Back to Ersha Island.

Only then did Su Shen realize that his whereabouts had been exposed online, but now the phone's camera function is basically not feasible and not popular, so it is just a text post.

But Yuan Guoqiang and the others are ready to speak and tell the public that Su Shen is about to enter the school university.

Su Shen has no objection.

Because such a thing is a great thing, there is no need to hide it like a celebrity, which makes it "stuck to hold the pipa and half-cover the face."

It is a good idea to admit it is the best choice.

After finishing this side, we have invested in a new round of training.

Except for Zhang Peimeng, Zhou Bing and others who also went out to participate in some competitions such as the National Track and Field Championships, the rest stayed in the base and trained hard.

Especially the requirement of this circular arm swinging Su Shen is to try to make it practical as soon as possible.

At least before the Asian Games come, everyone must be able to use it in the competition.

Unfortunately, there is too little time. I will start entering the World Cup track and field competition next month. Otherwise, Su Shen really wants to adjust everything in the running. Of course, it doesn’t matter if there is not enough time. When your strength is improved for another quarter, you will definitely be able to control these skills more easily in winter training.

It is impossible to achieve twice the result with half the effort at that time.

Moreover, after this year's winter training is over, it will be difficult to handle more advanced training by yourself. People who need to dig up must also start talking to the above.

Start acting quickly.

otherwise……

Next year, many great gods in Jamaica will explode and ascend in an instant. It will be difficult to fight against each other.

However, for strength training and physical fitness training, when you first enter high intensity and high resistance, especially the extreme resistance intensity, your profits will be unexpected.

Especially in the early stage, every 1 to 2 months, it is definitely not a joke.

After laying the foundation for so long, Su Shen finally completely devoted himself to training for heavy weight and extreme resistance at the age of 17.

The huge soreness is almost even more sour than eating old sauerkraut.

But this attack of lactic acid will only make Su Shen, a super expert who has been trained for many years, happy, and even slightly excited.

Sometimes, when training, there is no soreness at all and it is a little uncomfortable.

I'm a little unable to sleep.

Su Shen took the lead in fighting like this, and Lao Daniu was training wildly beside him, so the training atmosphere of the entire training team suddenly went up. No one dared to be lazy at all.

An athlete after all.

They are all young and energetic.

Who wants to be easily compared to others?

Even Zhao Haohuan, you can see that he worked harder, and sometimes even asked Su Shen to tell him to control the intensity.

There is no way, Zhao Haohuan's body is not so stubborn. This attribute seems to be nothing, but once it is over-operated, it will trigger a chain reaction. This is also the reason why Su Shen has always controlled Zhao Haohuan to strengthen it a little bit.

If you feel a little uncomfortable, you will reduce the intensity and you will definitely not let Zhao Haohuan "do it".

Zhao Haohuan was also a little depressed, but he knew very well that Su Shen was doing it for his own good.

I have been in the small team for so long, how many times have I been injured?

Even if there are minor illnesses and pains, there are not many times. Who dares to think about this before?

It is the most normal thing to have three diseases and two pains.

But Zhao Haohuan is not a big deal. He should quickly let Yuan Guoqiang and the others tell him that he would build a few advanced body analysis instruments. Moreover, his "Su Shen Laboratory" also needs to operate the research on wearable devices. This is an indispensable part of future sports and technology.

Of course not to go alone.

Even Su Shen has his limits.

Can it be used as a reopener, is this kind of problem a problem?

Not counting.

Because he can dig these unfamous big guys in advance.

Even if these people are completely full of their wings in the future, it doesn’t matter if they want to go out independently. The cooperative relationship has been established, and... during this period, Su Shen himself can also let the Chinese people learn and make progress in research.

It means that one person can bring out a group of people.

As long as you have money, these are not problems.

Su Shen knows this more than anyone else.

As long as the money is given in place, these people can be recruited in place, and they are not famous and buy at a low price, making sure to make a profit without losing money.

While Su Shen and the others were sweating profusely, there were also people in Jamaica who were formally training for 100 meters.

Bolt's PB last time hit 10.30 against the wind. This World Cup, his idea was to improve the level one by one.

The time is still too short, only more than a month.

But he would soon know that he underestimated himself.

Blake was much quieter than usual. He didn't say a word and practiced hard, and the intensity of the training was increased significantly than before.

It seems that Bolt's 100-meter increase is really exciting to him.

Mills didn't say anything on the surface, but in fact he was secretly happy inside, because Blake's growth environment was so smooth in China so far, and it was a good thing to have a little challenge. Otherwise, he would never be able to exert 100% or even 120% of his energy, and would always be in a stable area and would not be able to advance to the breakthrough significantly.

"Yuhan, your training is too hard. Can you bear it?" Bolt asked again after saying that, "I heard you have to run 200 meters? Are you ready to attack the 200 meters?"

Blake gasped, but nodded, saying that it was right.

But the reason why Blake trained 200 meters this time is really nothing else, just for...

Compete with this "Black Lightning" Usain Bolt.

Aren't you going to train for 100 meters and grab my job?

Well, I will train 200 meters to grab your job, so that it will be fair.

Typical teenagers act voluntarily, but often you will find that such act voluntarily will help you make many decisions that you cannot make when thinking rationally.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! Bolt didn't think so much. Instead, he patted Blake's shoulder stupidly and laughed: "Then come on, let's do it together. Next time we can't lose to that Eastern Gemini anymore."

Blake looked at Bolt and nodded slightly, not knowing whether he agreed with Bolt's words or his heart.

Eastern, Japan.

They are also preparing for the World Cup track and field competition.

Although they originally did not pay much attention to the World Cup, as the Japanese team lost consecutively in front of the flower planters, they had to be alert and began to wind up tightly from top to bottom and do their best.

Moreover, they were worried that the original quota would be snatched away by the flower grower.

I don’t know if it was the reason for Su Shen’s return.

There was a different problem with this World Cup track and field competition, that is, after the reopening... the scale became larger.

The bonus is also more.

It is directly mentioned that the latest single item is $1 million, and the team with the highest total score can even have $2 million.

This is the 10th World Cup track and field competition, so there is a major reform. Except for the independence of the US and Russia, only the host has become an independent team, that is, the Greek team. The rest are still the same as the continental team, that is...

Asian United, African United, Oceania United, American United, European United.

Moreover, the specifications of the organizer have been greatly improved.

It is no longer a simple smooth leg, just run, it becomes more standardized and richer, and the points on the IAAF are also much higher. But... since it is called a wing, then the problem is here.

What is a wing?

According to the rules, Su Shen remembered that the previous life was selected or designated by the Athletics Federation of the state where he was located, but this time, the situation was different.

The last time it was almost entirely monopolized by Japan, and the rest did not even have the right to intervene.

What about this time?

Don't even think about it.

Since the Flower Clan cannot form a team alone at the moment, it needs an internal duel to win a quota.

Because it is a gang, you need to mix it. It’s okay for other continents, but it’s the Asian United’s turn and becomes...emmmmm.

It's a bit complicated.

The Japanese team does not want to mix with the athletes of the flower farmer. They insist on their first team and the flower farmer substitute.

This means that we used to be a foil.

They don't change people and get hurt, and people in the past don't even have a chance to play.

The Athens World Cup track and field competition before the reopening is naturally unsaid. The domestic strength is weak and it is not an enemy of one.

It is reasonable for the Japanese team to take over the official quota of the United Team and the Thai team to squeeze out the substitute quota.

From single items to 4X100 meters, you need to compete well.

It is best to grab all 100 meters, 4x100 meters.
To be continued...