But people who are familiar with Su Shen know that he just likes to run like this. He can only shake his head slightly, thinking that Su Shen is completely different from 100 meters and 60 meters... This is why he looks a little "childish".

But they don't know.

This is the future famous Jamaican running method.

It wasn't Su Shenyi's decision to make a furious decision.

Even though many people think that Su Shen’s 200-meter running method is really messy with the 100-meter start, it cannot stop them from looking at Su Shen immediately with admiring eyes————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————

Oh, this curve.

This is really fierce.

It feels really impactful.

Bang, bang, bang, bang.

It's too fast, and it's stable and accurate when entering the corner, without slowing down at all, just like it's becoming a physical body, with various curve shows.

Reduce speed when entering the corner? What speed should be reduced? Do I need to slow down when entering the corner?

Going on the bend? Isn’t it just accelerating? Isn’t it just a "six-second explosion"?

Going down a bend? What does it mean to disappear from a bend? What does it mean to intensify centrifugal force? I read less, don’t tell me this, I just know how to run away.

During the entire curve, Su Shen bent out, even Yang Yaozhu looked at him.

transfixed.

Although I have watched Su Shen run a corner on TV, it is far from watching it now. It is so exaggerated and so impactful.

So much so that he couldn't help but turn his head and ask Hu Kai if this kid usually "comes blindly" like this 200 meters.

Didn’t it be said that it should be scientific and rational, or should it be done recklessly?

Then, tell me what I see now, what are these?

"Don't ask me, he has never been 'scientific' about 200 meters." Hu Kai was speechless because he couldn't explain this matter. Since he couldn't explain it, he might as well not explain it. This is the most annoying and happy way for him.

"Science"? You may not know that the so-called "talent" is used for "unscientific".

Otherwise, Bolt would not have swelled the pretty faces of Omi and those sports experts again and again.

After leaving the corner, Su Shen began to adjust. Because he rushed very quickly, his inertia was still very strong. Even if he relied on inertia and moment of inertia to maintain it, it was enough. This is why he increased so quickly before. As for the relaxation technique in this section, he needed to polish it carefully, and it was not easy to touch the essence.

After Su Shen came out, the rest of the people also started to come out one after another and entered the Great Straight Road.

At this time, it depends on how to pursue it.

How to keep Su Shen?

Bang, bang, bang, bang, bang.

The sound of nailed shoes behind him gradually became clearer. If you guessed correctly, it should be the sound of nailed shoes of Yin Hualong and Chen Wei.

Yin Hualong's 200 meters was just a casual practice and he didn't care about it at all. Otherwise, he wouldn't have been in his career for seven or eight years. The best score in the year was 21.08, which was the case after 2008. The best scores in all other years were around 21.40 to 21.50.

Chen Wei is similar, it won’t be much better. They are all running 100 meters now and 200 meters by the way.

Usually, I basically don’t pay much attention to this training.

After relaxing in this place for a while, Su Shen began to accelerate with all his might and compete for a 200-meter straight road.

Yin Hualong and Chen Wei seemed to know Su Shen’s 200-meter mode, so they were not anxious. They knew that when Su Shen reached 50 meters, their speed would drop sharply. Then it was the best time for them to counterattack.

That's right.

Jamaican running method, even if Bolt comes, the 50-meter back will be significantly slowed down compared to himself.

I would like to specifically explain that Bolt's 200 meters has never been invincible in the future, so remember it.

Bolt's most suitable race is 150 meters, which is the area where he explodes with all his strength. After passing... the speed is reduced by a large margin. But his physiological conditions are too outstanding. Sometimes when others use two steps, it will naturally not be so obvious.

But just looking at his 200-meter future, it is actually just the top five drops in history.

Of course it is still extremely fierce, but it is not what everyone thinks. The 200-meter-long journey is invincible.

Eighty meters, seventy meters, sixty meters, fifty meters...

It's here.

Yin Hualong and Chen Wei seemed to have a tacit understanding.

Started to speed up the catching up with all your might.

They allocated their physical strength slightly, in fact, to deal with Su Shen's "weakness" in this area.

Targeted attacks.

But they... made some mistakes.

Because Su Shen’s personal strength has been sneakily improved by a higher level compared to the last time’s 21.45.

There is nothing else, if you have better physical fitness, you will naturally be stronger.

It's that simple.

And just the difference in level 0.05 made them misjudgment the situation because they are now...

In fact, the highest is not necessarily the highest.

200 meters are actually more focused on tactics and physical fitness distribution than 100 meters, but...

There are always some people who are accidental.

One of the benefits of Su Shen’s love for Jamaica’s running method is that

Don’t think so much, just be reckless!

You don't even need to cut the inside line carefully, such as a certain Blake or a certain Blake, which is typical.

In this way, you can focus on 100 meters and relay races, etc., and you don’t need to spend more energy to consider the 200 meters. After all, human energy is limited. Su Shen did this not only because of his own physical talent, but also because of his energy allocation.

This is the optimal solution.

At this time, Su Shen focused his full efforts, no longer considering the sound of nailed shoes behind him, and focused on breathing and hip-sending rhythm.

Strive to make your body less stiff and hard.

In this way, the less his speed will drop, the better the final result of 200 meters will be.

Forty meters, the two people behind him should have eroded half of their body positions.

As a national athlete, he is a great master again. Su Shen has a strong ability to judge the position when listening to voices.

There will be no mistakes.

Thirty meters, closer.

But it can also be seen that a hint of anxious expression appeared on Chen Wei and Yin Hualong's faces.

Because at this distance, I was still one and a half short of my body position, and the narrowing distance was far lower than their expectations.

Twenty meters, Su Shen's speed dropped more significantly, but at this time the speed of the other two people also began to decline.

There is also a body position.

Hold on, I am the first in the group and the first to advance.

Su Shen adjusts his breathing. 200 meters requires more breathing skills than 100 meters, because compared with the purely violent anaerobic output mode of 100 meters, 200 meters actually entrains some aerobic ratio. And as your strength is worse, the higher your aerobic ratio-

For example, passers-by A, B, C, and D are typical.

Therefore, the breathing adjustment in this place is only stronger than the 100-meter effect.

Su Shen's "Pain Mask" has long been reduced, which has allowed his willpower to increase a lot. Now the finish line is right in front of him, it depends on whether he can stabilize and advance to the finals with the first place.

If he can do it, his 200-meter mission in this competition will be completed ahead of schedule.

Ten meters, this is the last chance, and Chen Wei and Yin Hualong are anxious.

And what's funny is...

The two of them want to break the head for the last big Q quota.

Just increase the pace and rhythm?

Is it that simple?

A real 200-meter special strongman may be able to make fine adjustments on the spot, but...

They are not real 200 meters special strong men.

After running for 190 meters, my speed and body control have reached the limit.

Forced modification, physical fitness and on-site adjustment and adaptation could not keep up, and it was the last...

I did not catch up with this body difference.

Press the line!

Su Shen maintains the good habit of pressing the line. In this aspect, he cannot learn from Zhang Peimeng, so as not to regret it for life.

call----------
To be continued...