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Chapter 252 How did he do it?(1/2)

Bang —————————

Zhao Haohuan quickly kicked out the foot board. The moment he kicked out, he remembered the places Su Shen modified for him in the winter training camp.

For example, the forward angle is not enough.

For example, the problem of the calf swing back.

All of them are problems that he should avoid and optimize when sending his hips through science.

Fortunately, Zhao Haohuan was not idle in these 100 days, and his physical fitness and technical improvements have made him improve a lot.

Now, it is okay for him to say that he is a "brand-new" Zhao Haohuan.

The torso keeps forward inclination angle increased.

In this way, the energy that accelerates forward will be mainly used to promote body displacement more than to maintain body balance.

At the same time, his four-step golden step has become more scientific and fuller, and no longer wasted any extra energy to do work.

Lift the knees, support, push back, and then exchange them together with left and right legs.

In addition to his "three-point and one-step" start, Zhao Haohuan's start was obviously... faster than before.

Bang, bang, bang, bang.

After these four steps, Zhao Haohuan was not at a disadvantage.

Even in the preliminary round, he started to enter the acceleration run as the second in the starting lineup.

This scene was unexpected by everyone.

That's a big man close to 190cm!

You said that he started and was not at a disadvantage with these prospects?

What's wrong?

Do you buy it?

Especially with his four-step golden step, how come he looks so similar to that Su Shen?

Have you also left the European and American stream?

Give up the traditional starting style in China?

Let's take a look at his muscle condition.

OK, Su Shen, who is simply the first-year-old, has also become a complete "muscular man".

I really don’t understand that athletes are still “muscular allergies” these days.

Just let it go for passers-by, but athletes, you don’t have muscles. Do you think you are sitting on a chair and playing e-sports.

But this proves one more thing, that is...

Girls don't hate muscular men.

Listen to the cheering sounds that are circling.

If your face is as handsome as Zhao Haohuan... Even a muscular man, the girl will only shout "Yeye Yeah" and will not say "NONONO".

In fact, if you are not too far behind, Zhao Haohuan, don’t want to defeat him.

Because behind this guy's world.

People will get faster and faster.

And you.

It will only get slower and slower.

At 10 meters, Zhao Haohuan was slightly overtaken and was temporarily third.

By the time he reached 30 meters, he had already bowed his head, and his entire speed was rising, faster and faster, and his forward angle was getting smaller and smaller.

All of this shows that he started running on the way and was about to explode with the power of "long legs".

Swing your arms quickly and send your hips strongly.

Because of the optimization of hip delivery, the displacement of the legs is stronger, the amplitude is larger and more flexible, and the rotational torque is more perfect. I don’t know how much better the biomechanical balance is than before winter training.

Zhao Haohuan felt that this...is a winter training!

Optimization that is visible to the naked eye, improvement that is visible to the naked eye, and progress that is visible to the naked eye.

In the past, it was winter training.

After running on the way, everyone began to be dominated by Zhao Haohuan's terrifying strides.

This made him instantly surpass his original second and regain his starting position.

At the moment, there is only one person ahead.

Although he is still ahead of these two positions, in fact, Zhao Haohuan's eyes have revealed everything.

The front.

You're finished.

Zhao Haohuan's running on the way also completed the "scientific hip-delivery technology optimization". Simply put, during the running on the way, his "sustainment ratio" has become increasingly...substantiated.

And the smaller your "sustainment ratio", the faster your speed will be.

In addition, the pelvis on one side of the swing leg produces internal reinforcement.

The hips supporting the legs are scratched back, and the speed and amplitude of the back extension become faster.

These are the optimizations of running and sending hips on the way, which makes his running stage smoother and more powerful.

When it was nearly fifty meters, Zhao Haohuan had actually caught up with the person in front. The two of them were basically parallel with their naked eyes. Just when the first opponent had just revealed an anxious look on his face, the next moment, his anxious expression turned into...surprise and horror.

because.

It’s time for Zhao Haohuan to “explode in six seconds”.

It seems that it has changed from a "single turbine" to a "twin turbine". The entire energy is stronger and the bursting speed is more stable and faster.

At a few seconds, he completely threw away the opponent.

Then he completely entered the "Zhao Haohuan Time".

Half body position, one body position, one half body position, two body position...

Although there were not many roads behind, Zhao Haohuan still drove along in the last ten meters, leaving the second place more than one meter away.

Especially after the explosion around 50 meters, he entered a "television" state and threw the second place behind in one breath.

This scene looked really "very terrifying". Many people, including senior coaches like Li Qing, were also on the side and were stunned.

The end point is right in front of you.

Zhao Haohuan pressed the line.

Now he is training this technique.

After Su Shen improved him, he still had many things that he could not master.

It requires practical and experience to accumulate.

However, there are many competitions this year, so there is no hurry, there are more opportunities.

Just seize every opportunity to train.

After pressing through the line, the huge body hit the buffer wall.

If it weren't for the lack of a "track" in the end, what would be the one who would be thrown away by Zhao Haohuan?

Electronic broadcast sounds———

"The third road, Zhao Haohuan, 6.75, the first in the group."

"The fifth road, Zhang Zhiqing, 6.88, the second in the group."

"The first one..."

It is not uncommon for Zhao Haohuan to win the first place in the group, because he had a record in the 6.60 field from 2003 to 2004. This is a top-notch result in China. Except for a few strong men with a future, few people can beat him. The problem is that the whole game feels like...

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! It's so easy.

Just like Zhao Haohuan didn't even have much effort, like the second group of Su Shen, she felt like she was just going out for a walk.

I didn't even sweat.

Moreover, his start was at the forefront, which was not something Zhao Haohuan could have done before.

Although Zhao Haohuan's future is also very strong in China, it is definitely not the beginning stage.

But at the moment, they can see clearly.

Even looking at his expression, maybe... he didn't start with all his strength.

But it is already in second place.

With such a high center of gravity and height, do you tell me that he started so fast?
To be continued...
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