Font
Large
Medium
Small
Night
Prev Index    Favorite Next

Chapter 451 Start optimization, 6.40 is definitely not the limit!

Ersha Island.

"Su, this is the starting analysis data you want. The data we measured is that the ratio of the distance between the starting machine and the starting line is 67%.

"The distance between the foot plate is further increased by 0.05 m and 0.07 m from the current distance."

"Although the preparatory posture front, hind legs and knee angle are now surprisingly excellent, we even think this is not an excellent person who can do, but there is still room for improvement after comprehensive analysis and research. In terms of adjustment, Ralph and I suggest that the front and back hip angle increments are 2.8 degrees and 2 degrees respectively, and the front and back knee angle increments are 3.3 degrees and 7.2 degrees respectively. The advantage of this is that it can maximize your starting advantage, make your trunk and lower limbs more relaxed, reduce the stretching range of the posterior group muscles such as the gluteus and hamstrings, and at the same time, it can also slow down the tension of the anterior group hip muscles such as rectus femoris and iliopsoas muscles to a certain extent, so that your flexor arm bursts are more energetic. Of course, we think that your flexor arm technique should also have a tailor-made fine-tuning space, but Ralph is still rebuilding this new model of flexor arm bursts, which will take some time."

"Okay, I'll try it, coach." Su Shen nodded. There is a question here. Why did Su Shen take the previous optimal angle and appear to be "not good enough"? You should know that those angles and data are all based on Randy and Ralph. Man and others' integration and adjustment. Could it be that they are "jumping the god" and deliberately fooling them?

Of course not.

The reason Su Shen suddenly thought of it, that is...

My physiological conditions have changed.

The most basic change is height.

Changes in height will cause the originally most suitable golden ratio to change at once. Of course, this change will not have a particularly great impact on low-level competitions and even intercontinental competitions. In addition, Su Shen's data that was originally "scientifically optimized" has even crushed the rest of the intercontinental people of the same era. However, when you are in the international arena or when you want to go further, the importance of these details will be highlighted.

In the words of Ralph Mann Place, it is—

It seems like a little bit of slight adjustment, but if the slightest addition is added, it will be a huge breakthrough.

Su Shen has always agreed with this sentence.

After all, anything is a process of accumulating a lot of things and accumulating a lot of things when it reaches a certain level.

He was the typical example of this back then.

Since physiological conditions have changed, many things need to be tailored by professional teams and coaches, reanalysis, imaging, calculation, prediction, and division. These are not something Su Shen can do alone. This is also the biggest reason why after reaching this level, he needs to start building his "compound team".

That kind of person can handle everything, but in modern track and field circles, it does not exist at all.

This will be even more so in the future.

"And Su, I think your stretching reaction and reflex condition training can also be carried out appropriately, so that you can use muscle stretching reflex and muscle to contract the initial length, increase muscle tension, and keep your lower limb joints at a better and better force angle, thereby speeding up the starting and pedaling speed. As for the trunk angle at the moment of pedaling, we still need more of your high-definition dynamic data, so we will overcome this aspect soon."

"Okay." Su Shen nodded and began to modify.

this……

To be honest, this is the first time you have seen a coach who can ask so many questions about Su Shen’s movement mechanism.

Although these problems have involved such abnormal details as how many degrees or even how many degrees or how many degrees or how many degrees, before that, only Su Shen taught others, no matter whether you are a coach or an athlete, it was fine. But they didn't know that this was the "compound team" that Su Shen needed. At the end, 100 meters was a movement of scrambling details, adjusting and modifying details.

Similar to this adjustment of extremely small details and angle positions, even he needs help to find it.

Otherwise, as top athletes, they will do it all by themselves, so what do you need to hire these teams at a high salary?

In modern times, the era of a coach taking on a lot of things has passed.

Similarly, an era where athletes take big plans also turned on track and field events.

This is not something you can easily solve with talent. Without a suitable team, you will not be able to help you with escort. Unless you are a personal computer, don’t dream of such things. Teamization, professionalization, scientificization, detailing, and concretization are the overall trend of future sports. Su Shen knows more about this aspect than anyone else.

...

"But Su, I want to ask, do you really want to take the future course? Is it really okay for Asians to take the future course? I have no other meaning, mainly because there are no such cases in history." Randy asked Su Shen during the training interval. After all, what Su Shen wants to do in these specialized trainings, he could see at a glance.

So he was worried.

Worry about whether Asians can take the future.

After all, all the Asian masters before, the masters here refer to experts who can make their debut internationally. Without exception, they are basically very powerful in the future. Japan is even more like this, without exception.

In this case, Su Shen did this, not "taking risks", but was fighting against the "historical law" of the entire yellow-sex short card world.

"Of course." During the gap of replenishing moisture, Su Shen said dry and brittle without hesitation: "I said that we are not only the strongest testosterone, but also the explosive and muscle strength are also top-notch, not worse than ordinary blacks. They are only a little worse than blacks of West African descent, but with yellow people, they are smarter and have better understanding and control of technology, and this difference even has a chance to offset it."

"I am writing a paper narration recently, titled "A Brief Discussion on How Good is the Explosive Power of Yellow People", which will be discussed in detail. To be honest, in terms of physical projects, I really think that Yellow people are the best and most versatile human body form. Basically, as long as you practice hard in any field, you can stand out. This is the biggest advantage that black people and white people cannot match."

"Is explosive power and omnipotence?" Randy touched her chin, and when she heard Su Shen was writing a new paper, her eyes lit up immediately and she said, "When will you finish writing? After finishing writing, I will quickly call me, I want to have a look at it as soon as possible."

"Haha, Mr. Huntington, you are using the idiom for planting flowers now," Su Shen joked.

"Follow the customs of the countryside, follow the customs of the countryside." Randy said: "Since I have decided to work here for a long time, I must integrate it."

At this moment, Ralph Mann also came over with his latest analysis data and said, "Su, this is your latest body biomechanical analysis table. I think your starting and future are really possible to make breakthroughs, or even impact...6.40s."

6.40s?

Randy and the others were slightly stunned after hearing this. 6.40s, let alone no wind, even if there is wind, it is still the first echelon in history.

For example, the fastest 60 meters in recent years, since 2001, are 6.48s, 6.45s, 6.46s, 6.45s, and 6.50.

Even if you look back a few years, by 2010, it will be 6.46s, 6.41s, 6.42, 6.48s, 6.48s.

In other words, after Green grows old, not to mention the 6.40s now, even if he breaks through the 6.50s, he is a powerful member who can win the world championship. In the 6.45s, you may be the world's number one winner of the year for a long time.

What is the concept of 6.40s?

It was not broken until 2017 to 2018, and there were almost no one who approached this number before.

In other words, if Su Shen does it now, 6.40 seconds, whether indoor or outdoor, it will be a representative of a stable super future, and it has even been almost invincible for a long time. It can be one of the kings of the times.

Of course it is just one.

After all, you need to know that in the segmented data, there are also Powell and Black Lightning Bolt and others.

But being able to achieve this level is already the strongest group in the world.

A yellow man who competes in the first sixty meters of the most challenging outbreak is something that he didn't dare to imagine before. It is impossible for a coach to do optimization and instructions in this regard.

Only Su Shen, his wave of coming out, made Ralph Mann seriously start video analysis and research.

In the end, he made his own judgment that Su Shen could compete at the fastest 60 meters, at least one of the strongest competitors.

Whether indoor or segmented.

These achievements are all top-level in history.

Moreover, there has not been a 6.31s segment between Powell and Bolt yet. At this time, it is estimated that Su Shen can run to 6.40s, which is already a situation where Ralph Man dares to say, but no one else dares to say. Of course, except Su Shen himself.

In fact, before the Moscow final, Zhao Haohuan and the others heard Su Shen say similar things, but they didn't take it seriously at that time. They just felt that perhaps Su Shen's words had some chance. But this time, it was Ralph Mann, a biomechanical expert who personally admitted it, and even brought scientific data and analysis records to comprehensively evaluate it, which made everyone...

Expressing shock.

If there are really Orientals who can run to 6.40, this can show that our explosive power is actually not bad at all.

We can also reach the ranks of top explosive forces in the world.

The meaning is completely different.

After Ralph Man finished speaking, he thought that Su Shen would say something modest, after all, the impression that the Orientals left him now was basically this. No matter what field it was, it was almost the same. But after he finished speaking, he did not see any excitement or secret joy on Su Shen's face. The seventeen-year-old man just nodded lightly and didn't even say much.

When I came, I heard from the staff in this team that Su Shen’s psychological quality and mentality were different from ordinary people.

Now, it turns out that's true.

How do you say this? It's like...

I said 6.40s, and it seemed that I felt wronged him.

It's true that Ralph Man really has this feeling.

It's amazing, but it does exist.

"Su, you are so calm that I don't feel any sense of accomplishment." Ralph Mann took out Mi-style humor and wanted to make a few jokes, but Su Shen's next sentence made the audience completely quiet, as if someone pressed the mute button in an instant, and said-

"Okay, then I'll give you a sense of accomplishment, Doctor."

"6.40s may not be fast enough, so let's think about 6.30s."

“Or 6.20 is OK.”

Forehead.

The whole audience was muted.

Even Ralph Mann and Randy didn't know how to answer this.

True. Topic Terminator.

But in fact, no one expected that Su Shen had already included the truth... in this joke.

After starting optimization, 6.40s?

I will win after winter training, why wait until the peak of my career?

The future prospects make the Chinese Red leader lead, and it seems that it looks better than 100 million points.
Chapter completed!
Prev Index    Favorite Next