The entire small team, the athletes started.

This threshold is from 2005 to 2006, and the standard is too high.

And it is obvious that it will not take long to become a "famous general" or even a "king of a king".

This is not an exaggeration.

Because Zhou Bing's talent is at least at the provincial level, he is not really "passerby A, B, and C".

Therefore, under scientific adjustments, if you use the most systematic training method since childhood, you will not make any mistakes in the steps.

Not to mention entering the king, it is not impossible to break through the king.

In fact, there is not much difference between his hard talent and people like Yin Hualong and Wen Yongyi.

What these people can do is naturally possible in the future.

At that time, I am afraid that this subject will be "kings" and even higher.

It's Su Shen's turn.

This is also the highlight.

Who doesn’t know that Su Shen is the core leader of this "fact" now?

Therefore, his personal performance is also very important.

Unfortunately, Su Shen is only 16 now. If he can completely let himself go after he is 17 years old, the speed of improvement will definitely be exaggerated. However, even so, after completing the entire hip delivery process, Su Shen still believes that he has the strength to achieve higher results.

It’s a pity that the “wind-catching physique” with Su Shen is not good.

For example, his top ten scores exceeded the 1.0M/S at one time. Do you dare to believe it?

He was completely in a state of success that he could not do it anymore, otherwise the wind speed would be better, and he reached the 9.80 level in 2018. This is definitely not nonsense. He only shot 9.91~9.92 for several shots, and the wind speeds of these shots were all obtained under the small downwind and super small downwind.

9.91~9.92, both shots are 0.8 tailwinds. If it is a 1.5M/S tailwind, you can directly reach 9.85~9.86.

The 9.91, 0.2 super small tailwind is even more outrageous. It doesn’t require a big tailwind of more than 1.0. A 0.9 tailwind of the Tokyo Olympics is enough to run in, open 9.80. A 1.5M/S tailwind will directly tie 9.83.

So Su Shen’s “wind-catching physique” is really average, but this problem...

Rest assured, he has a way to "reverse the will of heaven and change his destiny".

What is specific, I won’t mention it for now.

Look at his previous stage, was he also "becoming the king against the wind".

So as soon as Su Shen walked up to this scene, he knew that it was a "front wind situation".

Even Zhao Haohuan frowned and said, "Xiaotian's luck is a bit bad, why is it a headwind again?"

It doesn't matter to Su Shen, because he has some methods, and the more common the wind speed, the more fighting spirit he has.

It’s like adding difficulty out of thin air, so that old players will feel a sense of challenge.

Su Shen stepped on the starting machine and was ready to start.

"Everyone is here." The eight runners were ready, Su Shen was on the fifth runner, and the runner was pretty good.

"Prepare." Lift your hips, accumulate energy, and prepare to hear the gun explode.

After a few seconds of quietness, with a "bang", the electronic gunshot was heard, and Su Shen and others rushed out from the starting device.

Now no one doubts Su Shen’s ability after activation.

Don’t forget who broke the 60-meter national record and who will maintain it.

in the country, no one will question Su Shen’s future level anymore.

I am already a record holder, so how can I question it? Track and field events are not subjective events and have hard standards.

This is not like singing or composition competitions, and there are no specific unified standards.

Under the numbers, it is objectively cruel. If you can do it, it is OK, if you don’t, it is not OK.

Even injuries have become "excuses".

Furthermore.

Even if someone wants to challenge it, it is impossible for him to be in such an occasion, at least he has to be in the National Indoor Championships.

"Hey, why are you squeezing me? I grabbed this position first, go to the back!"

"What are yours, mine? Is there any name written on you? Whoever got it?"

Even the members of the "Su Shen Group" were scrambling for positions in front, wanting to see how Su Shen did technical movements in the game. Before they knew it, Su Shen has become the "technical benchmark" in the minds of these people. To learn technology, Su Shen Ben Su is undoubtedly the best observation blueprint.

Su Shen has mastered the bent arm and started running better and better, and now the success rate has reached a very high level.

Although there will be times when there are mistakes, there are fewer and fewer mistakes.

It can be seen that at the age of 17, after undergoing high-intensity strength training, he could almost not miss it.

That's really awesome.

He never achieved this level in his previous life.

After reopening, too many regrets on the original timeline can be perfectly compensated.

"Damn it, so fast!"

"grass~"

"The body's nitrogen is there."

This is the most direct reflection of the onlookers who watched Su Shen's outbreak from a close distance. Even Zhao Haohuan expressed "very salivating" about Su Shen's success rate of starting with a bent arm, and he was envious of him.

If I could have such a high success rate like him, then what is the Olympic A standard?

It breaks 10.20 in minutes and shows you.

After the bent arm started, he immediately connected to the "three points and one line" and started with four golden steps. He took it quickly and steadily.

It is also full of power and explosiveness.

It was like a bomb exploding under his feet in the first four steps, full of visual impact.

The peak of the gastrocnemius muscle is the moment the starting device is lifted away from the starting device, and the foot plantar flexes forcefully, forming a peak contraction.

Under the guidance of the internal femoral muscles, the external femoral muscles also strengthen the extension of the knee joint in reverse.

Cooperating with the domestic sprinting industry, it is already a "unparalleled" big butt, driven by a big horsepower.

between.

It is the new personal technology that Su Shen developed after years of research on Powell's "explosive start" -

"Explosion-style start".

The first four steps are steady, ruthless and powerful, which is completely different from the starting feeling of others and full of violence.

This chapter is not over, please click on the next page to continue reading! If Zhao Haohuan is standard and beautiful, then Su Shen is the ultimate explosion.

The first four powerful steps are faster with the optimization of scientific hip delivery.

For Su Shen, the only question of when he will be left to break the national 60-meter record of 6.60 and the competition is left.

Su Shen created a lead above one position in the first four steps.

It's simply too much.

Then you are busy entering the acceleration zone. The first four steps are powerful, which is very important for the entire acceleration zone.

According to the "Results and Analysis of the Test of Acceleration Running and Ground Forces After Starting", we can know that the more powerful the first four steps, the higher the acceleration zone will perform, and the more likely it is to create a good result in the first 30 meters.

Under the influence of the "one-step head-raising method", these people looked up and hehe, they looked at Su Shen's "round and round" buttocks.

It feels indescribable.

Su Shen continued to accelerate, and increased his leading position to more than two in 20 meters.

By 30 meters, I had reached more than four positions.

The acceleration zone is more than one meter away. Such things have only been seen in international competitions. When did they meet in China?

It's simply too scary.

If Yuan Guoqiang and others had not carefully checked Su Shen's identity for several generations and confirmed that he did not have any mixed blood component, they would have doubted whether this guy had European and American genes.

In this era, I have been superstitious about this.

In fact, except for the West Africans, which have real talent advantages, the rest of the genetic advantages are nothing, and they are all brainwashing products of Western media.

Su Shen looked up and ran on the way.

In the 30-40-meter section, Su Shen's relative "soft future" also greatly reduced his disadvantages due to the optimization of hip delivery. Now it is not at the level of a famous general, so don't think of taking advantage of Su Shen here.

When it was nearly 50 meters, Su Shen's performance time came, and another wave successfully triggered the "Six Seconds Explosion Over 2".

The whole person's "power of dragon and horse" suddenly exploded with physical impact.

The speed is significantly improved again with the naked eye.

This started to quickly widen the distance, one and a half meters to two meters, two to two and a half meters, two to two and a half meters, two and a half meters to three meters...
To be continued...