about this CK? I think you are normal and low, A Tian."

"This CK refers to creatine kinase." Su Shindo: "CK is an index that is closely related to human energy metabolism."

"Under normal circumstances, the complete and functional myocyte structure is normal, so that CK passes out of the cell membrane with very little CK, so changes in CK activity can reflect the degree of adaptation of myocytes to exercise training. After strenuous exercise, CK activity is significantly increased, and changes in CK activity can be used as a sensitive biochemical condition for evaluating the stimulation of motor skeletal muscles and understanding muscle damage and its adaptation recovery."

"Now it's not just me and Brother Kai. Even if you wait for the test, it's likely that this indicator is low. This is because we adjusted the training before the game. Because the load has become smaller, the muscle stimulation is lower than normal training, so naturally this indicator will fall back."

"For example, if you look at Gou Huan's T index, serum testosterone, which is very good, which means that in the current physical condition, his basic exercise status is very good. Because a demonstration of the T index athlete's anabolic status is mainly used to judge the athlete's current fatigue state and physical exercise status. Basically, the higher the number, the better the athlete's basic condition. Before the game, this number will generally be higher than usual."

"There are also T/C indicators, such as Yaozhuge, which is the ratio of testosterone to cortisol. The serum testosterone and serum cortisol levels and the ratio of the two are often used as important indicators for understanding the equilibrium of athletes' bodies and then judging fatigue and competitive states. Now that his indicator is normal, it means that his physical fatigue is normal and will not drag his competitive state back."

"What Pei Meng is doing now is a urine creatinine coefficient test, and the urine creatinine coefficient is generally 18~32 for men and 10~25 for women. This indicator is used to see how your sports special coefficient is. For athletes engaged in strength and absolute speed events, they are more sensitive than those engaged in speed and endurance events. So we will look at sprinters, while long-distance runners do not look at it often."

"And this is catecholamine, this is blood amino acid, this is..."

After Su Shen finished speaking, Zhou Bing was shocked.

I never expected that a pre-match test could produce so many things.

Moreover, these are all hard indicators, which can be seen intuitively at the current physical condition of athletes and is not vain at all.

"Is it all like this on Lao Mi?" After getting Su Shen's affirmative answer, Zhou Bing shook his head and said, "No wonder the gap between us is so big. They all adjusted their bodies to the best state, and we did it when we came, and we didn't know anything. The starting point was different. We were at a disadvantage before."

Su Shen nodded and smiled, "Yes, but I won't suffer this loss again in the future."

"Because we will have it in the future, and we will become more and more professional."

PS: So professional athletes are really hard-working, and these details are also a reflection of the scientific sports system.

Really understand the physical condition of athletes and help athletes deal with competitions in the best condition.
Chapter completed!