Chapter 269 The 200-meter running method that shocked the whole audience(1/2)
After Zhou Bing ended the group competition, Zhang Peimeng also won the first place in the group with excellent results.
He is one of the strongest 200 meters in China now.
Apart from Hu Kai and Yang Yaozhu, there are not many people who can pose a threat to him.
After this winter training, as his physical fitness improved a lot, 21.10, which had been unstable before, can now be easily stabilized. For Zhang Peimeng, the rest is to break through the threshold of 21.10.
If you break through, you will enter the "domestic king level".
Although this progress is not so easy to pass, Li Qing probably will take him some time.
But this strength is already a waste of money and simple to solve the domestic preliminaries.
In 22.89 seconds, finally released the water, slowly crossed the line, and appeared as the first in the seventh group.
As for Su Shen, he appeared in the tenth group, in the fourth lane of the group.
It can be seen that Su Shen came on stage and received relatively warm cheers. After all, he was a fierce man who shot three times in a row yesterday and broke the record. According to the proximity effect, this should also be the case, and he received short-term support from more people on the scene.
"This is the first time I have seen Brother Tian run 200 meters." Lao Yi thought, thinking, thinking that Su Shen should be like him and Zhao Haohuan. He is not good at 200 meters and may not be able to walk much.
This is nothing wrong with it, but Su Shen's progress is still accumulating little by little.
He knew he didn't have to worry, just use time to accumulate.
This certainty made him extremely detached in the 200-meter project.
"Although Xiaotian does not have that kind of strong talent to run 200 meters, it is also very distinctive. I have never seen anyone in China who run 200 meters like this." Zhao Haohuan is still very caring about work and rest, which is also a place where Zhou Bing "eats" it.
Why do you treat a newcomer better than an old man like me?
Is this "social injustice"?
I don’t understand the work and rest. What’s the difference between running 200 meters? Don’t you run like that?
He didn't know that Zhao Haohuan really didn't lie to him.
It's certain that I haven't seen it before.
Su Shen’s 200 meters is a perfect “Jamaican running method”.
The future can run more and more, and the back is hard.
This way of running is also the most suitable growth method that Su Shen chose after combining his future plans and potential expectations.
Therefore, you will find that Su Shen’s 200 meters is still improving at almost 100 meters, so there is no need for special training at all. With his talent on the curve, he only needs to practice physical endurance.
It's that simple, it can steadily rise at 200 meters.
Practicing less special items can get the greatest special items. If you say something like this, who can you ask for advice?
...
After Su Shen debugged the starting machine at the finish line, he performed a routine physical competition adaptation. This step had long formed his habit. He could make the whole set standard and complete without even thinking about it.
"Everyone is your place." The command sounded, and after all the eight people returned to the starting line, they stood on their starting gear, stepped on their feet, gently landed on one knee, and adjusted their breathing for the last time.
"Preparation." He raised his hips, Su Shen began to accumulate strength and bent his arms to prepare.
Because his running method is different from others, the "Jamaican running method" is not well known to the world, so he is so prepared that he is an alternative among alternatives.
"Brother Gou Huan, how will Brother Tian run at the beginning? No matter how I see him and 100 meters preparation, there is no change in details." After all, the sprint wizard is still a sprint wizard. It is hard to say elsewhere. The running talent is born with it, which is somewhat similar to Zhao Haohuan. So Zhao Haohuan was also happy to teach him, saying, "You have no problem observing, because Xiaotian is almost the same as the 100 meters preparation."
"Ah?" Lao Yi looked at him in surprise, a little at a loss, because this answer was not a good answer.
How could Su Shen, who has always advocated the "scientific training system", do this?
Isn't this too amateur?
Everyone knows that 200 meters and 100 meters should not be the same way to run.
Can you stand 200 meters if you run like that? Isn’t that a beast?
"Are you surprised?" Zhao Haohuan shook his head and smiled, "Then you are still surprised behind you."
"Not just starting, but even the first half, his running style is basically not much different from the 100-meter sprint."
"Ha?" I was stunned.
This sentence sounds too much to the point of view now, but reality immediately confirmed Zhao Haohuan's words. After the "bang" sound, Su Shen was indeed extremely fast and had no reservations at all.
Even if you kick out the starting device, you will definitely start with a bent arm.
This kind of high-explosion and high-consumption running method is very inappropriate to use in 200 meters, but... he did it.
Such a startup makes his starting speed instantly surpass everyone.
Because no one will start like this in the country now.
No, even internationally, there are few countries in 200m athletes starting like this.
Of course, if Mills were here, he would probably be very surprised by Su Shen's performance.
He would never have thought that there would be such a "technical soulmate" in the far east.
...
Starting with the bent arm, the "three points and one line" started, and Su Shen instantly grabbed the front.
According to his trail, if he reached the position of running side by side with the outsiders so soon, to be honest, he would have already gained a huge starting advantage. After all, the 200-meter track is not a 200-meter straight road, but a track with curves. Everyone's starting point is not visually in the same position.
Just as everyone was still allocating their physical strength, they saw a black shadow, which flashed forward in an instant with a "whirlwind" sound.
This speed...
Just kidding.
Running 100 meters?
This running method is simply a brutal running method of "non-professional athletes".
Judging from his fame in 60 meters and 100 meters, how could he run like this?
This is the first time Hu Kai has had time to free himself and has no pressure on the game to observe Su Shen carefully.
Seeing this, his expression was deliberately similar to that of the rest of the people.
What is this... doing?
Is there anyone who started running 200 meters like this?
Of course there is.
But now, Su Shen is the first to eat crabs in China.
It won’t take long to start, and it will be about to enter the corner. This is also Su Shen’s specialty and talent display area.
Zhao Haohuan immediately said to the work and leisure around him: "I'm optimistic, the exciting ones are coming."
When I saw the National Games gold medalists say this, I immediately widened my eyes, for fear that I would miss any scene.
As he looked, his eyes became wider and wider unconsciously.
Even the mouth must be opened with the eyes.
Because he saw Su Shen and was about to enter the curve, he actually... had no adjustment at all?
That's nothing!
He bent straight ahead and plunged in!
Just when I was working and resting, I thought Su Shen had made a mistake, the good show began.
Going into a corner quickly?
so easy.
Control of centripetal force and centrifugal force?
so easy.
Compared to others, it started slowly, and this place still needs fine-tuning. Su Shen's direct and pure impact suddenly seems to be on the same level as these people.
He quickly rushed to the first one.
And began to show his hard talent attributes in public - the talent of the curve.
At this time, there is a so-called theoretical perfect entry point.
The closer you get to this perfect entry point, the more likely you are to lean forward and roll angle during the bend, it will be easier to control, making it easier for you to output and exert force in the corners and improve your turn results.
This point is just impossible to step on, and it is still a little bit worse, even excellent.
Not to mention the so-called perfect entry point in theory.
But this problem seems to be in a hot boy, and it doesn't exist at all.
His body seemed to be carrying a gyroscope and automatic navigation and positioning. At extremely fast speed, he automatically made a subconscious choice... and then he started running wildly with this almost perfect cut.
I was stunned for a moment.
It’s okay if you do it so perfectly, but the problem is that you are still in such a rapid pace, and you can achieve perfection in such a relaxed way?
His 200-meter knowledge instantly turned into a bubble and was shattered by Su Shen's attack.
To be continued...