Chapter 444 Who is going to teach whom?(1/2)
Magic City Stadium.
Zhao Haohuan was a little confused at first about Su Shen’s meaning.
But after so long, I still subconsciously trusted Su Shen's words a little inexplicably.
“on your marks.”
“set.”
Su Shen and Zhao Haohuan both buckled from one knee to lifting their hips to accumulate energy.
There is no doubt that both of them are the only "curved arm starting mode" on this field.
This made Randy and the others on the side see it, and they were stunned, because he had never watched Su Shen’s game before.
Although I made up for it before coming, I saw it on the spot and felt completely different.
"Old guy, his starting position..." Randy didn't need to finish speaking, Ralph Mann understood and stared at the two yellow figures at the starting line and said, "It's a very strange starting position. This posture has never been seen before."
Ralphman did not directly say that this does not conform to the principles of kinematics, because he is a person who likes to talk after watching the whole process. Whether it is good or not, he has to see with his own eyes to know whether it is useful.
Bang ———————————
The competition begins.
Su Shen was the first person to rush out, and this situation was quite obvious, and this was not a domestic or Asian game. Today's world-class starting masters, to be honest, may be more than in Athens.
Except for Crawford, who is a future player, Ronald Pognon, Andre Essin, Tramel, etc., are all future masters.
Ronald Pognon, Andre Essin, Tramel were even members of the Moscow indoor finals.
Ronald Pognon was the first result of the 60m year last year.
6.45.
But unfortunately, it only took a year of glory. Otherwise, Su Shen would not have been able to run past him during the Moscow competition in March.
His best 60 meters this year is only 6.61, and his best next year is only 6.55. Then he was like forgetting how to run a future. In the next eight years, until his retirement, most of his achievements were concentrated around 6.70. He turned himself from a world-class top expert to a future passerby. He is a typical example of failure in technical improvements. If he wants to improve his future and sacrifice a little future, the result...
It is not enough to become a future and a future.
So since this year, he started out as a purely famous person, but his strength has actually dropped to a relatively "ordinary" level.
Andre Essin and Tramer should be masters of activation.
One ran 6.52 this year, and the other ran 6.53 this year, and Tramel even had the best 60-meter score of 6.45.
People of this level should be at the level of the 60-meter indoor competition, which is now in front of Su Shen...
Whether it is Randy Huntington or Ralph Mann thinks...
Running "a little slow".
Of course, this "slow" is relative, and it seems a bit slow, but it is actually because Su Shen is too fast.
If these people are not world-class starting experts, the gap between the rest is probably even bigger.
Surprisingly, Marcus Bronson pursued the most, and the time it started was second only to Su Shen and Zhao Haohuan.
Although Marcus will be short-term in the indoor competition next year and runs to 6.46s, that will happen next year. Now he only starts at 6.67 last year, and the best test for the indoor competition this year is 6.55. It should not be so fast.
Even Zhao Haohuan seemed to be, "too fast".
"What's wrong." Randy and Ralph Mann both noticed the problem, because no matter how "slow" it is, it should not be slower to this level. So many international-level celebrities are so abnormal, which can only show one problem, that is...
This shot fired.
There is a problem.
Many people may think that electronic guns should not be the same every shot?
Well, that's a big mistake.
Totally different.
Some will have a short interval, while others will have a slightly longer interval, which is also a test for athletes' starting reactions.
For example, this game is a typical "going soon".
Su Shen remembered that there was news about this game. The results of the entire Golden Race were abnormal. For example, Crawford had no problems with his condition this year, and his best score was also possible to break 10. In addition, there was no major injury. How could he run so well in front of him? Suddenly he went to the Magic City Golden Race and ran to an extremely abnormal 10.33?
Before this game, his scores of the top ten shots in the 100-meter season were stable at 100.00~10.10. Except for the Pedro who twisted his foot in the Warsaw Cup and ran only 10.50, the rest were extremely stable. The first two shots were both at 10.10. So it was unreasonable that they suddenly dropped by four or five levels.
If he is alone, it will be fine, Ronald Pognon, Tramel and others will not run well.
Cooperating with Liu Xiang's 110-meter hurdles, the head coach also complained that the gunfire was too fast, as fast as Athens, which is not a good thing for players who like long intervals.
Based on these news, Su Shen can almost be sure that the starting command of this Golden Race will be "tighter".
As long as you keep up and take the initiative, you will likely be able to get rid of these people at least at the same level at the start.
Just starting is a step away from the top, and if you want to chase behind, it will be much more difficult.
In fact, when this shot came out, Su Shen's reaction was the fastest, reaching the fastest 0.117 after rebooting.
You should know that he has not yet professionally strengthened his guns. Now most of his body is after 0.150, or even slower. Not to mention him, even Zhao Haohuan's shot has reached 0.138 at the peak of his career.
This is the credit for "predicting in advance".
Apart from the two of them, the fastest one is Marcus Bronson's 0.139.
The rest of the people are basically outside 0.200.
Such a poor starting reaction should definitely not be a normal manifestation of these prospective masters.
Especially poor Sean Crawford, the starting reaction of this shot was close to 0.300, which was close to 0.16 more than Marcus Bronson, and it would not be unfair to lose. The starting resulted in three levels and wanted to win. Both mentality and strength were important. At least Crawford did not have this ability today.
Therefore, here, Su Shen is closer to a level stronger than usual.
That's why his startup seems to be so fast.
Much faster than usual.
Ralph Mann and Randy's judgments were not wrong.
The starting reaction made his speed a level faster. Su Shen's starting lineup was even more scary than usual.
The powerful propulsion force instantly connects a wave of three points and one line at the moment of taking the first step.
The body core is much stronger than before, and the power chains of these two movements are quickly connected in series.
ATP-CP began to supply energy, and started to explode, and saw the true form more and more.
In the first step, Su Shen has begun to take a significant lead.
The second step is to continue to increase the progress, and to perfectly undertake the three points and one line, his second step is even more fierce.
The third step is not just a single position.
The fourth step is to eject speed, becoming stronger and stronger.
After a closer look, Su Shen’s “Four Golden Steps” are more stable and more stable than before, which are all the benefits brought by the rise in strength. If these things are not improved by the quality of basic strength, it will be difficult to master them by relying on technology alone.
In fact, this thing doesn’t require so much time to study. It just needs to improve your physical fitness and increase your strength level, and it will naturally get better and better.
Who says we Asians are not explosive enough?
Whether it is a paper or a demonstration by himself, Su Shen proved one thing.
We can!
Su Shen started to suppress everyone, not the kind of suppression, this shot was basically a perfect suppression. The prediction of the start was in place, and his start was already watched, and he suddenly felt emotional.
All kinds of shouts and cheering sounds were ignited in the entire Magic City Stadium like a tide from all directions, being Su Shen's super start.
“Incredible!”
Randy and Ralph Man watched Su Shen’s match with their own eyes for the first time, but unexpectedly... they saw such a "violent" scene.
To be honest, although they do not support "ethnicism", they have never seen Asians close up to start so terrible. In the past, Asian athletes were all more powerful in Japan, and Japan took the later route, so over time it became an illusion that Asians had "not able to do" starting.
But today, these "illusions" were torn to pieces under Su Shen's "violent start".
Enter the acceleration segment.
Su Shen lowered his head and rushed violently. He was now going to take the ultimate future.
He doesn't have to worry about his physical fitness at the moment, it's enough. He will focus on developing "endurance" and "flexibility" when he comes. Therefore, as long as he practices physical fitness and heart and lungs day after day, one day, these past shortcomings will become stronger and stronger.
Becoming better and better.
The same sentence.
Perhaps it is now a little "speed improvement", but it can be improved all the time.
In this way, you will only show your true power after a certain degree.
Su Shen and Zhao Haohuan both buried their heads. Now, as long as they are practiced by the "Su Shen System", no one will still have the "one-step suicide" acceleration method. Now their acceleration method is no different from international ones.
Even under the guidance of Su Shen, he was only strong but not weak.
Excellent hip delivery!
This is the second intuitive impression of Su Shen. After all, before that, they both felt that Asian athletes should not talk about physical fitness, even technical movements and basic skills were lacking.
To be continued...