Su Shen’s original words are that nothing needs to be changed, just improve your physical fitness directly.

With high physical fitness, some technical movements can naturally be easily controlled and steadily performed.

Hu Kai might have been a little doubtful at the beginning, whether this is too simple, now it seems...

It turns out that some things are really that simple.

It’s yourself and the water and wood system, it’s too complicated to think about it.

...

"The competition begins."

"Hukai's start is good, the acceleration curve is in a good state, and the tangent is also very good. There is a good curve starting at the front thirty meters."

"The strongest ones are Bolt and Wallace Spearmon who were predicted before the game. Now they have run to the front."

"Bolt is temporarily leading."

...

With the continuous commentary of Yang Jian and Chen Haijian, the game began to climax, and the audience's mind also began to enter the state, and the nine athletes on the field were holding their eyes and moving their eyes.

Hu Kai handled it well when he was forty or fifty meters. While cutting the inside line, his body was also very oblique in front of the track, and he did not have the "loose feeling" of running 200 meters before. The coordination between the inner side of the right forefoot and the outer side of the left forefoot in the rear kick also became smoother and more displaceable due to the improvement of physical fitness.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! The most important thing is that the ability to fight centripetal force and centrifugal force in the past was weak, and physical fitness could not be supported.

Now.

There has been a significant improvement.

Yang Yaozhu below is the first 200-meter master in China, so he naturally saw the trick.

He found that Hu Kai had not been able to do many technical moves well before, but now he can actually... be completed easily.

He can't control some technical movements.

Hukai has been able to use it in actual combat in the competition.

At this moment, when she saw Hukai representing the flower planter representing Asia, perhaps Yang Yaozhu was also a little envious at this moment.

If you can have this opportunity.

If your body can still hold on.

Maybe I can do it too.

Maybe it's better than Hukai.

When the curve is over, the body's ability to adjust when the centripetal force disappears. This is also the most fatal problem for domestic athletes in the past. Because their strength and core are not up to standard, they will experience violent physical fluctuations every time they pass the curve at high speed. Perhaps ordinary people don't look like nothing, but in the sprint event at zero point and a few seconds, it is a gap that cannot be pleasant.

Hu Kai fought against the disappearance of centripetal force, and his body's speed did not drop much.

This made him not as good as before, and was surpassed by more people here, but instead he defended his "one acre and three-point land".

The current position is probably Bolt first, Wallace Spearmont second, Patrick Johnson third, and Lake Kai fourth.

The two masters in the previous period have all existed for 20 seconds, and there is no way to compare.

Patrick Johnson in front may surpass him. Because Patrick Johnson is almost in front, the big straight behind is a weakness. Moreover, he is a player in 1972 and is now 34 years old, and the physical fitness problem in the future will become more and more prominent.

"Prepare to get out of the bend, Hukai must handle it well." Yang Jiandao.

"Strive to maintain the balance of your body, go out of the corner...beautiful! Stay stable, still in fourth place, and even caught up with Patrick Johnson in front!" Chen Jianhai said.

Bolt is now far ahead. His talent on the curve is too domineering, and he is worthy of being the world's number one in the original timeline's talent on the curve.

Even Su Shen admired this point.

The Spirmont is not prominent, but in terms of the teleportation ability of 200 meters in the rear range, Bolt and him now...

It's far from it.

The first place in Jamaican Lightning Bolt is Jamaican. This is no different from history. It has an invincible talent in curves and crushes everyone. Even Spearmon is still in front of one hundred meters now. Looking back, there is no possibility of getting close to it.

The overlord posture on the curve is now revealed.

Bolt overcame everyone, and several of them had fewer positions.

But Jamaican running method is this disadvantage, and the speed will be greatly reduced in the future.

Or you will know that Bolt's 200 meters is similar to the 100-meter running method of Su Shen's peak period.

It is entirely up to the future, and the future will be to hold on to it. And this problem is already very obvious now.

However, his future prospects will be greatly improved in the future, so he can reach the terrifying 19.19.

Otherwise, at this current level, his future is so far ahead, and Wallace will teleport out later.

At this time, the players in the later stage began to make great efforts.

The entire game pattern began to change. Not to mention the front, Hu Kai has been overtaken by several people.

However, this time he did not force his future, and he still retained a lot of physical fitness to prepare for a straight sprint.

Shingo Mosu took out his strength at the first 200 meters in Asia, and exerted force at high speed in the rear range, and began to continue to overtake from behind.

Now, in Asia, 200 meters is still the only one in the range, and no one can approach and fight.

After all, he is the bronze medalist of the World Championships, and it is impossible without a few brushes.

Hu Kai also started the last straight sprint after finishing his inertial relaxation run.

This time, he was not disrupted by the rhythm or rushed directly as before. Instead, he stabilized his own rhythm according to Su Shen's suggestion and tried his best to run his own rhythm.

Su Shen told him that people who do not have hard power in this kind of advanced duel can easily be taken away.

So he simply let Hu Kai stabilize the rhythm and finally take a look at the situation on the Dazhi Road.

The main straight road is still eighty meters away.

Spirmont made efforts and began to carry out "television preparation".

Bolt was still leading the way, with Francis Obicvelu plugging from behind and surpassing Lake Kay and Patrick Johnson.

At seventy meters, Bolt's lead began to be narrowed by Spirmon for the first time.

Shingo Mosu continued to pursue.

Sixty meters, Hu Kai was surpassed by Mo Xu Shenwu and others. Without the hard power of 20.30, Hu Kai would find it difficult to compete with these people.

Fifty meters, Spearmon's "back-range teleportation" skill has been activated, and Bolt's advantage continues to shrink.

When Hu Kai arrived here, all the reactions he should have had had.

In the past, his body's reaction would greatly reduce his speed, which was also a hurdle that Yang Yaozhu had never been able to overcome before.

It seems that the athletes from our flower planting family will run 200 meters and when they arrive here, they will do this.

Just like our traditional 100-meter running method, we have just begun to enter the "six-second explosion" and we are already approaching exhaustion.

However, this time, Hu Kai responded differently.

Just like when he was in Japan, he did not drop significantly, but continued to swing his arms vigorously, allowing his body to continue to operate at high speed under the urging of his arms.

This is the most direct feedback after Hukai's physical fitness and strength coefficient improves.

His heart and lung ability has been improved.

In this way, you can still make more effective and standard arm swing movements when you are tired.

For professional athletes, the more tired they are, the more prominent the arm swing effect will be.

Because this will lead your body forward.

Let your legs and feet continue to maintain speed and move under the guidance of the swinging arms.

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! The feeling of lactic acid accumulation is getting stronger and stronger, but Hukai found that he can still perform relatively high-quality arm swing movements.

There is still power to make it happen.

This allowed him to see the possibility of surpassing the Australian veteran Patrick Johnson ahead.

"Hu Kai did not slow down the speed of the big straight sprint! He did not slow down!"

"He is accelerating, accelerating, and approaching Johnson in front...super!!!"

"Hu Kai surpassed Johnson! He hasn't given up yet, and he still wants to continue to speed up and catch up!"

"The final sprint!"

"Bolt is being approached, and Huke is chasing Francis in front!"

"I didn't give up, and my position was reduced by one. Can I exceed one more?"

"come on!"

"Current line!!!"

In the last ten meters, Hu Kai had already tried his best.

The gap with the Portuguese star Francis in front has also narrowed to one position.

But in the end, because the finish line had arrived, he didn't give him time to continue catching up.
To be continued...