Time flies very quickly.

Although Su Shen also joined the high-turn training, he still took the sub-limit as the final limit. He rarely did the real big limit or even the super-limit impact. However, with the optimization of breakthrough and sprinting and hip-sending, Su Shen was already confident that he had reached another level.

Fifty days passed quickly.

It's time to test again.

This is the last test of winter training. This test is over. The next time such a neat training session may be until next year's winter training period. However, after this time, Su Shen is very confident that the domestic track and field situation will completely change.

Simply put, it is...

After this winter training, we will fully enter the "first year of the Su Shen system" in 2006.

The entire time for the domestic sprinting industry to "change dynasty" is coming soon.

Among them, there are two groups in the "Su Shen system". One group completely follows Su Shen, trains completely according to Su Shen's plan and training methods, and follows the "body control technology".

For example, Zhao Haohuan, labor and rest, Zhou Bing, etc.

There are also a group of people who are "Su Shen Group", but their core concept is still based on the domestic routine of "technology to control the body".

Su Shen never advised him much about this kind of thing because he knew that it would be no simple thing to change the fixed thinking of some top practitioners in the industry.

Psychologically.

The stronger the industry is, the more powerful the better the one, the more you will trust your own judgment and thinking.

So instead of spending time forcing the reversal, which is extremely inefficient, you might as well let them understand it fundamentally from the perspective of their own thoughts.

That's labor-saving, easy and thorough.

But the premise is that you must be sure that you are absolutely correct.

But just right, this kind of problem is not a problem here when Su Shen reopens.

In this way, he was of course full of confidence and did not care about these "pseudo-Su Shenshi" operations.

Because in his eyes.

Anyway, sooner or later it will be the "True Su Divine System".

If you are all your own people, you must "love" them.

This way the pattern opens up.

Especially in the eyes of outsiders, I admire Su Shen even more.

I think he is very focused and can be tolerant even if others have differences with him.

I've gained a wave of favorability for no reason.

When we arrived at the testing stage, everyone was actually quite excited and wanted to see how much they improved after the second stage of winter training.

The traditional and diehards on the opposite side have long given up temporarily.

So everyone knows this test is a stage built for the "Su Shen System".

Just see how much they can improve.

Or, can you stabilize your last result?

It proves that the last test was not a flash in the pan.

Maybe it's to save trouble, or maybe it's a test rather than a formal competition. Yuan Guoqiang asked everyone to start in sequence just like the test sequence 50 days ago.

So, according to the order of the last test, this time, the first person to fight in the "Su Shen Group" is working and rest.

Lao Daniu.

Although the training of work and rest is very solid, it is carried out completely according to Su Shen’s training arrangements, and the physical polishing is even more "cruel".

It is almost as strong as it is, without saying a word of bitterness or fatigue.

Even Zhao Haohuan, the training strongman, secretly admired the endurance of this training.

After all, running training is fine. Su Shen’s extreme running training arrangements are not many, but physical polishing is completely different. If the physical polishing system was at most 10%, then the physical polishing is now half, and more than half.

Especially now, these team members who can accumulate large weight and intensity are not merciless at all.

It is really under the most scientific movement norms, "grassing" to death.

Moreover, Su Shen pinched it just right every time, and the recovery arrangement was excellent. Each part and each project were separated. Give enough time to recover, and you would not fall into the point of overdraft at all.

But on the verge of pain, we keep testing back and forth.

This is indeed not an easy thing for Zhao Haohuan and the others.

Especially this aspect is different from running events. Do you feel that you are very easy to control a weight?

That's OK.

It won't give you a pride.

Add the next weight directly, it won’t make you feel comfortable or proud anyway.

Fortunately, everyone is a sports foundation, and their physical talents are also outstanding. After becoming more and more mature in high-turn technology, the weight is also added little by little in delicious food, drink and rest.

Zhao Haohuan can now control the 80KG high-turning group.

Because of his age, his physical development has been stable, and his hard work is more hard-working, his weight has soared to 90KG.

Even Su Shen has to say this progress... He is so fucking genius.

He is worthy of being a tough guy who has been racing from the bottom of the provincial team to the Asian champion in two years.

This progressive talent buff is superimposed so much.

It seems that as long as our country’s geniuses are not delayed, why worry about no talent available?

Before going up, Su Shen told him a number, and was stunned by the fact that he was sure, but under Su Shen's affirmative expression, he swallowed and nodded heavily.

Because Zhao Haohuan was the strongest and in a relaxed mood, he took the time to ask, wanting to know what "secrets" Su Shen would teach to work and rest in the end.

But after Su Shen smiled and said the answer, Zhao Haohuan stayed there for three seconds before looking at the former and said, "Are you kidding? Are you serious? If you don't do this, you will hit this guy's inner enthusiasm."

"It's hard for others to say that this person's heart is much stronger than you think." Su Shen looked at the expression of Lao Yi's still a little nervous, and said, "He is a competition player, and his heart is very big."

When Zhao Haohuan saw Su Shen say this, he became more and more interested in the work and rest side.

I really want to know whether what Su Shen just said is true or just a "joke" that encourages work and rest before the game.

At this time, all the coaches and staff also arrived and began to discuss the upcoming test matches. Needless to say, the rest of the people had nothing to discuss. Even these traditional coaches would not challenge now. Now everyone just wants to know - in fifty days, the second phase ends, whether Su Shen can still create miracles.

"This person is called "Laoyi", right? I heard that I came here specially at a non-sports university. I am 20 years old, so I really don't know what I like about him."

"It is good to make progress to 10.70 in more than 11 seconds, but that's because his starting point is too low. The first system training will stimulate a lot of potential, but it will be slower later. I guess he can improve one more level in the past fifty days and reach 10.65, which is already considered good."

"10.65 is the top level of the second team in the provincial team, so it's not that easy. I see that. I still think the first bottleneck may appear, and it's stuck at 10.70."

"Maybe he will go backwards. Look at his muscle lines, which have been growing several times in fifty days. I wonder if he is pulling irons in the strength room every day and is preparing to change careers and go to weightlifting events."

"You can't say that. Isn't Su Shen also of this figure? He's very fast."

"Su Shen is a genius who is rare in twenty years. Is he working hard and rested? He just learns to walk on his way and imitates Dongshi."

When Lao Yi heard these words, he felt a little embarrassed, but when he saw Su Shen's encouraging eyes, he firmly became stronger and took a deep breath. Instead, he felt that such an environment vaguely aroused his fighting spirit, even adrenaline.

I want to do it.

You can't let everyone look down on me.

We can't let everyone look at Brother Bian Tian!

"Everyone takes your place."

"preparation."

After hearing the command, I lifted my hips and charged my energy, and waited for the gunshots.

Bang ———————————

The test began, and the work and rest quickly kicked out from the starting machine.

This is also the first test of the second round of test results of the "Su Shen System".

PS: First update~~~ I was too sleepy last night, and I was still too tiring to write continuously. I may not have to spend less time working during the day.
Chapter completed!